A Little Release

9/25/26 From: 9/25/23

What do you hold on
and cling to,
what beliefs no longer
serve,
these do not need 
to be big concerns,
what small things 
might you unlearn?

Begin with little annoyances,
preferences,
what comes up for you
so quick,
might you smile
when you see
there is no need for
much of this.

Begin to be aware 
of what can make 
the ego fall or trip,
as You Are more 
than this role on
earth,
might you be able 
to handle this?

Be fully human while
you are here,
but observe the hoops 
that you jump through,
as you release what you 
thought you so needed,
Here is Love and Peace 
as You!

Your Wholeness

9/17/26

You are a collection
of many hats,
what hat do you
put on today,
these need not be in
separate compartments,
let your Wholeness
lead the way.

Identity is malleable,
and sometimes you hide
this from that,
integrate and merge
together,
Be Wholly You
without any hats.

At your core is always
your Essence,
you have shared This
all along,
no matter what you
“do” in life,
You Are always Home
where you belong!

A Breath

Pastel sunset sky reflecting across calm, misty water

9/09/26

Take a breath,
empty your mind,
let go of any
struggle dear,
do not race ahead
so quickly,
what is sacred
is right Here.

In This Openness
reflect, receive,
you may be a bit
surprised,
an answer you thought
you needed now transforms
as a knowing inside.

Be flexible and
malleable,
you need not try
so hard,
take a breath,
release and let go,
Here is the pathway
to your heart!

Your Center True

Glowing blue and gold nodes connected by flowing lines in dark space

9/08/26

All are part of a
connected network,
lit up with infinite
Lights,
as human this may be
difficult to fathom,
separateness reigns in
this life.

Extending your Light
to another
simply turns up what
already exists,
you need not start
from scratch
to make this connection –
You All are a part
of This.

Human awareness varies
greatly,
but every heart has
its center True,
souls always know
these connections,
trusting your heart –
You know this too!

Beyond Belief

Open hands reaching toward the Milky Way above mountain silhouettes

9/06/26

What do you wish
to believe in?

You can always
believe in Love.

There are no tests.
There are no quizzes.
You need not wait for
something above.

Love is woven into
your Essence,
it is beyond the air
you breathe.

Human awareness
may be daunting,
but your soul knows
and says to believe.

Belief often thinks
it needs proof,
but Here You Are –
the proof is You.

You Are what you wish
to believe in –
the embodiment of
Eternal Truth!

A Loving Pause

8/24/26 From: 8/24/22

There is a pause 
between the seasons,
as the earth catches 
her breath,
in this space of 
possibility,
you may wonder 
what will happen 
next.

In this pause 
do not the trees
appear to know 
this is enough,
majestically they 
provided shelter
to help cool
everything off.

The birds begin 
their travels,
different sounds are 
in the air,
insects that sang 
summer’s hum,
now make way for 
crickets everywhere.

Might you pause 
between your spaces,
when you move from 
this to that,
notice with Gratitude 
what you are leaving 
and embrace what 
happens next.

Take a cue from 
Mother Nature,
transitional phases
are a natural way,
to embrace change 
and with wonder,
what might you 
experience today?

May you pause with 
no expectation,
follow your breath
to sense This Truth,
in This Moment of 
your perfection,
behold all possibility 
of You!

Love, Eternal

8/20/26 From: 8/20/22

You Are Love and 
Love lasts forever,
you need not worry – 
your loved ones are 
Here,
loving bonds created 
with Love,
are eternal and 
exist Everywhere.

A part of you may seem
to be missing,
in the human life
you lead,
but You Are so much
more than human,
your souls are united 
infinitely.

Cherish your memories 
as you honor their lives,
but know their journey 
does not end,
they walk with you,
two worlds combining,
to support and cheer
your transformation.

Your heart may ache
with human longing,
but sense your heart
opening so wide,
is not your awareness 
over-flowing,
as you discover This Love 
inside?

Take Love’s hand,
it beckons to you,
see your self as 
Love sees you,
you share this journey
with all you Love,
who see with Grace,
this beautiful You!

A Peaceful Pause

20190817 XPicture

8/17/26 From: 8/17/19

In the quiet,
in the pause,
in between the
spaces of your
life,
you remember,
there is knowing,
is it not Here
that You Are Joy?

It may be morning
when day is breaking,
it may be night
as you close your eyes,
in any moment,
with intention,
might you pause
to go inside?

All That You Are
is in-between,
as well as in every
breath you take,
ask to see it,
feel it,
Be it,
who are you asking,
you may say?

This is You,
this is Me,
the Source of
All of You
inside,
this moment
of Joy,
of Love,
of Peace,
within You is
where I reside.

A Holy moment,
is Who You Are,
in this peaceful pause
and eternally,
You Are This moment
of loving Grace,
a creation of Love,
with your soul flying free!

One With All

Lone hiker standing on a grassy ridge beneath the Milky Way

8/15/26

You Are like sky –
a beautiful mosaic
that changes as
the breezes blow,
You Are of the earth –
grounded, majestic,
with everything you
need to grow.

You Are One with All
both seen and unseen,
You Are every song
you hear,
your heart opens
as it softens,
what moves you greatly,
what inspires tears.

Be This tenderness,
compassion,
Be the masterpiece
of Who You Are,
Be your Light shining –
One with All,
from tiny blade of grass
to the farthest star!

All of This

8/14/26

Newfound freedom
can be daunting,
when familiar structure
falls away,
have patience trying
out new wings –
you need not figure
all out today.

Identity is but a
gathering of beliefs
you think are
true,
dive down deep into
your Essence,
Here always is the
Core of You.

You create the chapters
in your life,
expressing various
parts of you,
continue trying on
different clothes –
some are familiar
others fresh and new.

You Are You in
any moment,
even as you change
and evolve,
Be the Author of
your next story,
experiencing the fullness
of it All!