In the Quiet

20181016 XPicture

10/16/18

In the quiet,
in the still,
can you sense
the rhythm
of your breath,
your heart beats
in time
for you to feel
You,
in the quiet,
in the still.

And these quieting
times
need not be
in absolute silence,
sitting,
meditating,
can you not take
a moment here,
a breath of air,
even when driving
somewhere,
can you pause
to center,
to come back to
You,
in the quiet,
in the still.

And though your
mind,
may not ever feel
still,
is there not space
between
the thoughts that
fill,
may you find Peace
in this Space of
You,
let this Peace,
with Love,
tell you
All Is Well,
your breath,
your heart,
beat the Rhythm
of You –
in the quiet,
in the still.

Always

20181015 XPicture

10/15/18

Always.

I am in the air
that you breathe,
I am in every moment
that you see,
I am in tune
with your heart beat,
is Love not there,
always?

The heart knows
that Love is here,
it may at times feel
broken,
battered,
bare,
but what knows
that I am here –
your heart,
always.

Love Is Eternal,
it never ends,
when you are ready,
Love helps you begin,
tune into you,
into the Love within,
together
we are,
always.

I am You
and You Are me,
connected with Love,
we will always be,
meet me in your
heart,
where Love Is We,
We Are One,
with Love –
Always.

Belonging

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10/14/18

Belonging.

As human
is there not an urge,
a longing,
to fit in,
to find your space,
a place where
you think you
could,
should
be –
does not the need to
“belong”,
send you down
some winding
streets,
that may turn
you around,
losing your way,
or second-guessing
what you believe?

Can you take away
the “longing”
and find contentment
with you as
“Be”,
Be-ing You
with the gifts you
bring
to any person,
place or
thing?

Might you not fret
about if a square peg,
fits in a circular
hole,
you are a perfect fit
for Where You Are
in the Greater Whole,
might you accept
Who You Are,
the perfect You
so you may see,
you are aligned
with Truth,
when you accept You
and simply Be.

Belong to You,
You belong
to Love.
Believe.
Be You.
Be Love.

Becoming

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10/13/18

Becoming.

When you see
green shoots
in the springtime,
you may know
the flower it
will become,
but after a cold,
dormant winter,
are not these
shoots so
beautiful?

And when a bud
begins to appear,
a hint of color
in its hue,
yes, the flower,
it is becoming,
but do you
not celebrate
the miracle
of growth
for you to view?

And then in spring
or summer’s warmth,
when sun coaxes bud
to open
and show,
the Essence
of the flower
now in its glory,
so beautiful,
has not the flower
always been
a part of each
stage of its
growth,
is it not Be-ing
a flower always,
with no need to wait
to becoming
beautiful?

Behold the beauty
in each cycle,
in each stage
of evolving growth.
Behold the Love
That Is You,
as you are
becoming more
Aware.

The beauty
That Is You,
is always there
for you to see –
relish each step
of your growth,
behold the Journey
and simply Be.

With Ease

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10/12/18

Ease into your day.

Might you be aware
when you arise,
to be present with
Gratitude,
might you hold off
thinking
of what you must do –
wondering if the day
will be good to you,
with Ease and Grace,
can you let Love lead,
and fill this morning
space,
with your innate Love
and Gratitude?

Relax your shoulders,
take a loving breath in,
let each breath you take,
remind you of the Love
within,
there is Strength and Courage,
ready at your beck and call
today,
turn up your Light,
shine from within,
will Light not reflect
off another,
as Love shows you
the way?

Ease into your day,
begin with You,
send Love to yourself,
it is a loving thing
to do,
give yourself a pat
on the back,
acknowledge you
for Be-ing You,
in your heart,
you hold the key –
the Key to Peace
is loving you.

Love Is You

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10/11/18

As you peel away
the layers,
as you search
for common ground,
is not the common
denominator –
is not the answer
always Love?

Sometimes it takes
digging
to excavate it,
though it may be right
in front of you,
though you may
often complicate it,
is Love not simple
in its Truth?

From one soul
to another,
can you reflect
the Light you see,
when lights grow dim,
can you help hold
a flashlight for
another to see,
your stories may be
different,
but as you see
each other’s Lights,
can you remind
yourself
that Love shines
in the dark
or in the Light.

Take a look
beneath the layers,
see the Truth
of Who You Are,
Love is the core
of your Be-ing,
you need not travel
far,
Love is in each breath
you breathe,
Love exists beyond
the story of you,
the simple Truth
is Love is with You,
how can it not Be –
as Love Is You.

Perfectly Human

20181010 XPicture

10/10/18

Is laughter not
a letting go?

When you need
to disengage
from the day to day,
when taking yourself
too seriously
keeps you attached
to the fray,
can you not find
humor,
be it silly
or part of play,
to help you surrender,
let go,
letting laughter
have its way?

If not a laugh,
it may be tears,
they too can
stop you in your
tracks,
but releasing is
a balm,
that can bring your
focus back,
demonstrating you are
to feel,
to Be,
in this present moment
now,
fully human,
but not just
“me”,
a part of
Everything,
somehow.

Let laughter or
tears,
open you up
when your mind begins
to numb,
or your heart
feels closed,
or you are ready
for some fun,
it can be exhausting,
being human,
sometimes you feel
you need a break,
can you let laughter
or tears flow,
separate or together,
for your sake?

Let go,
let it Be,
let yourself
off the hook –
succumb to
Be-ing You,
perfectly human,
yet always wrapped,
in your Magnificent
Divinity.