Category: Heal With Love

Reflection

Lone hiker standing on a cliff above a mountainous coastline at sunrise

9/12/26

Don’t be afraid of
your own shadow,
is this not a flickering
perception of life,
echoes of judgments that
sound like blame
are simply asking
for more Light.

With a fierce heart,
see with eyes wide
open,
you need not wait
for a sign from
above,
your soul,
your Essence is
All of This,
your Wholeness knows –
it is all about Love.

Life is a challenge and
may not make sense,
steady your self walking
rocky roads,
shadow reflects a separate
human form,
but the Light of Love is
One with your soul!

Softly

9/07/26

Rigidity leads to
sharper edges,
why not loosen and
smooth things out,
ego loves to point
its fingers,
criticism is what
ego’s about.

A softer view is seen
with Soul Awareness,
you can shift to This
anytime,
Be-ing Here allows
room to soften,
so you can see clearly
with more Light.

Sense when constriction
and tightening happen,
this is ego pointing out
the “shoulds,”
with your breath –
breathe in Soul Awareness,
Here is the softer and
more flexible You!

Grace

9/05/26

Life can throw you
many curve balls,
judgment, guilt
are ego’s tools,
you place great weight
on your decisions,
sometime you question
what you do.

Be clear and present
with your choices,
echoes of past beliefs
may rise,
shower Love to all
parts of you,
may your Whole Self
find Peace inside.

Know Love’s comfort
is infinite,
there is no-thing that
you must do
to receive Love’s Grace
never-ending,
You Are This Grace,
This Grace is You!

Showing Up

9/03/26

Show up and be there
for each other,
reach out a hand and
accept one too,
hearts together are
a natural flow
of Love knowing
what to do.

This may not mean
you have all the
answers,
but see each other
and listen too,
sometimes you feel
you walk alone,
but Love from Everywhere
walks with you.

Who might you call
or contact in a way
that expresses what
is in your heart,
also show up for
yourself –
saying yes to the Truth
of Who You Are!

Breathe

Serene dawn mist over still water

9/01/26

All you need to do
is breathe.

Life turns this way
and then that,
you may forget
what is your path,
at any moment,
sometimes dear –
all you need to do
is breathe.

This sweet surrender
is a healing balm,
it can bring Peace,
a sense of calm,
it’s not checking out
but checking in –
and all you need to do
is breathe.

With This Awareness
find clarity,
you may find answers
that you seek,
your knowing has been
Here all along –
you return Home
when you breathe!

Beyond the Mask

8/30/26

Foster connections with
each other,
know beloved ones
are connected too,
as human you experience
separation,
but All blend together
in one mystical soup.

You need not talk another
into anything,
simply Be the authentic
You,
listen with a heart
soft and open,
All wish to be seen
and heard too.

Life is a roller coaster
ride of emotions,
human-ness is not
an easy task,
but at the core of
All intrepid beings
is One Light shining
beyond the mask!

Embracing Release

Moss-covered standing stone glowing through cracks in a misty meadow

8/29/26

Might you embrace
when things come up,
that are ready to be
felt and seen,
a familiar reaction may
now feel foreign,
does it not arrive
looking for release?

You may have wounds
that once needed
protection,
but as your healing
has evolved,
might there be some
outdated armor
that can be removed and
thanked with Love.

Continue to welcome
old wounds to surface,
Here is always a safe
place to Be,
you are always You
even as you let go,
though ego clenches
tightly to identity.

Harness energy when
there is upheaval,
transitional change can
stir things up,
trust that what now
no longer serves you –
in its release,
returns wholly
as Love!

Your Tender Heart

8/11/26

Meet another where
they are,
there is connection when
seen and heard,
a clash of wills creates
a push and pull –
remember Love needs not
a single word.

Sometimes life can
harden a heart,
but True Strength resides
in softness dear,
may your heart to heart
connections
help to remind and
remember Here.

Clashes of the mind
beget separation,
but heart connections are
soul to soul,
tune into the Strength
of your tender heart –
unconditional Love knows
where to go!

Your Natural State

Silhouette of a person on rocks with colorful stars and nebula in space

8/08/26

As you release
old programs running,
there may be spaces
that are now clear,
sit with this –
you need not quickly
fill in where there
once was fear.

Old behaviors are
so familiar,
you may wonder
who you are,
instead of falling back
to what once was –
now call upon the
stars.

Stardust is your
innate blueprint,
You Are creating
all the time,
embrace the freedom
of your Essence,
where you once walked,
why not now fly?

You need not work
to realign,
body and soul know
what to do,
trust in your Natural
State of Balance –
open and with Joy
wholly Be-ing You!