This Sacred Present

6/23/26

Tend to This Now,
to This Present,
with Gratitude and
a thankful heart,
walking through the fire
of life’s experiences,
may you be soothed
by the Love You Are.

Be-ing in This Present
is where forever lives,
past and future are
but limited time,
Be Here Now even
as you plan,
allow heart and soul
to counteract the mind.

Cherished drops of rain,
the feel of fur so soft,
a morning cup that
soothes and satisfies,
as you share your heart
with others seeking Truth,
in This Sacred Present,
You Are All
One Light!

Be Peace Here

6/15/26

Take a breath,
Be Peace Here.

Have you not dug down
many layers,
eyes wide open to
see it all,
shining Light as a
healing balm –
take a breath,
Be Peace Here.

The aha moments,
shifting perspectives
have helped you see
a different way,
now as One Heart
connected Wholly –
take a breath,
Be Peace Here.

The world of ego will
twist and turn,
your task is navigating
this wild ride,
but when you need
respite and comfort –
take a breath,
Be Peace Here.

The Peace of Your Soul

Silhouette of a person standing on a mountain ridge at sunset with clouds below

6/12/26

Find the Peace
of your soul –
always Here.

Life is full of
ups and downs,
you may feel energy
zipping around,
find the Peace
of your soul –
always Here.

Individually you may
feel adrift,
as part of a Collective
there is a lot to lift,
find the Peace
of your soul –
always Here.

Return to breath,
remember Who You Are,
your roots are deep and
You Are of the stars,
Be the Peace
of your soul –
always Here.

Behold your Light,
connect to others
Here,
listen to soul guidance
steady and clear,
radiate the Peace
of your soul –
always Here!

Grace and Ease

Silhouette of a glowing human figure with flowing light energy against a starry cosmic background

6/10/26

Move through fear
and trepidation,
you need not hide
these under wraps,
fear is part of the
human experience,
denying this may make
you feel trapped.

Call back any power
you have given away,
walk calmly through
what comes at you,
your own thoughts
and created stories
often add drama to
what you do.

Within you is
Love’s reassurance,
in every breath
Here is your Peace,
coming Home to Love
takes but a second,
reminding you –
Here is Grace and ease!

Breathing Space

A hiker standing on a rocky cliff overlooking a winding river flowing through a mountainous valley at sunset with colorful skies and a crescent moon.

6/08/26

Life is a haven
for push and pull,
it rewards struggle,
to work, to try,
are these not all
states of achievement,
to get to where
you have set your
sights.

There is no-thing
lacking in you
dear one,
and pushing sometimes
is what you need,
keep checking into
what feels joyful,
when that switches to
work –
then reign it in.

Structure helps in
a linear world,
but be aware of
self-imposed deadlines,
a breath, some space
allows room for You
to Be at Peace in
this crazy life!

Choosing Love

Ancient stone circle surrounded by trees with sunlight streaming through morning mist

6/07/26

Center, breathe
and choose Love.

In life things pop up
before you,
tend to what you
need to do,
with any task
big or mundane –
center, breathe
and choose Love.

Will this not help
when a bigger event
splashes down in
your life,
remember your alignment
dear one –
center, breathe
and choose Love.

Why not apply This
to your thoughts
that so often take
energy from you,
apply This Healing Balm
of comfort –
center, breathe
and choose Love.

Honor emotion,
thoughts and feelings,
dive down deep to where
they begin,
apply This Balm to friction,
fear or shame –
center and breathe,
Be-ing Love!

One With You

Autumn leaf floating on still lake water with forest and mountains at sunset

6/06/26

Be One today in all
of your Wholeness,
Be past and future
merging Here,
Be-ing Present –
Here You Are,
no-thing to expect,
dread or fear.

The past is but
an echo,
let it ripple and
then move out,
future thoughts are
a made up story
and often fraught
with worry and doubt.

You need not believe
ego’s predictions,
these are based on
past not here,
Here in Presence is
your foundation,
One with You is
Where You Are clear.

You need not ask
for clarity of the
future,
step away from a
speculative mind,
Be the experience
of Now unfolding,
oh what miracles
may you find!

Cradled With Love

Sea otter floating on water with pup resting on its chest

6/05/26

Go with flow and
find your stride,
take some tips from
nature dear,
there are times of
expansive growth,
in other moments –
Be right Here.

You need not fight,
you need not struggle,
though life often
sets this up,
dive down into
deeper layers
to see what stories
have been made up.

Question beliefs that
may have served you,
in times when you
felt unsafe,
the world itself is
not a haven,
but You Are lovingly cradled –
come what may.

Release old judgment,
lighten your burden,
relax your shoulders
from gearing up,
trust your soul,
ease into flow,
One with the current
in this Sea of Love!

This In-between

Ocean waves gently crashing on beach shore at sunset

6/04/26

Is there not Peace,
in-between.

There is space between
the clamor,
in between raindrops
that fall in spring,
what is present
between breath –
Here is Peace –
in-between.

This is not a timed
event,
it is not measurable
in this life,
but You as soul
know well its Presence –
breathe and expand
This in-between.

This is You –
your innate Essence,
let it rise for you
to see,
look not at what
life is showing –
your Presence knows
This in-between!

Welcome Home

Wildflower meadow with tall grass and a large oak tree under a cloudy sky

5/31/26

Welcome, welcome,
welcome Home.

Home is Here
within your heart,
where safely you
forever belong.

Be inspired by
springtime flowers,
rest beneath
nurturing trees.

Dance in the rain,
dry off with sun,
be cooled by gentle
welcoming breeze.

Nature is a bridge
for humans,
but eternity is
You as Soul.

Breathe in This Peace,
Here heart reminds –
welcome, welcome,
welcome Home!