This Release

7/13/26

You are magical
as You Are,
You shine with Light
of a thousand stars.

What if you released
what is heavy dear,
might you remember
what is always Here.

Mind can ruminate
in a world amok,
making you feel sluggish,
slowed down or stuck.

These are times of respite,
to pause, reflect,
a time of letting go of
what is not here yet.

In This Release
take a leap of Faith,
moving in This Flow
is worth a chance
to take.

Might you find You
waiting Here for you,
lighting the way in
All you do!

Be-ing This

7/12/26

Live This Moment,
Be aware of
what is automatic
that you do,
it is efficient to
have routines,
but breathe in what
is fresh and new.

Droplets of water
on green leaves,
ever-changing clouds
that paint the sky,
does not the first sip
of morning warmth
never fail to produce
a grateful sigh.

Does time not begin
to disappear
when awareness expands
beyond your mind,
living This Moment
is All There Is,
Here You Are –
Be-ing in this life!

In This Presence

Person walking on a narrow forest path with sun rays filtering through trees

7/11/26

In This Presence,
breathe Peace,
it is a natural
thing to do.

Even in life’s do-ing
Peace is Here,
pause and reflect
This Truth in You.

May tree remind,
may birdsong lift,
a cooling breeze
feels magical.

Respite from ego
brings you Home,
your heart beats This –
Here All is Well.

In This Presence,
Here You Are,
where Peace and Love
always reside.

You search for Truth
in myriad places,
Presence reminds
to look inside!

This Field of You

Sunlight rays filtering through tall pine trees onto a forest floor path

7/07/26

You may search for
greater meaning,
it is the human
thing to do,
curiosity is an
inspired feeling,
all of these inform
what you do.

May you find still
and deeper moments,
This Field of You is
also vast and wide,
This Awareness provides
grounding comfort
as you navigate
life’s wild ride.

Times of change may
have your feet
shifting,
Love is always Here
to steady you,
This Field of You is
as close as your breath –
connect with This
in All you do!

With Love Always

Woman sitting cross-legged on a blanket meditating in a lush forest

7/05/26

Shower with Love
your self today.

Life is messy,
often chaotic,
externally and
inside too,
when you ponder
roads you’ve traveled –
shower with Love
your self today.

Relationships can be
amazing teachers,
though sometimes you
wish to hit pause,
you may be surprised
at you still standing –
shower with Love
your self today.

Fill up your tank
for you and others,
are not All of You
sharing experience
here,
healing begins with
compassion and kindness –
shower with This
your self today.

Set your judgements
to the side,
may expectation take
an overdue break,
behold This You,
beloved and honored –
you are showered dear
with Love always!

Freedom

7/04/26

Be free –
as the Peace
of your soul.

You wish for freedom
from the mind,
that blocks you in
with linear time,
You Are free
and as infinite
as your soul.

The narrow mind
needs many things
to fill in what you
think is lacking,
You Are free
in the Wholeness
of your soul.

You tie yourself to
stories, beliefs
that have you looking
for what to think,
You Are free
in the Knowing
of your soul.

In This Remembrance
Here You Are,
not of this world,
beyond the stars,
Be free –
as the Peace
of your soul.

This Journey of You

6/30/26

Change can make
ego uncomfortable,
it matters not if it is
good or bad,
to be in limbo with
things unknown
revs up the mind to
fill in fast.

Take a breath with
time and patience,
you need not know
all steps to take,
with new beginnings
resist the urge to
rush the ending –
Be the journey
you make.

Be present with You
in Gratitude,
as life is a roller-coaster
ride,
Be Here Now in
this Journey of You,
as you take each
earthly step in stride!

Letting Love

Mountain lake with calm water reflecting sunset sky and snow-capped peaks

6/29/26

Live life and
let Love.

You need not choose
one or the other,
Be this integrated
You,
some days are choppy,
others flow –
live life and
let Love.

What triggers you
is information,
you may react,
then take a look,
in your allowance,
Love it all –
live life and
let Love.

Expecting Peace to
be an outcome,
is forcing what
is already Here,
Peace arises in your
allowance,
as you live life
and let Love!

Soul Experience

6/27/26

Does it not take
a lot of energy
to figure out
your thoughts,
you wish to have life
make more sense
and to that end
connect more dots.

Though it is human
to search for meaning,
might you expand
beyond what you see,
resist the need for
pieces of the puzzle
to fit together so
perfectly.

Experience fully what
unfolds before you,
yes make adjustments
as you see fit,
shift to soul awareness
to navigate a world
that is so hit or miss.

Do not let resistance
zap your energy
impeding flow,
life expects you to
show up fully human –
but You Are also an
experiencing soul!