A Loving Pause

8/24/26 From: 8/24/22

There is a pause 
between the seasons,
as the earth catches 
her breath,
in this space of 
possibility,
you may wonder 
what will happen 
next.

In this pause 
do not the trees
appear to know 
this is enough,
majestically they 
provided shelter
to help cool
everything off.

The birds begin 
their travels,
different sounds are 
in the air,
insects that sang 
summer’s hum,
now make way for 
crickets everywhere.

Might you pause 
between your spaces,
when you move from 
this to that,
notice with Gratitude 
what you are leaving 
and embrace what 
happens next.

Take a cue from 
Mother Nature,
transitional phases
are a natural way,
to embrace change 
and with wonder,
what might you 
experience today?

May you pause with 
no expectation,
follow your breath
to sense This Truth,
in This Moment of 
your perfection,
behold all possibility 
of You!

All of This

8/14/26

Newfound freedom
can be daunting,
when familiar structure
falls away,
have patience trying
out new wings –
you need not figure
all out today.

Identity is but a
gathering of beliefs
you think are
true,
dive down deep into
your Essence,
Here always is the
Core of You.

You create the chapters
in your life,
expressing various
parts of you,
continue trying on
different clothes –
some are familiar
others fresh and new.

You Are You in
any moment,
even as you change
and evolve,
Be the Author of
your next story,
experiencing the fullness
of it All!

Gliding

8/13/26

Be flexible in your
endeavors,
handle what you need
when you need to,
see something familiar
in a different way,
you have myriad skills
flowing within you.

As you loosen your
expectations,
now Be in wonder at
what unfolds,
are not miracles
happening daily
when you see with the
Eyes of your Soul.

You love when things
all fit together,
but life can be
so messy too,
flexibility helps you to
glide with ease
allowing innate Peace to
ground and help you!

Simply You

8/12/26

Experience today as
simply You.

Life will do as
this life does,
your mind analyzes
what next to do,
Be like a raindrop
simply Here –
experience today as
simply You.

Take a cue from nature
in any season,
it knows when to expand
or contract,
it has not judgment
on its outcome –
experience today as
simply You.

Embrace curiosity as
your palette,
what colors to create
might you choose,
let go of needing
concrete answers –
experience today as
simply You!

Timeless

Silhouette of a person standing on rocky ground looking at colorful flowing energy streams in a star-filled galaxy

8/07/26

Ground yourself to
Mother Earth,
even as you have
wings to fly,
being integrated in
This Wholeness
helps you experience
All of life.

You may wish for
something different
than what shows up
in the here and now,
in a second something
changes,
life unfolds –
trust and allow.

But the You observing
in this timeline
is You as timeless as
infinity,
Be the experience
of life unfolding,
grounded in your
innate Peace!

Rising

Underwater coral reef with various colorful fish and sunlight rays penetrating the water.

8/06/26

Take a breath –
dive below the
surface,
sense and notice
emotions here,
you need not analyze
myriad details
to release, let go
and clear.

These are not problems
to be fixed,
body-mind stores history
deep inside,
unconditional Love provides
a safe space
for these emotions to
be seen and rise.

As they bubble to
the surface,
there is no-thing that
you must do,
simply Be the Loving
Witness
as to the Light they
pass on through.

Repeat as often as
you wish,
what is here ready
to transform?
Love only asks that
you say yes,
rising in Lightness –
free and re-born!

Be-ing You

8/02/26

Begin the day with
no expectation,
allow life to unfold
as it does,
discern if you are
in resistance –
is there not contraction
with shoulds or must.

You need not toss
preferences you have,
but meet life fully
and head-on,
this is a time to
release old beliefs –
ego’s made-up stories
about right or wrong.

Look for the miracles
woven in each day,
your heart and soul
recognize these Truths,
as you meet life as
Who You Are,
the most precious miracle
is Be-ing You!

Simply Be-ing

Figure in pants, softer heart swirls, forest path

8/01/26

Simply Be today.

This need not mean that
you do nothing,
but Be All In with
what you do,
Be-ing present here
in life’s moments is
simply Be-ing You
today.

Be the energy of
Love’s Vibration,
This Frequency sings
your Love song,
might another harmonize
with their heart notes –
simply Being This
today.

You need not produce
a full-length feature,
allow Love to bubble up
as it does,
This infectious tone
is understood by All –
giving permission to
Simply Be today!

Allowance

7/27/26

Be you open to
life’s experiences,
Be Present for this
now,
as life unfolds
your soul reminds –
there is less friction
when you allow.

You as awareness
observe ego’s
gyrations,
working hard to
be okay,
may you remember
You Are, I Am,
from This allowance –
come what may.

Do not believe the
stories that ego
tells,
they are designed
to keep you small,
step into Love’s Flow
experiencing All That Is,
in This allowance,
Here you stand tall!

Simply Clear

Rolling hills with wildflowers, a winding dirt road, and mist under a sunrise sky

7/22/26

Be All in –
in every moment,
Be Here Now Is
eternity,
Here is the destination
you’ve been seeking,
fully Present Is
infinity.

This is a challenge
with linear time,
as human you see
from here to there,
but as you awaken
to You eternal,
are You not Now
in the Everywhere?

Dive from the surface
to deeper dimensions
that vibrate a frequency
always Here,
reduce the noise of
your mind searching,
ah – Peace arises
simple and clear!