Be Gentle, You


Take care of you,
precious child,
do not invite guilt
when you do,
life is not what 
you produce,
Love breathes you life,
this spark of You.

Ego may shake its
judging finger,
when it thinks you 
could do more,
never satisfied, ego
makes up stories 
that you have heard

When ego interrupts 
your sleep,
trying to sneak in 
thoughts of woe,
might you call out 
these old stories,
seeing them anew
with what you know.

Might your soul 
see a new chance 
for you to bring 
the old to Light,
clearing out need not
wait for spring,
through darkness,
You Are Eternal Light.

Take care of you,
be gentle, child,
begin with You 
to see This Truth,
your forgiveness 
frees your soul,
to show you,
Love is You!


From the Heart


When someone speaks 
from the heart,
do not both your 
souls arise,
words are not needed 
to speak Love’s language,
communication is of 
Love’s Light.

Yes, you are a 
loving vessel,
but as This Love 
you are not a
Love lifts you in 
every experience,
Love speaks to and 
through you as 

Be experience,
Be Love’s blessing,
communicate with 
fellow souls,
You Are One 
in this together,
never separate,
sacred and whole!

A Return to You


Find Peace
in a joyous 
return to

You know this 
familiar feeling,
when Light returns 
to lighten you,
calm and patience 
say hello,
as you rejoice in
this return to

It is not based 
upon the external,
though, yes,
that may help
as well,
but which comes first,
external or intention,
to lovingly return 
to You.

Begin within,
when disruption
blame and judgment 
have no power Here,
what do you learn,
what needs released,
so you may peacefully
return to You.

Planetary shifts 
may shift your 
realign to what is 
always True,
with compassion,
as Grace freely 
Be Peace in this 
loving return 
to You.

This Eternal


You are connection 
as a drop of water 
in an ocean vast,
this drop never loses 
its Essence,
it is Home as ocean
or drop as its past.

You need not die 
to Be this awareness,
death is but another 
open door,
as You Are eternal,
always, forever,
you are always with 
who you are missing

No-thing can keep 
Love from connecting,
indeed, This Bond 
is forever, True,
rise above your 
perception of time,
in This Eternal,
loved ones are always 
with you.

Hearts together cannot 
be separate,
Love beats as One 
in this Eternal Truth,
open your heart,
Love is Here,
so present,
together, connected
and forever with you.

Choosing You

When a problem arises,
do you not sometimes
stomp and fret,
is not frustration
when perceived control
slips beyond your
human grasp.
What to do when
Peace eludes you,
when solutions are not
coming fast,
might you realize
your reaction is focusing
on what never lasts.
When emotions have
moved through you,
might you shift to
truly see,
the root of angst,
of your frustration
may not be what
it seems to be.
Ask your Higher Self,
ask spirit,
to help you see
with a clearer lens,
what self-judgment may
need clearing,
so you may breathe
with Peace again.
These situations,
perceived problems,
are not for you
to beat up you,
are they not loving
for you to choose Love
in all things you.
With compassion,
with gentle soothing,
receive what Love
wishes you to know,
in your humanness
or your True Nature,
you are adored
You Are Loved, so!

Be, You


Be Love with 
not with

Your focus has 
but include All 
in your Vision.

You Are connected 
to All Light,
join with your
and not your 

You are part of 
your Team,
working together 
as One sacred 

Be Home in
your heart
with Love,
all you seek below
is You, above.

You Are Love’s 
blessing through
and through,
precious child,
Be glorious You!

This Light


Love is your root,
your foundation 
stand secured and  
anchored upon This,
let emotion,
experiences flow 
through you as 
you remember 
You Are This.

When weighed down
with life’s heaviness,
your Strength and Courage
are always at the fore,
let Love lift what 
you no longer need,
Love’s Light dispels
shadows from before.

See clearly now
with Light so
you may see,
Love is eternally Here
with you,
you may have thought 
you struggled alone,
but Love has always 
shined through You.

Stand with Love now,
secure and safe,
Love’s power forever 
flows through you,
accept This Truth 
and know,
Beloved One, 
This Shining Light
is You!



You may feel burdened,
feeling your back 
against a wall,
sometimes you believe
struggle is needed
to keep your head 
above it all.

Yes, this world has 
many experiences 
that ego loves to 
wrap with fear,
might you take a breath 
and remember,
you need not fight
to survive,
my dear!

Sometimes fear latches 
onto memories
that were developed 
at a young age,
might you shower 
younger you with Love,
giving Gratitude to 
who you are, today.

Embrace this opportunity 
to honor emotions
that run so deep,
shedding a tear,
holding you close,
may you release 
old thoughts that 
you keep.

Extend a loving hand
to any parts of you
that wishes to know –
All of You 
All of Love,
All is Well,
You Are Loved, so!



You need not limit
your self.
You Are limitless 

Fear the constrictor,
builds false ceilings,
saying, don’t expand 
or else –
you fill in quickly 
all scenerios,
what might happen 
if I fail?

Every mountain
has many paths,
some are narrow,
others wide,
is there not learning,
flexing, growing,
are you not changed
on the other side?

You may slip,
lose your footing,
you reach out,
Love’s hand is Here,
you remember,
you are not alone,
the path you seek
is Home, my dear.

Set no limits,
free your self,
walk with assuredness
of this Truth,
you are expanding 
your awareness,
but know limitless
is always You!

A Driving Force


You are so familiar 
with your body,
might you now See
with the Eyes of Love?

memories combine
making you run 
on auto-pilot at
your True Awareness 
comes and goes,
handing over the wheel
may suit you fine.

The body wants 
the story,
the script,
of what next it 
is to do,
even reactions 
are pre-programmed,
based on beliefs 
you believe are 

There are times when
cleaning house is 
valid to clear some 
of this out,
but is not a simpler 
solution to shift
and See Love 
within, without?

Love this body 
it communicates 
and experiences 
with you,
but do not give it
all your power,
Love is the driving 
Force of You.

Let Love Be your 
guiding pilot,
yes, your body is 
along for this ride,
may Love fuel your
course with Forgiveness,
with Joy and Peace 
forever by your