6/08/26
Life is a haven
for push and pull,
it rewards struggle,
to work, to try,
are these not all
states of achievement,
to get to where
you have set your
sights.
There is no-thing
lacking in you
dear one,
and pushing sometimes
is what you need,
keep checking into
what feels joyful,
when that switches to
work –
then reign it in.
Structure helps in
a linear world,
but be aware of
self-imposed deadlines,
a breath, some space
allows room for You
to Be at Peace in
this crazy life!
6/07/26
Center, breathe
and choose Love.
In life things pop up
before you,
tend to what you
need to do,
with any task
big or mundane –
center, breathe
and choose Love.
Will this not help
when a bigger event
splashes down in
your life,
remember your alignment
dear one –
center, breathe
and choose Love.
Why not apply This
to your thoughts
that so often take
energy from you,
apply This Healing Balm
of comfort –
center, breathe
and choose Love.
Honor emotion,
thoughts and feelings,
dive down deep to where
they begin,
apply This Balm to friction,
fear or shame –
center and breathe,
Be-ing Love!
6/06/26
Be One today in all
of your Wholeness,
Be past and future
merging Here,
Be-ing Present –
Here You Are,
no-thing to expect,
dread or fear.
The past is but
an echo,
let it ripple and
then move out,
future thoughts are
a made up story
and often fraught
with worry and doubt.
You need not believe
ego’s predictions,
these are based on
past not here,
Here in Presence is
your foundation,
One with You is
Where You Are clear.
You need not ask
for clarity of the
future,
step away from a
speculative mind,
Be the experience
of Now unfolding,
oh what miracles
may you find!
6/05/26
Go with flow and
find your stride,
take some tips from
nature dear,
there are times of
expansive growth,
in other moments –
Be right Here.
You need not fight,
you need not struggle,
though life often
sets this up,
dive down into
deeper layers
to see what stories
have been made up.
Question beliefs that
may have served you,
in times when you
felt unsafe,
the world itself is
not a haven,
but You Are lovingly cradled –
come what may.
Release old judgment,
lighten your burden,
relax your shoulders
from gearing up,
trust your soul,
ease into flow,
One with the current
in this Sea of Love!
6/04/26
Is there not Peace,
in-between.
There is space between
the clamor,
in between raindrops
that fall in spring,
what is present
between breath –
Here is Peace –
in-between.
This is not a timed
event,
it is not measurable
in this life,
but You as soul
know well its Presence –
breathe and expand
This in-between.
This is You –
your innate Essence,
let it rise for you
to see,
look not at what
life is showing –
your Presence knows
This in-between!
6/03/26
In allowance and
acceptance,
is this not where
possibility flows,
ego may try to fit you
in a box,
but your expansion
is how you grow.
Be aware of knee-jerk
reactions,
do these not originate
from deeper fear,
as these layers come up
for healing,
handle them gently as
you lovingly clear.
Your roots continue to
grow and flourish
as you tenderly weed
what can go,
Love constantly helps to
strengthen your foundation,
as You, empowered
expand and grow!
6/02/26
Be Where You Are
You may have plans,
expectations, goals,
which path to choose,
how will you know,
as you live life
don’t forget dear one –
to Be Where You Are.
Center in your Truth,
in stillness listen,
your still, small Voice
has things to say,
return, remember and
in surrender –
Be Where You Are.
Is not This Presence
where life Is,
This Hub of body,
mind and soul,
integrated now
clear is your next step –
Be-ing Wholly
Where You Are.
6/01/26
Joy is not a switch
you turn on,
Joy is Love bubbling up
from within,
the ego filter often
gets in the way,
distracting you with
so much noise and
din.
But if you listen
very closely,
are there not angels
Here to assist,
might you lift your Voice,
opening your heart
as your soul sings –
yes I Am This!
Joy may sound like
a chorus of angels,
it may appear when
soulful eyes meet yours,
Joy is innately the
Language of your Soul,
Joy is the Essence of
Who You (really) Are!
5/31/26
Welcome, welcome,
welcome Home.
Home is Here
within your heart,
where safely you
forever belong.
Be inspired by
springtime flowers,
rest beneath
nurturing trees.
Dance in the rain,
dry off with sun,
be cooled by gentle
welcoming breeze.
Nature is a bridge
for humans,
but eternity is
You as Soul.
Breathe in This Peace,
Here heart reminds –
welcome, welcome,
welcome Home!
5/30/26
Let go,
release,
surrender,
you may hear this
on repeat,
you may choose to
hold on tightly,
but it is flow that
sets you free.
You will still make
decisions dear one,
there are choices
to be made,
but when you soften
your mind’s grip,
what might your
intuition say?
Set aside your perceived
deadlines,
dance with body –
your partner in life,
may your Wholeness
come online,
body, mind and soul
now come alive!
You Are Love Now 