10/04/26
The mind gets critical
when it’s full,
breathe deeply in
and then exhale,
there are times to
analyze,
but some days invite you
to still.
A peaceful pause allows
you to let go –
you need not fill
back up,
move about from this
more quiet place,
Here is where you
can find trust.
Be present in the
tasks you do,
or leave them for
another day,
rest, restore in
This Pause of Peace –
aligned, allowing
come what may!
10/02/26
There are times when
past you travel,
some memories sparkle –
others don’t,
but no matter the
time you visit,
You Are always,
forever Home.
You cannot change
past situations,
but you can tune in
to Love’s Frequency,
This Vibration has been
with you always –
it is your Bridge to
Infinity.
Now fast forward from
past to present,
sense This Awareness that
is always True,
Love has been Here
all along,
finding Peace is
coming Home
to You!
9/29/26
May you take a moment
dear one,
letting Love wash
over you –
like the leaves that
gently rustle
when a fall breeze comes
whispering through.
May your breath
invite in Peace,
still your mind
pause and reflect,
what are you grateful for
this moment,
letting go of what
happens next.
Pause and breathe in
Love and blessings
that are Here for you
always,
You Are cherished
and Beloved,
Love walks with you
in every way!
9/27/26 From: 9/27/25
The world of duality
is very noisy,
opposites careen
and crash,
life is full of
egos shouting,
return to stillness,
Here is Peace.
You need not run away
and hide,
though respite is a
welcome rest,
in any moment you
can remember –
return to stillness,
Here is Peace.
Feel Gratitude for
what is simple,
a sip of tea,
a stroke of fur,
in the rhythm of fall’s
cricket symphony
is stillness and
your Peace.
Your quiet breath
aligns you with
Love’s Source that
flows through you,
Here in the eye
of any storm,
is You as stillness,
forever Peace!
9/25/26 From: 9/25/23
What do you hold on
and cling to,
what beliefs no longer
serve,
these do not need
to be big concerns,
what small things
might you unlearn?
Begin with little annoyances,
preferences,
what comes up for you
so quick,
might you smile
when you see
there is no need for
much of this.
Begin to be aware
of what can make
the ego fall or trip,
as You Are more
than this role on
earth,
might you be able
to handle this?
Be fully human while
you are here,
but observe the hoops
that you jump through,
as you release what you
thought you so needed,
Here is Love and Peace
as You!
9/24/26 From: 9/24/22
Breathe in the Peace,
breathe in the calm,
you are always where
you belong,
angels surround you,
whisper to you,
Love is Here,
Beloved one.
Yes the world has
sharpened edges,
at times this cuts
you to the quick,
receive Love’s soothing
balm that heals you,
Love is Here,
Beloved one.
You need not prove
a thing to nestle
in the arms of
Love so True,
sense the Blessing
of Love Divine,
Love is Here,
Beloved one.
Your breath is Peace,
your heart is calm,
you need not search,
dear, look no more,
Here is Home,
your Light is shining,
Love sees you wholly,
Beloved One!
9/23/26 From: 9/23/21
Still,
Here.
With you,
close as
your breath,
Love is always
still,
Here.
Set noise
aside,
check your
intention,
Love is
with you,
still,
Here.
Nerves may
get rattled,
the body
questions,
Love answers
softly,
still,
Here.
Loved ones
you miss
sing with
your heart,
its rhythm
reminding,
still,
Here.
Here as
Peace,
receive Love’s
blessing,
You as Love
are still,
Here.
9/21/26 From: 9/22/19
Where there is Peace,
there is comfort.
Where there is Love,
there is Peace.
And is it not in this
State of Awareness,
that beyond your sight
is where you truly see?
Your human self
seeks Peace and
comfort,
and how do you
know that these
exist,
You Are at Home
always with Love
and as You Are Love,
You Are All
of This.
Where there is Peace,
there is comfort,
where there is Love,
there is Peace.
Be with comfort,
blessed dear one,
Love surrounds You,
always with Thee.
9/20/26 From: 9/20/18
Create space.
This could be
in a moment,
or in the
physical space
you are,
are there not times
when self-care
means,
to observe life
from afar –
step back,
observe,
does not this
distance
help you to
see,
when you create space
do you not see with
greater clarity?
With different eyes,
another perspective,
might you experience
a different view,
is it not hard
to understand,
when something is
so close to you,
have you not experienced
a greater Truth,
when you contemplate
from here –
when you can
create space
in your life,
or in your thoughts
that tend to gravitate
toward fear?
Create space
with your breath,
be aware of the
space between,
find the balance
in your doing-ness
and in Be-ing
your Shining Light,
when it is Peace
that you long for,
can you not find it
in this space –
that feels like Home,
that comforts you,
surrounding you
in any place.
Create space
for Love,
that is never
far away.
Let Love fill
all of your spaces,
Be a place
for Love
today.
9/16/26
Release and exhale.
Let this day unfold
before you,
may time and goals
disappear,
behold You in
This Present –
release and exhale.
You have been holding
breath so long,
ticking of clocks has
been your groove,
dissolve any constrictive
edges –
release and exhale.
Relax your grip on what
should happen,
sometimes a next step
is to pause,
breathe in All
possibility,
with sweet release –
now exhale!
