The Flow of Love

Water and amphora


There is no limit
to the Flow of Love.
Is Love not able
to permeate
any perceived
wall or barrier
you think separates
you that is “here”
or loved ones
does not Love flow

Much like water
that can take on
the shape
of what it fills
and when that container
is done,
does not water
carry on –
when it evaporates,
water is not gone,
as is not water both
of earth and sky –
as Love continues
after the body “dies”,
does not Love also
carry on,
there is no limit
to the Flow of Love.

So even when you
cannot see,
can you not feel
within your heart
the beat
of Love that has
created All,
are you not together
with All you Love
right now –
no container can hold
the Love that flows
and there is no limit
to the Flow of Love.

Love Is limitless.
Love Is You.
All you have loved
still flow within You.
You Are Here
as You Are There.
Forever together
in the Flow of Love.


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One breath.
One Love.
One breath.
One Love.

Simply breathe.
There is Peace.
Simply breathe.
There is Peace.

At your center,
there is Love.
At your center,
there is Love.

Love Is You.
Love Is Now.
Love Is You.
Love Is Now.

Now Be Love
in All you do.


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I am traveling early for work  – here is a message from April 2016.



A current of water
flowing over rocks.

You see this in a stream,
a creek,
a branch
of water.

Rocks of all shapes and sizes
lie in its path
threatening to disrupt its direction
its path
its flow.

But the water continues on.
It finds each crack,
each crevice,
each opening.
Its energy, its current
finding its way,
the rocks.

You cannot separate
the water and the rocks
from this stream.
Are they not what make this stream
a joy to experience?
The steady sound of movement of energy
that is a joy to hear.
The wonder of seeing water
rushing, shooting, swirling
around and between these rocks.

And you are asking, “Am I the water or the rock?”
And yes – You Are both.

You are the current of water,
flowing with energy.
It does not matter what lies ahead of you.
You continue to be water,
and water flows.

You are the rock,
with time almost standing still,
the water gently, slowly,
smoothing the sharp edges;
polishing, sculpting, a part of this dance.

Be the water.
Step into the flow, the energy,
the current of Life itself.

Be the rock.
Let the water
flow over you,
changing ever so gently.

Both are needed to make up
a stream,
a creek,
a branch of water
that is glorious to behold.

You Are Glorious.
You Are Beautiful.
You Are All That Is.

Following Love

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What do you perceive
may be “holding you back?”
Yes, life gives you opportunities –
“if you do this, then you can do that”,
there are many conditional
that you may work on
to achieve,
do you not stack blocks up
so you can rise above to see –
but is not the clearer vision
when you are stripped of
any prop,
you need no special lighting,
or costume you must wear,
if fear has been what has
pushed you
in order to “succeed” –
can you let Love
play the leading role,
allowing you to Be?

It is easy to set up
in this conditional world,
expectations are like markers
that you track from here to
if you must chart progress
in your linear life,
can you mark – did Love prevail?
Was Love the featured speaker,
“did I serve with Love today?”

Do not back yourself
into a corner,
or limit the Possible You,
you may not know all
of the parameters
of what your soul
has come to “do” –
keep shedding the layers
of what keeps you from
seeing your beautiful Light –
might your only expectation
be to live a loving life?

“How may I serve?” –
is a question that you ask,
do you not serve Love
when you sit with the
Love That You Are –
follow the Love that spills over,
that cannot help but
find more Love –
follow the ripples,
ride the waves,
let Love show you
Who You Are.

Be at Peace
with the Love
That Is You
forever more.
You Are Love,
so very loved,
here and now
is the Eternal You.

Letting Love

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Can you let Love lighten
a heavy load?

When fear and doubt,
worry or pain
make you feel the
that life can bring,
what to do with
these burdens,
that weigh you down –
how can Love lighten
your heavy load?

Does not Love surround you,
is it not even in small
that are pleasing to the
that bring a smile
but does not Love
have the power to transmute
even greater energy –
can you let Love lighten
a heavy load?

Yes, you do all that
you can
to control the life
you are in,
action and reaction
are part of this
earthly plan,
but is there not relief,
is there not freedom,
when you know
that your most powerful
is to express Love,
to Be Love –
to shine your Light
again and again?

Does Love and Light
not change the energy –
might you begin
with you?
It may not seem easy
until you try it –
shining Light on everyone,
no matter what they “do”,
is not Love always
the answer
to every question
that is asked –
can you let Love begin
to lighten,
all heavy loads?

You need not have
all of the answers,
though you think you
have to try,
is there not power
in surrender,
relief that you do
not walk alone,
can you take the hand
of angels,
who are always here
for You –
can you let Love help
you feel lighter,
letting Love transmute
your heavy load?

As you are all connected,
will not others
feel this, too –
can you be a shining star
that shines a Light
when it is dark,
Love is not a single
can it not heal
any wound –
can you let Love
transmute all energy
and might it begin
with You?

Let Love,
let Light.
Be Love,
Be Light.
Let Love
lift you,
let Love
dance you –
You Are Light
and You Are Free.

Be With Love

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Find your breath.
Be with it now.
Your mind loves chasing
after stories,
creating new scenes
to try on for size,
but as you center
in the quiet,
leaving behind all of
the noise,
there is rhythm
in the breathing,
there is simplicity
in only this.
Be with you now.

Sense your heart.
Be with it now.
It can race when
it feels excitement,
it can feel pain
when sadness comes,
it is a barometer
of your emotions,
but does it not beat
like a steady drum,
sending out the perfect
connecting you from
Here to There,
there is magic in
your heartbeat.
Be with you now.

When you wish to strip away
the drama,
when you wish to simplify
can you not tune into
what breathes you,
what does your heart remind
you to do,
is it not Love that
is always present,
that carries on when breath
is done,
does Love not eternally pump
through You,
as you beat with the heart
of One,
are you not always surrounded
with Love –
Be with Love now.

There You Are.
Be with You.
Always Love,
so very Loved.
Be with Love now.

No Resistance

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When you bump into
is not the first inclination
to push against,
then does not your
brain engage,
to look at all angles,
to problem-solve,
there must be a solution,
if you can find out why,
might you be able
to push through
what may be resisting

But before you begin
to place judgments on,
the resistance you feel
may not be right
or wrong,
might it be to
nudge you in a
different direction,
to make an adjustment
or to change course
in a bigger way,
can you look at
as a navigational tool,
that is not rejecting,
but helping you?

You may have in your
what something “should” be,
you may wonder,
why did this happen
or “how does it affect me?”
Can you feel with
your heart,
can you sense with
your soul
and ask –
where does this wish
to take me,
to get back into the

Does not resistance
help you to find
what you resonate with –
do you not wish to find
and the Peace that goes
with it,
you may prefer for all
rides to be smooth,
but what gets your
what motivates you –
when the path becomes
do you not look for
a new way,
one that helps you to
move forward
with Love lighting
the way,
some changes here,
a turn towards there –
can you have Gratitude
for resistance,
that brought You
to Here?

Breathe in.
Look with the
Eyes of the Soul.
Feel where there
is no resistance,
sense where there
is Flow.
Do not look to where
you think you “should” be.
Be Here
with Love
and therein
lies Peace.