Body, Mind and Soul

2/16/26

Listen to body,
does it not tell you
what you need and 
what to do,
the egoic mind may
make up stories,
not wanting to listen 
to the inner You.

Impatient ego wants 
all the answers,
every problem solved,
every reason why,
might you take time
to Be timeless,
allowing life to unfold 
for timing more Divine.

Be aware of your resistance,
yes you will still do 
what you need,
but check in with 
your reactions,
see where they come
from,
now release and breathe.

You cannot make life
go faster,
you can’t change 
past already done,
breathe into This 
Present Moment,
body, mind and soul
flowing as One!

Always With You

2/15/26

Love is always with 
you dear one,
be you working or 
at play,
Love cannot remove 
every bump,
but Love may smooth 
another way.

Love believes in you 
upon your journey,
loving your imperfections
in this human life,
angels and loved ones
see you beloved,
are you All not shining
the very same Light?

You love the signs both
big and subtle,
but you need not signs
to Know This Truth – 
Love is always with 
you dear one,
hearts together create
the Whole of You!

The Womb of Love

2/14/26

Your soul is bathed 
in Love Eternal,
This is always 
within you dear,
you need not set 
any intention,
you are held in 
the Womb of Love –
always Here.

May your awareness
sense This Vibration
that moves in rhythm 
with All That Is,
this gentle lullaby soothes
you with Peace,
helping you remember  
this loving bliss.

Say yes to this 
Balm of Love,
receive it fully in
all of your cells,
rocked so gently in 
the Womb of Love,
may you remember that 
All is Well!

 

Timeless Essence

2/13/26

May you have Faith
in Your Essence,
allow your soul to 
take the lead,
align and ground with
your True Nature
so ego and Essence can 
flow as a Team.

Release the judgments
you are quick to find,
ego labels “mistakes” and
wishes past to change,
soul knows the past 
is never Here,
release this illusion
ending ego’s game.

Fear is ego’s tool that 
it uses freely,
ask soul to see through 
its many roles,
ego as assistant is
helpful in time,
but timeless Essence is 
You as Soul!

This Thread of Love

2/11/26

Source has so many 
experiences here,
you are not here 
to be the same,
different does not mean
something is wrong,
winning or losing is
not the end-game. 

The Thread of Love
weaves through you
All,
in life it may be 
hidden from view,
as you draw Strength
from within your heart,
might you trust that
Love flows through 
All of You?

Yes take action in a 
world of pain,
this is not a call to 
turn a blind eye,
but when you can,
see that pain is often
a calling out,
a longing cry.

You need not change 
another’s view,
but Be You grounded 
in Love and Peace,
the soul of humanity
knows of This Truth –
your Light is a beacon,
a remembrance to Be!

Your Voice Within

2/10/26

Your Voice within
has things to say,
what might you
receive today?

Release assumptions,
have-tos and shoulds,
what now comes up 
for you to do?

You find more ease 
when you let go,
now approach this day
with what You know.

As mind relaxes,
spirit is Here,
listen with your gut,
not only your ears.

Some paths in life
may not be smooth,
but find more flow
listening to You!

Grounded

2/09/26

Open up to winds 
of change,
you can never lose
your ground,
your feet are planted 
in fertile soil,
your heart beats
a rhythm of 
Loving sound.

Be as seed swirling
in dust,
where it lands it 
begins to grow,
you have heard of 
“grow where you 
are planted,”
you are nurtured tenderly
by your soul.

Love is a Beacon of Light
so steady,
to ground you through
any of life’s storms,
You Are the ocean,
vast and forever,
deep and resilient 
and forever Home!

This Surrender

2/08/26

Do what you can,
give All your best,
allow surrender to 
take care of the rest.

When you unclutch
from what you hold 
so tight,
might you see things 
in a whole new light.

Life unfolds right in
front of you,
Be grounded and breathe
as it passes through.

Life is challenging 
until it’s not,
as human this can feel
like quite a lot.

Let go,
release what is 
struggle, dear,
in This surrender
may All become 
more clear!

Be-ing Presence

2/07/26

Perception changes 
albeit slowly,
stay in your heart,
This Present Now,
your mind may wish to
figure out more details,
but Be-ing presence 
is the key to how.

The more you tap into 
This superpower,
might Peace ensue
to your surprise,
you need not change 
all things in the world
to Be as One with a 
stunning sunrise.

You may despair in a
tumultuous world,
but You Are Here
to Be Who You Are,
the world cannot help
but shine a little brighter
with the Presence of 
your Beautiful Heart!