A Living Meditation

11/20/24

Is not your life 
a meditation,
you and soul 
together here,
there is no line
where one begins 
and there is no end
my dear.

You Are All 
of This 
as One,
be open to 
the parting 
of the veil,
your separateness 
is one perspective,
but You as Spirit 
know All is Well.

Be open, porous
in time and space,
Be Here for the 
miracles that 
delight you,
seeing life as 
a meditation
helps you tune 
into the Whole 
of You!

Be the Wish

11/19/24

While in the 
present moment,
what from the past 
sneaks up behind,
what is monitoring 
the future,
working to control 
so you can be fine.

The world is upside-down,
this is its function
and its role,
working from your 
inside-out
is a worthy path 
for you and your
soul.

Be the Best You 
you can be,
with your uniqueness 
fully intact,
your soul experiences 
this All,
one part of the Whole
embracing this or that.

Take each day as a 
new creation,
let go of old beliefs that
think you “should,”
say yes to your heart
that longs to be free 
of “oh I wish I could.”

Be the wish you 
ask for often,
Be You Now 
as only you can,
the world needs 
your Voice,
your inspiration,
stand tall 
and state –
I Am!

Always, Peace

11/18/24

Be Peace
in your breath,
Be This now,
Be You soul,
may human-ness 
take a break,
Be still,
Be Peace.

Is this not 
your soul calling,
yes do what 
there is to do,
but return to 
your Be-ing,
Be You,
Be Peace.

Be Love in the
mandane,
Be Strength
beyond the storm,
You as stillness 
are a Force,
Be True,
Be Peace.

Stand up for 
your Truth,
know that Love 
believes in you,
Be Still,
Be Love,
Be You,
Be Peace.

Always

11/17/24

Have faith,
believe,
trust and know – 
your loved ones
are with you 
wherever you go.

Your life is a journey 
that is shared 
by All,
no matter where 
you travel,
loved ones still 
will call.

They visit your
dreams,
in your heart you 
know this,
special moments 
and milestones
they would never 
miss.

But it is in the 
small moments,
when you least 
expect,
do you not sense 
their Presence
as close as your
breath?

It is very difficult,
as human you miss 
them most,
but know always 
dear one,
they love to  
be close.

Forever bonds that
are formed,
will never dissolve
or break,
souls honor their
promises
that are lovingly 
made.

Continue your journey
that unfolds day 
by day,
with the knowing 
that Love walks 
beside you,
always!

The Miracle of Gratitude

11/16/24

May the miracle of Gratitude
flow through your heart,
begin with the smallest 
of things to start.

This moment before you
and all that unfolds,
invites you to Presence,
stepping into Love’s flow.

Your heart may be aching
from losses you feel,
but your heart flows
with Love,
that washes and heals.

May Gratitude, Strength 
and the Courage of Love
sustain and encourage with
support from above.

Sing with the angels,
believe in This Truth,
when clouds try to darken,
turn up the Light in You.

May the miracle of Gratitude
help you see what is clear – 
You Are This Truth,
so precious and dear!

Rising Strength

11/15/24

Call on your
Strength and Courage 
to rise up to 
greet you,
these are innate 
and accessible,
no matter what you 
go through.

Stand tall in your 
Truth,
look within to 
find growth,
look around and 
stand up for what 
your passion knows.

With so many beliefs 
in the world so vast,
there will be disagreement – 
duality is this or that.

Sometimes there is a 
line 
that you will not 
cross,
find ways to engage
without insults 
to toss.

The healing of hearts
sometimes takes a 
rocky road,
join Love to help raise
what appears to 
implode.

Here is where 
Strength and Courage
rise up to Be You,
your Voice and 
your Heart will help
see you through.

Love is You
dear One,
Be your passion,
your Truth,
Love is Here 
by your side,
no matter what 
you walk through!

Clearly, Deeply

11/14/24

See clearly.

Through the clouds,
the fog, the rain,
see the sun rising
once again,
You Are a rainbow 
of all colors,
shining together 
with no end.

Love deeply.

Love through emotions
rising, falling,
the human journey 
is messy, yes,
as you are fierce 
in your convictions,
Love even more fiercely,
All of This.

Be cherished.

Invite Love to 
sit a spell,
may its balm
comfort you dear,
clearly, deeply,
You Are Loved,
you and the angels,
forever Here!

What Might?

11/13/24

Be Love’s Strength,
Be amazed,
may This open doors
for you,
as you expand beyond
your thinking,
is Love not Here 
flowing through?

Things may look different 
with fresh new eyes,
resist the urge to 
plan it all,
each day, each moment 
is a new slate
to fill in experiencing 
Love’s call.

You Are how Love 
is experiential,
so many different paths
to choose,
do not worry about 
the destination,
focus on walking
in Love’s shoes.

Do not think you are
a puppet,
you as human join
with your soul,
integration is where 
the magic is,
what might you 
now behold?

Life is not meant to 
be easy,
but simple Truth 
surely is,
Be Love’s Strength,
Be amazed,
what might You
as Love do 
with This?

Human and Soul

11/12/24

There are many layers 
of emotion,
some save you from 
a danger near,
some may be based 
in belief systems,
leading to worry,
trepidation, fear.

These feelings may help
you to see 
what is asking for 
a healing release,
sometimes there may 
be a danger present
that you need to 
understand and see.

A train has many 
cars connected,
each one unique 
with a different load,
but if one car starts 
to lose alignment,
the entire train may 
be thrown off and
fold.

Sometimes a problem
needs to be repaired,
you need not ignore 
the symptoms here,
pull out all of 
your best tools
to work with focus
and vision clear.

Yes human emotion 
is a window
that you may wish 
to keep closed,
but to Be in your
best alignment,
tend to All experience 
as human and soul!

Your Best

11/11/24

There are many layers 
in this so called life,
experiences that come 
in and out,
some make you marvel 
at Mother Earth,
some make you question 
what it is all about.

You look for answers that
may come one day,
some questions help you
upon your path,
when trust is fleeting 
do the best you can,
life’s duality always 
contains this or that.

Be you, experience,
at any moment now,
your soul is up for 
any task,
you need not wear 
rose-colored glasses
dear,
your Strength,
your Courage 
is up for any 
ask.

The road you walk 
may be a bit unknown,
does this not help you 
see what may be next,
breathe in Love’s Peace 
to settle jangled nerves,
Be wholly authentic as 
you do your best!