Category: Heal With Love

Your Bright Light

Sunset over a calm lake with golden clouds and distant mountains

4/19/26

 

Build awareness when 
buttons get pushed,
see old beliefs with 
eyes of the soul,
what stories has ego 
made up for you,
what does not fit that
you can let go.

 

As you expand to 
the Infinite You,
see your self with 
compassion –
loving All parts,
what aspect of you 
needs tender care,
it is never too late to 
realize Who You Are.

 

Entering this world,
You Are a bright Light
shining,
yes life can try to 
dim This Light,
stories get woven into 
belief systems
that set you up to be
in fight or flight.

 

Awaken and return to 
your True Essence,
This has been Here 
all along,
Be authentic, Be You 
in this experience of life,
knowing as Soul – 
Here you always 
belong!

Peace and Grace

Winding dirt path through green meadow with wildflowers, trees, and misty mountains at sunrise

4/18/26

Work with your body,
it lets you know 
what it needs.

Breathe in Grace,
breathe in patience,
a walk or rest – 
what brings you Peace?

Know that Love is
your touchstone,
with you always in 
chaos or pause.

Baby steps or
leaps and bounds,
Love accompanies you 
through it All.

Honor your body as
Love breathes You,
observe emotions as 
you take a break.

Experience All that
life sends your way,
anchoring with innate 
Peace and Grace!

Cherished

Person's feet in colorful socks resting on wooden porch railing of mountain cabin during sunrise

4/14/26

The world gets
so intense,
release the pressure 
as you breathe.

Past memories can 
come a-knockin’,
this is a time for 
sweet release.

Give your self 
a pat on the back,
roads vary widely –
bumpy and smooth.

Your threads of Love
woven together
are a tapestry of
This Life of You.

Wrap your self
inside this blanket,
loved ones and angels
gather close.

Breathe in and sense 
your power,
your soul rejoices 
as Love it knows.

This is a time of 
collective healing,
shine your Light on 
any corner dark.

Love sees you,
dear precious child,
cherishing you as 
the Love You Are!

Remembering Peace

4/13/26  From: 4/13/22

Are there not times 
living out your story,
when ego adds a chapter
you may not wish to 
read,
you may rail against 
a problem
or situation that you
do not need.

As human in this world
there are things
you would rather not
experience,
it may be difficult 
to find Peace,
when your surroundings
do not make sense.

Dear one,
the angels sense 
your struggle,
and though situations 
can be fraught with 
hurt,
might you allow Love 
to flow through, 
any experience 
you are going through.

Release the struggle
to find Peace,
you need no defense 
to stand in your
Truth,
identify with your soul
to find Peace eternally 
is with You.

Yes, life can unfold 
with some harshness,
but know that Love 
is always around,
angels, guides and 
loved ones dear,
cradle you as loving 
arms surround. 

Here is Peace,
may you breathe 
this in,
as you allow Love 
to flow through,
beyond your story 
is your Truth – 
may Love with Peace
bring this remembrance 
of You! 

A Common Connection

20200403 XPicture

4/03/20

Integration.

Let Love be the
common language
that all aspects of
you understands,
does Love not smooth
out any disruption,
does Love not connect
any perceived
loose ends?

You may think you
have many hats
you wear,
but are not all
your experience
of Love,
Love is the foundation
of all expression,
even when a part
of you feels
stuck in the mud.

Let Love flow throughout
your experiences,
let Love be the common
connecting thread,
Love is the super-
conducting platform,
that helps you untangle
all of the wiring in
your head.

Integration is a
simple surrender,
allowing Love to do
what Love does best,
with Gratitude,
Joy and wonder,
answer Love’s
invitation
with a resounding
Yes!

Freedom

3/31/26

What is Freedom?

The freedom to Be You –
this is a shift in your
perspective that 
shows up in All
that you do. 

You need not wait 
for place or thing,
your destination 
resides Here,
get to know your
authentic self,
the One that shines 
without doubt or fear.

This Shift may be 
a catalyst 
for change that then
unfolds for you,
but begin in your
internal,
life then aligns 
with your Truth.

Be You Freedom 
as your foundation,
stand tall and move 
from this I Am,
your Light illuminates 
your path,
your empowered Presence 
says Yes I Can!

 

Sacred Layers

3/19/26

You need not dive 
into your past,
though it may inform
this Present You,
you need not dredge up 
all the details,
but it may affect what 
now you do.

Deal with these echoes in
the present moment,
you cannot change past
from before,
acknowledge what has 
brought you to now,
you may want less or 
maybe more.

Resist ego’s urge to 
go back to a time
that has already 
been,
see your Self in 
Present Time,
with no need to re-do
past again.

Your culmination of 
experiences
are sacred layers that 
make up you,
in This Present Moment Now –
draw from This Wisdom
in All you do!

Just Be You

3/16/26

You do not have 
to be perfect.
Just Be You.

At any moment 
of any day,
do the best that 
you can do.

Some days are glowing,
some are so tough,
the body rises,
the body rests.

At any moment,
you dear shine –
whatever you do 
is actually your
best.

Give yourself a hug
and mean it,
pat yourself upon
the back.

Love thanks you for 
the experience,
You Are so Loved – 
believe in That!

Love Knows

3/15/26

Love knows what 
to do.

You wish to release 
old patterns that 
keep coming up to 
be seen or heard.

See with the Eyes
of One Who Loves,
hand it over – 
Love knows what 
to do.

Release the need
to analyze –
this engages ego 
to “fix” what you 
think failed.

Dissolve old stories 
you no longer need,
trust and believe –
Love knows what 
to do.

You may wake up 
with a new-found 
lightness,
wondering where did
the heaviness go?

Maybe an old story was
lovingly transmuted,
Be Gratitude that Love
knows what to do!

This Clear Now

3/13/26

As human you question
decisions made,
maybe you judge what
happened next,
dear one you cannot 
control free will
and life is not a 
series of tests.

Might you look at choice
in present terms,
not as a way to 
control future time,
what in this moment 
makes sense to you,
breathe in intuition
and quiet the mind.

If this, then that
can tie you in knots,
return to present to 
release these bonds,
past is the past and 
future not yet here,
use This Clear Now
to help you move on.

Yes you still plan and
set goals in life,
but release the weight 
of outcomes that you 
need,
You Are a new you in
every moment present,
with Grace and Love
now flow with ease!