This Sacred Present

6/23/26

Tend to This Now,
to This Present,
with Gratitude and
a thankful heart,
walking through the fire
of life’s experiences,
may you be soothed
by the Love You Are.

Be-ing in This Present
is where forever lives,
past and future are
but limited time,
Be Here Now even
as you plan,
allow heart and soul
to counteract the mind.

Cherished drops of rain,
the feel of fur so soft,
a morning cup that
soothes and satisfies,
as you share your heart
with others seeking Truth,
in This Sacred Present,
You Are All
One Light!

You, Empowered

Person standing on rocky mountain with arms raised and beam of light shining down at sunset

6/22/26

Your Essence Is
an eternal Be-ing,
This Is You –
within this body
here,
in all phases of your
life on earth,
This Presence has seen
all that you have dear.

Might you shift to
the Eyes of the Soul,
to see beyond and behind
stories made,
This You is the same Force
bringing awareness
that has been with you
at every age.

Align with This to see
beyond the mind,
sense You, empowered
and no longer small,
breathe in This Essence
that is You eternal,
helping and guiding you
through it all!

Hope and Inspiration

Winding dirt road through green fields under dramatic sunset with sun rays

6/21/26

Here comes the sun.*

A familiar lyric –
but are You not
the sun?

Why wait for a day
or a season,
to open up and
fully shine.

Why not Be the warmest
sun ray,
shining Love’s Light
as you remind.

Do not seeds that
are planted,
need This Light
to help them grow.

Pay no heed to
the timing,
every journey has
its own flow.

But may your Light
help another remember,
opening a door to
let Light in.

Bask in This sacred
remembrance,
as your heart says,
“yes I’m in!”

Here comes the sun,
my dear Love’s Light
is Here in You.

These rays of Hope
and Inspiration
ripple out in
All you do!

*Thanks and credit to George Harrison/Beatles

Love’s Forever Promise

Pink lotus flower on green lily pads floating on calm lake water at sunrise

6/20/26

Let each day unfold
for you,
the egoic mind keeps
looking ahead,
ego uses fear to keep
you small and safe,
it wants you to hide from
what is not here yet.

Your soul chooses Love
over ego’s fear,
you wish to align more
with your soul,
yes it is helpful to
heal old wounds,
but might you also shift
to what your soul knows.

Changing your mind can
be a daunting task,
but why not expand
what is already Here,
as ego gets used to
support from soul,
might it then choose
Love over fear?

Trepidation and dread
are ego unsure,
let ego know –
you are never alone,
your soul dances with
All you Love,
believe Love’s forever promise –
We All Are Home!

Soul Expressions

Person hiking on a rocky forest path with glowing light trails weaving through trees

6/19/26

Spend time in your
timelessness,
layers of consciousness
abound,
you experience This
while living life,
as you interact with
All around.

Building awareness
helps you notice
there is much that
you cannot see,
the marvel of nature,
meditation, breath
are all points of entry
to This Frequency.

Another’s words and wisdom
can spark in you
a remembrance of what
You Know,
any creative endeavor,
or connecting with art
is you expressing
with your soul.

Do not music and lyrics
lift you up
as you rise with
what shifts inside,
may you listen to
This Language
of your soul,
that enriches All
experiences in life!

You Are Now

Person standing on rocky cliff overlooking ocean at sunset

6/18/26

Be Now –
Who You Are.

In a world of
striving, gaining,
it is built in for you
to want more,
even as you are
constantly changing,
Be Now –
Who You Are.

It may be tempting
to wish for past
achievements,
ego is masterful –
asking “what if,”
this is not a call
to stop growing,
but Be Now –
Who You Are.

Love completely this
magnificent version
of your self on life’s
tumultuous timeline,
you need not wait
another second,
Be Now dear one –
Who You Are.

You do not need patience
or checked boxes
to Be the best that
You Are right now,
show up for you in
This very moment,
You Are Now perfectly –
Who You Are!

Allowance

6/17/26

Have patience when
you are restructuring,
building anew may
take some time,
know your foundation
is strong and sturdy
as you create –
bringing in more Light.

Transitions in life may
be exciting,
but it may also bring
up fear,
change may have you
questioning your identity,
but You are You –
infinite and clear.

Behold new wings that
unfold slowly,
you need not know
all destinations now,
Be present Here in
times of transition,
possibility arises when
you allow!

Sacred Connection

Silhouette of a person standing on a rocky hilltop overlooking a valley at sunset

6/16/26

What inside you
craves connection,
yes human nature
seeks this out,
ego sets up
separation
for you to find what
this is all about.

But dear your soul
knows you belong,
your breath,
your Essence is
always Home,
You as soul are
forever connected,
always Beloved and
never alone.

See with the Eyes
of your True Nature,
trust your soul to
sense This Truth,
no matter where
you are in life,
Love’s sacred connection
flows through You!

Be Peace Here

6/15/26

Take a breath,
Be Peace Here.

Have you not dug down
many layers,
eyes wide open to
see it all,
shining Light as a
healing balm –
take a breath,
Be Peace Here.

The aha moments,
shifting perspectives
have helped you see
a different way,
now as One Heart
connected Wholly –
take a breath,
Be Peace Here.

The world of ego will
twist and turn,
your task is navigating
this wild ride,
but when you need
respite and comfort –
take a breath,
Be Peace Here.

With Loving Care

Person meditating cross-legged on a yoga mat on a sandy beach at sunset by rocky cliffs and waves

6/14/26

Sit with old egoic wounds,
these familiar echoes
of your life,
they pop up in various
iterations,
often stirring up doubt,
worry or strife.

As part of a Collective
priming for healing,
do your part and
clear the air,
with no judgment,
hold old hurts close,
honor and witness with
tender loving care.

From your soul –
a loving observer,
see your self as
Love sees you,
thank your self
for navigating life –
see Who You Are –
This Amazing You!