10/21/26
Ground your self,
regain your balance,
may you feel each
step you take,
Mother Earth is a
sacred foundation,
a soothing Presence if
you feel afraid.
You may feel small
in a vast Universe,
but dear –
All of This is Wholly
within You,
This Divine Breath is
your expanding Essence,
know and remember
This innate Truth.
When tossed about in
tumultuous seas,
Love is a touchstone
you may anchor to,
align with earth and
infinite sky –
your Divine Breath is
the bridge to You!
10/11/26
Breathe in blessed
Gratitude,
as you exhale –
Here is your Peace,
you may have been
holding your breath,
a fight or flight response
or freeze.
Live each precious,
tender moment,
a warm sip from
cup,
a note from a friend,
bless the rain for its
life-giving gifts,
and sigh relief when
river’s bank descends.
Tend to self when day
invites to slow,
see you Wholly as
Love sees You,
in This Moment
You Are Everything,
breathing as One with
blessed Gratitude!
9/30/26
Weathering change can
be a challenge,
open fully to what
you feel,
you may wish to jump
ahead,
but every step you take
is precious and real.
Try out new things that
feel so grounding,
see with new eyes
as you create,
tend to the familiar
to remember,
but You Are always You
in This Present State.
Ego appreciates a
safe space,
your soul is Here
tending to your
heart,
ground to Mother Earth,
be lifted by the angels,
Love is Here beloved –
as You Are!
9/27/26 From: 9/27/25
The world of duality
is very noisy,
opposites careen
and crash,
life is full of
egos shouting,
return to stillness,
Here is Peace.
You need not run away
and hide,
though respite is a
welcome rest,
in any moment you
can remember –
return to stillness,
Here is Peace.
Feel Gratitude for
what is simple,
a sip of tea,
a stroke of fur,
in the rhythm of fall’s
cricket symphony
is stillness and
your Peace.
Your quiet breath
aligns you with
Love’s Source that
flows through you,
Here in the eye
of any storm,
is You as stillness,
forever Peace!
9/19/26
Always, forever –
You Are Home
with Love.
When seasons change
or the path gets foggy,
when you are straining
to see the Light,
see your own Light
always with you,
always, forever,
You Are Home
with Love.
Be Gratitude in
any moment,
know Love is always
grateful for you,
Here your center
is clarity,
always, forever,
You Are Home
with Love.
Walk your path with
Strength and Courage,
the Earth is calling
for All Lights,
your soul answers –
and so it is,
always, forever,
Home Here
with Love!
9/13/26
Life sounds alarms,
you respond, react,
life is not a spectator
sport,
but act with clarity
from your center,
Eyes of the Soul help
you to see more.
Awareness of your own
human filter
can help you strip away
any fear,
roads traveled in life may
be smooth or choppy,
your soul can help you
to find the right gear.
Seasons of Change
may be welcomed
or daunting,
but You as Soul can
handle what is,
navigate what unfolds
before you,
soul says buckle up –
We Are Here for This!
8/24/26 From: 8/24/22
There is a pause
between the seasons,
as the earth catches
her breath,
in this space of
possibility,
you may wonder
what will happen
next.
In this pause
do not the trees
appear to know
this is enough,
majestically they
provided shelter
to help cool
everything off.
The birds begin
their travels,
different sounds are
in the air,
insects that sang
summer’s hum,
now make way for
crickets everywhere.
Might you pause
between your spaces,
when you move from
this to that,
notice with Gratitude
what you are leaving
and embrace what
happens next.
Take a cue from
Mother Nature,
transitional phases
are a natural way,
to embrace change
and with wonder,
what might you
experience today?
May you pause with
no expectation,
follow your breath
to sense This Truth,
in This Moment of
your perfection,
behold all possibility
of You!
8/19/26 From: 8/14/21
Connect and sense
the vibration of
Love.
Love permeates
all experience,
as You Are Love,
is this not True?
With awakened eyes,
see Love’s blessings,
that continually
surround you.
A miracle rock that
is heaven-sent,
rainbows that bridge
the earth and sky,
is Love not seen in
messenger clouds,
you do not even
have to try.
As Love’s True blessing
is You, created,
you are tuned to
receive Love’s gifts,
sharing the Joy
is exponential,
You Are a wave
in All of This.
Healing of One
is healing for All,
this journey cannot
be experienced alone,
You All are wholly
Love’s vibration,
dear precious children,
You All are Home!
8/15/26
You Are like sky –
a beautiful mosaic
that changes as
the breezes blow,
You Are of the earth –
grounded, majestic,
with everything you
need to grow.
You Are One with All
both seen and unseen,
You Are every song
you hear,
your heart opens
as it softens,
what moves you greatly,
what inspires tears.
Be This tenderness,
compassion,
Be the masterpiece
of Who You Are,
Be your Light shining –
One with All,
from tiny blade of grass
to the farthest star!
8/12/26
Experience today as
simply You.
Life will do as
this life does,
your mind analyzes
what next to do,
Be like a raindrop
simply Here –
experience today as
simply You.
Take a cue from nature
in any season,
it knows when to expand
or contract,
it has not judgment
on its outcome –
experience today as
simply You.
Embrace curiosity as
your palette,
what colors to create
might you choose,
let go of needing
concrete answers –
experience today as
simply You!
