5/26/26
Return to center,
keep it simple,
follow your breath
to find Peace,
relax your body,
mind will follow,
Here in Presence
is Grace and ease.
Grounding self helps
you to navigate
a world where
chaos reigns,
when energies get
too intense,
return to breath,
begin again.
Life simplifies when
You Are Present,
as each moment
then unfolds,
grounded, steady –
Here You Are,
aligned with Peace
is You as Soul.
5/25/26
Release, relax,
let go and sigh,
in This Surrender –
let Love Be,
life can push and
pull you
back and forth,
sometimes it is
so heavy.
Your beautiful mind
can analyze
to work out the
details here,
but for respite
allow Love to flow,
shift your perspective
dear.
This integration of
mind and soul
can be a lifetime
goal,
but tip the scales
toward soul by
Be-ing present –
Here You Are Whole.
This is a natural state –
you need not go to
This to Be,
your sweet surrender
is your release,
say hello to soul
to fly free!
5/24/26
Love walks always dear,
with you.
A walk in the woods
or on the street,
in the country side
or city bright,
with years ahead or
many behind –
Love walks always dear,
with you.
All are needed,
you need each
other,
all of your reflections
show a different One,
as you journey with
step unique,
Love walks always dear,
with you.
Relationships are amazing
teachers,
journey within to find
wisdom Here,
extend Love’s kindness
to one another,
All walking their paths,
to Love and Truth!
5/23/26
A welcome rain brings
plants alive,
it is exactly what
they need,
what would you wish
to shower you,
what nourishes you
beyond what you eat?
What feeds your soul,
what brings you to life,
this can be exciting
or an overdue rest,
you need not push through
but maybe receive,
Be-ing present with You
instead of what is next.
Tune into your heart,
what soothing flow
reminds You Are
This Touch of Peace,
listen to the whisper
of your soul,
guiding you gently
to what you need!
5/22/26
You are a field
of energy,
life pushes in,
you give and take,
you may try to bend
and flow,
but sometimes you feel
you may break.
You need not solve or
wrap up in a bow
what swirls around
in life,
your body may feel
off-kilter – use this
to regain balance
and realign.
Use your heart and
breath as tools
to return you tenderly
to You,
is not This Moment
the perfect time to
remember You Are
Divine Truth?
Resist the urge to
change all that is
moving externally,
come Home to Peace
by breathing in your
infinite energy!
5/21/26
Dare to dream –
your heart is
calling,
what is standing
in your way?
Egoic fear is what
the mind uses
to hide what heart
may have to say.
You are not alone
in this endeavor,
loved ones and guides
are part of This too,
collective healing is
in the air,
is it not your turn
to nurture you?
Shine your Light in
shadowy spaces,
see that there is no-thing
to fear,
experiences in life can
be daunting,
but You, empowered
are grounded and clear.
As you let defenses
release and loosen,
Here You Are –
a soul in your Truth,
tap into Love’s wellspring,
eternal,
You Are This Love and
Love is You!
5/20/26
Turn to nature,
bond with trees,
marvel at growth
that comes alive,
spring is a season of
fresh transition,
it is a healing balm
of Light.
Take inspiration
from this time,
hold steady as wounds
open up to heal,
this happens within
and collectively,
honor your emotions
and how you feel.
Nurture and tend to
your new growth,
use fuel from what
has burned away,
Be inspired by Spring’s
fresh magic,
shining your Light that
shows the way!
5/19/26
Forever bonds are never
broken,
you wish to know and
to believe,
the fog of grief can
be so heavy,
the egoic mind may
question all you see.
Trust in your heart,
though it may feel
in tatters,
the body reacts as
it perceives loss,
but your souls are
eternally connected,
your heart knows
loved ones are
never lost.
Return to the heart,
shift your perspective,
you need not look for
Love to appear,
loved ones are ever-present,
breathe this in,
as Love says –
I am always Here!
5/18/26
See with eyes that look
beyond,
fully grounded,
centered, Here,
your human self
may feel the heat
from what is burning
so it may clear.
Through it all your
Light is needed,
shine it on yourself
with Love,
your Eternal Spark
may help another,
may This Exchange
fill you all up.
See each other as
brothers and sisters,
you may not agree on
life beliefs,
return to your heart
so tender,
help each other with
what you need.
May your Eyes of Love
envision
what you wish to see
in life,
Be This Now as
your heart beats
its rhythm of Love,
of Hope,
of Light!
5/17/26
Take care and
nurture you.
What comes to mind
when you hear this,
is it possible,
is it true?
Do you slough it off
or roll your eyes
at caring and
nurturing you?
Let your soul guide
what you need,
your mind need not
figure it all out,
a pause to look at
nature’s magic is
taking care and
nurturing you.
Tune into your heart’s
sweet rhythms,
refrain from pushing
to get somewhere,
Here is All you need to
notice how to care
and nurture you.
Caring is your heart
receiving,
nurture is unconditional
Love,
mix these two together
and ask your soul
to care and nurture
you.
Say yes to loving-kindness
that Love always
has for you,
may you exhale in
mindful moments
as you take care
and nurture you!
You Are Love Now 