Strong and Centered


At the core of 
any dis-comfort,
is this not where 
fear lives?
You may call it 
different names,
describing where 
ego likes to live.

Fear separates 
into “us or them,”
“they or we” are lines 
that are drawn,
fear and ego breed 
am I not right 
if you are wrong?

These are the layers 
of the story,
yes this world gives 
you much to think 
but on your journey
to find Peace,
might you travel 
within than search

As all is energy,
you may feel swayed
and tossed around,
bring your attention 
back to your center,
your Foundation of Love
is sturdy and sound.

Join with Love 
at your center,
you are merged as 
One bright Light,
Here at Home is your 
You Are One with 
All fellow Lights.

From this perspective 
of Unity,
Love is the foundation 
you stand upon,
Be at Peace 
in your wholeness,
strong and centered,
All as One!

The Smile of Your Heart


Smile from your heart,
smile at others,
but also smile for 
what brings relief
to release and smile,
inviting Peace 
and happiness 
to flow through?

Is there not an 
a letting go,
of what you may 
be holding on,
with Love,
hand over what 
is troubling you,
Love transforms,
so energy may
move along. 

In this surrender 
and release,
allow this lighter 
energy to inspire 
give in to the 
smile of your heart,
in the mirror 
see your soul,
smiling back at you.

In the human experience,
there are tools that 
ways to help you connect 
to the Truth of You,
do not dismiss 
the power of 
your smile,
your heart and soul
through the smile 
of You!




Peace may be a 
foreign feeling
to the human side 
of you,
do you not wait for
“what is next,”
ready to defend 
or protect you?

You may think 
you are not 
to have Peace 
with Grace 
fill you,
but we remind 
this is your Essence,
your natural state,
your soul as 

Your ego waits 
outside this door,
“you may need me,”
it implores,
but as you choose Love
in each moment,
is Peace not what 
you have been 
looking for?

Peace is your soul’s
blessed with ease,
accept what is 
your birthright,
Peace becomes you 
and sets you free!

Being Present


Being present 
is the present 
that Love 
eternally gives.

As human –
you focus on 
the future
predicted by 
the past you
have lived.

Your  soul –
exists now 
as the Eternal,
beyond all space 
and time.

This Now – 
is All moments 
that you choose 
with Love 
in mind.

Being present 
is releasing 
what you recall
or may predict.

Being Love 
is You, 
this blessed moment 
is Love’s gift!

All Love’s Lights


Rise above 
where you can see 
with eyes of Love’s
perspective Here,
is not your heart 
Here at Home,
rest in This Peace 
with angels near.

You can Be 
Love’s perspective,
even as human 
you do walk,
might you empower 
your state of mind,
tuning into Love’s 
peaceful thoughts.

This is not a call 
to detach,
it is a return to 
your True Self,
is not a mind
with soul
that knows
All Love
be a perfect 
conduit to help?

Beneath all versions 
of a story,
is a cry for Love 
and to be seen,
with Eyes of Love
see All Love’s Lights –
This Light is You,
shining in All Beings!

A Breath of Peace


Come back,
to the Peace 
of your breath.

With eyes above,
see All bright Lights,
Be Here to focus 
on Love’s web.

Set your intention 
upon this day,
choose Love again
if you stray.

Be a billion Lights 
that shine,
lighting Love’s path 
along the way.

Answer Love’s call,
it comes from You,
your soul honors 
your human life.

Join Love with breath,
your focused intent,
returns you Home, 
One with All Light.



Love is your anchor,
it is your touchstone,
Love grounds you 
if you feel adrift,
the world around you
may seem chaotic,
but Love as Peace 
is your innate Gift.

Yes, you as human 
may bounce on waves,
as these experiences 
roll on through,
but You as Soul 
have an inner guidance,
that re-adjusts 
and re-calibrates

Your ego wishes for you
to stay small,
turning up its noise 
to drown Love out,
but at your center 
Love is not deterred,
its power is stronger 
than any fear or doubt.

What feels upside down
will turn right side up,
hand over any tumult
to Love’s healing grace,
You Are centered
always connected,
forever Loved 
and cherished, 
dear one,

Love’s Grace


Love reminds 
when you have 
even in a moment 
of pain or regret,
there is no-thing 
that Love cannot
Love adds to 
and never 

Each discovery 
you make with 
does it not emanate 
from You,
do you not rejoice 
in the realization – 
your heart,
your soul,
is where Love
loves to come 

Extend Love when
looking in the
what might Love 
bring today to
honor you?
Allow Love’s Grace 
to surround 
and soothe –
forever as Love 
is the Truth
of You!