Of Love and Hope


In the turmoil of 
nature’s power,
or during transitions 
of seasonal change,
what gets uprooted,
what draws your 
as you look with eyes
not the same.

Get to your changeless 
Point of Be-ing,
the very foundation 
of What Is You,
from this anchor you
experience Love’s balance,
share This Strength to 
help others get through.

In collective times 
of unease, unrest,
may you return to 
what your soul knows,
sense This Peace that 
passes all understanding,
share This Light 
of Truth, 
of Love,
of Hope!

A Body Blessing


When the body seems 
to turn against you,
it is not personal,
it is what bodies do,
surround this vessel 
with loving kindness,
it is working hard,
send Gratitude.

You need not analyze 
or solve
the complex riddle 
that body brings,
thank the body for 
this journey,
has it not taught you
so many things.

You feel more Peace
when body is peaceful,
but as this is not always
the case,
provide what body needs
this moment,
and in This Moment,
Peace shows the way.

Your body is strong 
in its connection
to you as you 
experience life,
with Gratitude,
send blessings to it,
surround and reassure
with your beautiful Light!

A Family of One


Healing for One
healing for All.

You help your 
brother and sister,
look to their soul,
what do they need,
is it not the same 
that you are asking – 
to be at Peace,
to be set free.

Dear ones,
you All are wholly
Love is the release 
of the burdens you 
you need not carry 
what feels so heavy,
as Love fills you up,
no-thing else is there.

Join hand to hand,
and heart to heart,
your souls love 
this song you sing,
when one falters,
another is lifting,
helping each other 
no matter what life

This Family of One
on earth can be 
a challenge,
but with Love see 
what is shining 
share the healing
balm of Love,
receive this Grace 
that returns to

Love is Here


Breathe in the Peace,
breathe in the calm,
you are always where 
you belong,
angels surround you,
whisper to you,
Love is Here,
Beloved one.

Yes the world has
sharpened edges,
at times this cuts 
you to the quick,
receive Love’s soothing
balm that heals you,
Love is Here,
Beloved one.

You need not prove 
a thing to nestle 
in the arms of 
Love so True,
sense the Blessing
of Love Divine,
Love is Here,
Beloved one.

Your breath is Peace,
your heart is calm,
you need not search,
dear, look no more,
Here is Home,
your Light is shining,
Love sees you wholly,
Beloved One!

Knowing Stillness


May Love be your 
filling you with 
every breath,
look at the beauty 
that surrounds you,
You Are This 
and All of That.

There is a stillness 
in this knowing,
allowing angst
to fall away,
This is You
as your 
True Nature,
allow nature to 
show the way.

May your Essence 
of Love remind,
Here is Peace 
always in You,
may this calm 
and comfort be
your guiding Lights,
this whole day 

A Sacred Journey


You need not prepare 
for a sacred journey,
you have all the 
Light you need,
your heart with beloveds
is always connected,
always Here even 
as they leave.

You walk with purpose,
with Divine timing,
Love brings you Strength 
as you ask help, please,
dear one,
you see with Love’s 
soft eyes,
your compassion shared
brings comfort and Peace.

Life prepares you 
for a sacred journey,
with Love you 
accept this walk 
with Peace,
your heart knows 
Love knows no 
as hearts connected,
Love sets you free.

A Sacred Space


Problems do have 
questions, too,
that you ask,
but the answers 
may not always be
so specific to 
a particular task.

You work at a level 
of detail,
where you believe you 
have control,
yet this may be a 
bit short-sighted,
as you are part of 
a Greater Whole.

Help and insights 
come your way,
when you allow 
sacred space to hear,
there is support 
within, around you,
nudging, guiding 
you my dear.

Say a prayer to be 
in resonance,
give heartfelt thanks
with Gratitude,
the unfolding of 
your experiences,
is wholly shared 
with Love through


Your Wholeness


There is no-thing missing.

Ego plays tricks and 
has you believe
that there are gaps 
you must fill to live,
You Are complete,
divinely whole – 
there is no-thing missing.

Yes there is grief 
with loved ones gone,
as human you will sense
this loss and mourn,
but your soul knows 
you are together Here – 
there is no-one missing.

Home is in every breath 
you take,
no one, no experience 
can take this away,
sense This Peace 
with Grace and know,
there is no-thing missing –
whole is your soul.


A Timeless Wonder


Eternity exists beyond 
the spaces that you
fill up with this 
or that,
you see glimpses in 
your true present,
letting go of future thoughts
or past.

Keep sinking into 
this loving presence,
it is an experience 
not of time,
it is a present 
State of Be-ing,
that you can return 
to anytime.

Time and space 
naturally separates,
yes, as human you 
know this well,
but You as soul,
divinely present,
are always aware 
of this connected Self.

Be the experience
of timeless wonder,
follow your breath 
and with Love, Be,
share this presence
by Be-ing Present,
experiencing Love’s 
wonder of Grace 
and ease!

A Peaceful Choice


There are a thousand ways 
to chip away at 
the walls that you 
build up,
but your quest 
for Love ends 
when you say,
all else – 
that is enough!

Here is Peace,
Here is calm,
no matter the storms 
that rise and fall,
when you realize 
Love has never left,
you know You are
part of the All.

May Love melt away 
any fears or doubt 
that make you
may your only choice 
be choosing Love,
releasing with Love,
all the rest.

Your Eyes of Love 
can look through 
any barrier you 
think you see,
Love is Here
singing with Peace,
you know This Song,
You Are the Harmony!