So Tenderly

4/20/25

Take time to still
your mind dear one,
listen with your heart –
what does it say,
tender moments bring 
you to tears,
might you experience 
a tender day.

Rejoice as spring 
begins new life,
hear song of bird that 
in winter you missed,
may you sense hope
of a new day dawning,
turn your face to sun
for its warming kiss.

Enjoy family, friends
or time alone,
surrounded by Love –
alone you cannot be,
Love is in every 
precious breath,
may your day unfold
so tenderly!

Your Voice of Love

4/19/25

Find your true 
authentic voice,
if it is shaky,
take a breath,
allow your soul – 
spirit to come through,
this is not performance,
there is no test.

Speaking as Love 
is effortless,
release any expectation 
Here,
your soulful breath 
will lift Love’s message
that swirls and falls 
on listening ears. 

Speak from your heart
for what you believe,
asking for guidance 
from All above,
may your True Voice
join in with others 
to harmonize 
This Song of Love.

One Heart

4/18/25

There are countless stories
in the world,
you have lived through 
many chapters dear,
no one lives in isolation,
the effect of one has
many ripples here.

You may think the world
is a heartless place,
but it is your heart 
that is needed now,
may the hearts of many 
connect with each other
to build compassion in the
world somehow.

Humanity is a living 
entity
that has its own 
collective heart,
all that is asked of you
in any moment 
is to share Love and 
Be Who You Are.

Rise up to any forces 
that seek to silence 
All Hearts that beat 
as One,
One Voice,
One Heart that knows 
This Truth,
shares the rhythm 
beating as 
One Love!

Your Presence

4/17/25

As life is linear
you dance with 
time,
but you need not always 
let time lead,
be aware,
make your plans,
but release time pressure
and pause to Be.

Relish the moments
when time stands still,
is it not Your Presence 
that makes This so,
a walk in nature,
a creative expression,
conversation with spirit
taps into this flow.

When you sense the 
pressure of time,
do what you need 
but release the rest,
there are many forces 
that press upon you,
as you push harder
to do your best.

You have control 
of what you can
release,
a relief valve is 
your sacred breath,
return to your expanded,
eternal Self,
now flowing free in
Love’s infinite dance!

 

Your True Self

4/16/25

When feelings of dread 
arrive and want to stay,
when the world is 
a lot to weigh,
scan and discern 
old fears that relish
a new chance to 
color your day.

Muscle memory holds
on the past,
you may wish to clear 
this gunk out fast,
your awareness is a 
needed step to release 
what need not stay 
or last.

Life does not need 
to stay the same,
challenges will arise 
again and again,
but as you align with 
your Strength and Peace,
may you now see clearly
with your Whole Be-ing.

Take challenging times 
to see anew,
what new perspectives 
now come to you,
create with expressions
from your True Self,
as Authentic Love flows
through all you do!

Safe Haven

4/15/25

Be the Love when 
the world seems 
loveless,
reach out, connect 
with other Lights 
to see,
there may be despair 
in a world of form,
but your Heart of Love 
is a safe place to Be.

Your heart sustains you
when roads are rocky –
with compassion, kindness
and empathy,
you may steel yourself 
to weather times of 
struggle,
but tenderness is what 
the world so needs.

You Are This Love,
no-thing can take
this,
This is your power,
your Truth,
your Light,
rest Here surrounded 
by Love,
so cherished –
then share This Love 
as you walk through 
your life!

This, Always

4/14/25

In times of stress,
in times of need,
or really any time 
it seems – 
loved ones are Here 
within your heart,
you can depend 
on This always.

It can be a hello – 
I am Here,
or wishing to let 
you know I am 
near,
in your heart and 
with your soul,
you can believe
in This always.

A dreaming state 
or presence near,
embracing Peace 
without guilt 
or fear,
we are always 
by your side,
you know This Truth,
This Love,
always!

A Breath of Nature

4/13/25

Soak up the fullness
of the moon,
breathe in the fresh 
dawning of spring,
nature loves to help
you remember – 
You Are a part 
of Everything.

A sky once cloudy 
now is blue,
trees once asleep
now green to life,
seasonal change helps
you to know,
no-thing can dim
your eternal Light.

You Are This Life
beyond hopes 
and dreams,
This Moment Now 
fills your heart 
with Peace,
You Are This Love,
cherished and needed,
come breathe with 
All That Is 
and Be!

Believe

4/12/25

Believe in you.

You are a kaleidoscope 
of color,
so many layers
make up you,
honor all paths that
you have travelled,
hug yourself – 
believe in you.

Judgment follows 
in life’s footsteps,
cut this tether of
critical thought,
dance and relish in
new-found freedom,
see you wondrous – 
believe in you.

Life is full of 
imperfection,
how else can you 
try things on 
for size,
keep what delights 
and satisfies,
amazing human – 
believe in you.

See your self in 
one another,
All working hard 
to stay afloat,
Love is the ocean,
buoyant, supportive,
always and forever, 
Love believes 
in you!

Your Flowing Soul

4/11/25

Flow with 
your soul
today.

You have a list with
things to do,
of course this helps 
with follow through,
but remember 
You Are This – 
flow with 
your soul
today.

This flow may help you
get things done,
might it also steer you
to something fun,
what gentle nudge 
comes dropping in –
flow with 
your soul
today.

You may reach out 
to a beloved friend,
or celebrate a project
that comes to an end,
what calls you that 
is not on your list –
flow with 
your soul
today.

What kind thing can
you do for you,
breathing with the trees,
seeing sky so blue,
it is so easy to 
Be Gratitude –
when you flow 
with your soul
today!