10/11/26
Breathe in blessed
Gratitude,
as you exhale –
Here is your Peace,
you may have been
holding your breath,
a fight or flight response
or freeze.
Live each precious,
tender moment,
a warm sip from
cup,
a note from a friend,
bless the rain for its
life-giving gifts,
and sigh relief when
river’s bank descends.
Tend to self when day
invites to slow,
see you Wholly as
Love sees You,
in This Moment
You Are Everything,
breathing as One with
blessed Gratitude!
10/07/26 From: 10/13/24
Look for the
amazing,
today.
Little miracles
and big ones too,
need not be an
answer asked
by you,
Be open and
look for the
amazing,
today.
A comet in sky
can set the tone,
what may delight you
in your home,
with your soul eyes
look for the
amazing,
today.
Set aside your ego
with its plans,
flow as an ocean
moving sand,
as a conduit
for spirit –
look for the
amazing,
today.
In troubled times
help smooth a
path,
celebrate all angels
in any aftermath,
look and rejoice
in the amazing
Love today!
9/27/26 From: 9/27/25
The world of duality
is very noisy,
opposites careen
and crash,
life is full of
egos shouting,
return to stillness,
Here is Peace.
You need not run away
and hide,
though respite is a
welcome rest,
in any moment you
can remember –
return to stillness,
Here is Peace.
Feel Gratitude for
what is simple,
a sip of tea,
a stroke of fur,
in the rhythm of fall’s
cricket symphony
is stillness and
your Peace.
Your quiet breath
aligns you with
Love’s Source that
flows through you,
Here in the eye
of any storm,
is You as stillness,
forever Peace!
9/19/26
Always, forever –
You Are Home
with Love.
When seasons change
or the path gets foggy,
when you are straining
to see the Light,
see your own Light
always with you,
always, forever,
You Are Home
with Love.
Be Gratitude in
any moment,
know Love is always
grateful for you,
Here your center
is clarity,
always, forever,
You Are Home
with Love.
Walk your path with
Strength and Courage,
the Earth is calling
for All Lights,
your soul answers –
and so it is,
always, forever,
Home Here
with Love!
8/16/26 From: 8/16/18
With Gratitude.
Does not food taste
better still,
when you are thankful
for a meal,
when shared with
friends or family,
does not the experience
make your heart swell,
when you are filled
with Gratitude?
Choose any moment
throughout your day,
from the spectacular
to the mundane,
does not the experience
feel the same,
when you take it in
with Gratitude?
Is there not more Love,
do you not feel light,
when your grateful heart
lifts you up so high,
when you send Gratitude,
is Love not sent, too –
if the gift is Love,
is it not wrapped
in Gratitude?
When you wish to activate
the Love in You,
does it not turn up
when you are filled
with Gratitude,
it could be small
or something that
feels huge,
you acknowledge the
Love You Are,
with Gratitude.
7/12/26
Live This Moment,
Be aware of
what is automatic
that you do,
it is efficient to
have routines,
but breathe in what
is fresh and new.
Droplets of water
on green leaves,
ever-changing clouds
that paint the sky,
does not the first sip
of morning warmth
never fail to produce
a grateful sigh.
Does time not begin
to disappear
when awareness expands
beyond your mind,
living This Moment
is All There Is,
Here You Are –
Be-ing in this life!
6/30/26
Change can make
ego uncomfortable,
it matters not if it is
good or bad,
to be in limbo with
things unknown
revs up the mind to
fill in fast.
Take a breath with
time and patience,
you need not know
all steps to take,
with new beginnings
resist the urge to
rush the ending –
Be the journey
you make.
Be present with You
in Gratitude,
as life is a roller-coaster
ride,
Be Here Now in
this Journey of You,
as you take each
earthly step in stride!
6/23/26
Tend to This Now,
to This Present,
with Gratitude and
a thankful heart,
walking through the fire
of life’s experiences,
may you be soothed
by the Love You Are.
Be-ing in This Present
is where forever lives,
past and future are
but limited time,
Be Here Now even
as you plan,
allow heart and soul
to counteract the mind.
Cherished drops of rain,
the feel of fur so soft,
a morning cup that
soothes and satisfies,
as you share your heart
with others seeking Truth,
in This Sacred Present,
You Are All
One Light!
6/18/26
Be Now –
Who You Are.
In a world of
striving, gaining,
it is built in for you
to want more,
even as you are
constantly changing,
Be Now –
Who You Are.
It may be tempting
to wish for past
achievements,
ego is masterful –
asking “what if,”
this is not a call
to stop growing,
but Be Now –
Who You Are.
Love completely this
magnificent version
of your self on life’s
tumultuous timeline,
you need not wait
another second,
Be Now dear one –
Who You Are.
You do not need patience
or checked boxes
to Be the best that
You Are right now,
show up for you in
This very moment,
You Are Now perfectly –
Who You Are!
5/08/26 From: 5/08/24
In Gratitude
trust and believe.
Life can be a
rollercoaster,
you may question
where is Peace,
where to turn
when you are
struggling –
in Gratitude
trust and believe.
When Grace and ease
come ’round to visit,
you may look for
what may come next,
stay with This moment
and with Grace –
in Gratitude
trust and believe.
You Are Strength
as a soul empowered,
You Are Courage
as a human here,
may you rise to meet
any challenge,
in You as Gratitude –
trust and believe!
