Checking In

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4/02/20

Check in.

Allow your breath
to help you discover,
where constriction
may slow
the flow,
you need not
race to points
unknown,
check with breath
before you “go”.

Is not your body
part of this flow,
from cellular
to your fingers
and toes,
let breath assure
that all is well,
check in with body,
mind and soul.

For every rise in
sensitivity,
when information,
stimulation,
disrupts your peace,
your breath is
key in connecting
the Whole of You,
from atom to Source,
You Are One
and One is You.

Check in with Love,
Love breathes you
to let you know,
the Whole of You
is One with Love,
You Are Loved so!

Gently Cradled

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3/28/20

Were do you feel safe?

There are myriad scenarios
that you play out
to feel this way,
it may exhaust you
until at some point,
you may say,
I cannot care today!

Your ego is happy
to take this over,
but does it not
turn on all alarms,
it goes in overdrive
to tell you –
there are so many
things to warn.

Yet when you return
to this present moment,
yes, there may be a
time to take care,
but are you not also
safe with You this
moment,
breathing in This
sacred air?

You Are safe in your
Home
and four walls are not
what we speak of,
beneath the perception
of fear,
is an endless fountain
of Eternal Love.

When you let go of
judgment,
shedding layers you thought
protected you,
do you not find yourself
gently cradled,
in the Love that
is Always Here
with you.

Be safe in your awareness
that is always Here
to remind you,
You Are safe and Home,
sacred Child of Love,
You Are so Loved
as Love Is You!

Still Waters

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3/23/20

Might you dive deep,
still waters are
waiting,
this is your Home
as well, you see,
You Are Here
throughout the
daytime,
you play and
explore Here
when you sleep.

Peace may feel elusive
but it is constant,
always Here to comfort
you,
Peace is a State of Be-ing
that flows with you,
throughout your human day
whether you Be or do.

Let Peace take you
by the hand,
reach out and ask Peace
to show you how,
receive and float
upon peaceful waters,
supported and held
always with Love!

Leave a Light On

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3/21/20

Leave a light on.

When light of day
fades into darkness,
it may be hard for
you to see,
feel your heart
shining its
brilliance,
your Light shines
eternally.

When exploring in
new territory,
where every turn
feels different
and new,
may you remember
You Are Light
and the Light of
Love is
always in you.

Know Light connects
you to all Truth,
your loved ones,
angels, guides
are Here,
may you All shine
your Lights together,
One Light is all
that is needed here.

Leave a light on
for your brother,
for your sister,
yes, All of You,
with Faith and Peace
may you remember,
Love’s Light shines
eternally in You!

Love’s Blessed Flow

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3/18/20

When you perceive
a time of stress,
you may feel constriction
within your chest,
does not the body
draw in closer,
trying to protect
what it knows best?

But You Are so much
more than this,
while you may be aware
of your body more,
might You expand
and not contract,
is this not what Love’s
healing balm is for?

Yes, listen to your
body,
and as you care
for it with ease,
might you see it
from this loving
perspective,
the Whole of You
who knows comforting
Peace.

Set an intention
to expand this Love,
no matter where
your body is,
awash your body with
Love’s blessed flow,
as you remember
You Are All
of This!

Be-ing Together

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3/14/20

Be together –
with Love.

Love is akin to
any technology,
you need not be
face to face,
truly, your faces are
not different,
though they appear
this way in
time and space.

You embody Love’s
Strength and Power,
is not moving mountains
part of your creed –
now harness Courage
wrapped in Peace,
so you may know
Love
beyond any belief.

Take this time to
Love your brother
and sister,
is this not beyond time
or current experience,
yes, experience may
connect the whole,
but you are always
connected with
your holiness.

Be together,
as Love –
there really is
no other way,
send sacred Love
throughout the
cosmos,
Be a Beacon of Light,
of Love,
today.

Where Love Is

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3/13/20

Where You Are
is
Where Love Is.

Does not your
Strength come
from this Power,
you have the Strength
to change the world,
might it change
from your perception,
no matter the story
that unfurls.

Are there not many
people hoping
for Love to calm
their rattled nerves –
You All as One
are this spark Divine,
comfort each other,
share soothing words.

See Love, your Self
in your brothers and
sisters,
yes, fear may act like
a connecting thread,
but Love is patient
for your awakening
to it,
sending out waves of
Love,
as Love connects,
instead.

Where You Are
is
Where Love Is,
You are All connected
beyond this time
and space,
remember,
You are the
Strength of Love,
what does Love
wish to see,
from this Loving place?