This Present You

12/11/25

“What if” is ego talking,
“Oh I should have” 
is this too,
does this not put you
in past or future,
which takes away from
the Present You.

Take stock of you in 
This Now Moment,
turn up your Light 
with Gratitude,
there may be things
that need adjusted,
but marvel at all
that works for you.

There is no time in 
This Now Moment,
so “progress” is not 
useful dear,
you may have goals
for specific functions,
but living in “what if”
removes you from Here.

Look around to help you
stay present,
do not lose yourself 
in a fog of thought,
clarity exists in 
This Now Moment,
Be You right Here with
everything you’ve got!

This Body Whole

12/10/25

A gentle kiss on
a child’s hurt,
you have grown up
hoping Love can heal,
a body does the best
it can,
shower it with Love –
honor how it feels.

This body whole 
is an amazing thing,
you focus on parts
that might need help,
your cells are connected
with all other cells,
call on Body Whole to
remind All is Well.

With Love bear witness
to this vessel dear,
what paradigm shift
can you make to support,
trust and believe body 
knows what to do,
loving you Wholly is what
you came here for!

Beyond Earth and Sky

12/09/25

Expand perception,
let energy flow,
use all of your senses
and so much more,
your consciousness
is always connected
to All That Is – 
opening closed doors.

Is This not how 
you are One 
with nature,
language is not needed
to understand,
to Be,
your Whole Self knows 
things without listening,
your heart is filled beyond
what you see.

Yes do be present 
using your five 
senses,
but know there is more
than meets the eye,
Everything is energy
flowing,
your consciousness soars
beyond earth and sky!

Your Beloved Heart

12/08/25

Love sees your laughter,
Love sees your tears,
you are honored as 
human,
facing what you fear.

Your heart is courageous,
your heart is strong,
no matter where you land – 
dear you always belong.

Reclaim sensitivity,
you see what most 
do not,
awakening opens eyes –
in a world that is 
a lot.

Lead with your heart,
trust and believe its
Truth,
you need not ask another 
to validate you.

Love is your laughter,
Love flows in your
tears,
Love Is You beloved,
so cherished,
so dear!

A Loving Reunion

12/07/25

May you be filled 
with Love from 
loved ones,
at any time, 
in any place,
on cold short days or
holidays approaching,
might they check in – 
in myriad ways.

A memory of tradition 
sparkles,
do you think you thought
of that by yourself,
it is not the specifics,
but the emotion that 
fills you up,
Here They Are –
your heart knows 
their tell.

You will always miss 
their physical presence,
but eternal Presence is 
where you All meet,
return Here often for 
loving reunions,
revel in This Love –
forever and so sweet!

Illuminated

12/06/25

Be the Light
every day dawning,
your Light shines
even when dark,
this is not based on
past performance,
your Light is brilliant 
as You now Are.

Share This with others 
and see them shining,
might your reflections 
turn up Love’s Glow,
This is the gift that 
keeps on giving –
transforming belief 
to trust and know.

Love’s Light can cut 
through any fog,
move to your heart – 
yes Here It Is,
follow its path –
illuminated,
walk now with Love 
Be-ing All That Is!

This Presence of Now

12/05/25

You Are Now –
in This moment,
beyond time is 
the Eternal You,
past and future possibilities 
weave a story ego 
sees as truth.

In life you accept 
this identity,
but when these layers
feel heavy dear,
know that you can 
Be simply You,
leaving linear time and 
Be-ing Present Here.

Might you expand your
perception of Now,
allowing Presence to be 
a natural state,
you will still navigate
both time and life,
but more open and 
with a clean slate.

Play with this fresh 
perspective of time,
yes you as human 
may be a bit confused,
but your soul Is the
Presence of Now
and delights in this 
dance with you!

Your Eternal Spark

12/04/25

Stand up for what 
you believe in,
let your Voice speak 
that of Truth,
but even more –
may your actions 
mirror the Love 
inside of You.

We speak of kindness
and compassion,
lift up these tenets
far and wide,
in a world of hate
and fury,
darkness cannot exist
with Light.

Life is meant to be 
contrasting,
tip the scales with 
your sacred heart,
shine your Light,
keep Love’s fire burning,
all it takes is your 
eternal spark!

Amazing You

12/03/25

Are there not times 
when you surprise
yourself,
able to handle challenges
that come up,
do you not rise in moments
that if you knew before – 
you would have said
“too much.”

Yes life is always 
full of surprises
and you can still wish
for Peace and calm,
but when push comes 
to shove are you not
able to navigate through 
any storm?

This is You in any
present moment,
doing what you can 
with what you need 
to do,
acknowledge the many 
challenges you have
faced,
Love honors this 
Amazing You!

 

Your Wild Heart

12/02/25

Listen to your 
wild heart,
what rhythm does 
it beat today,
play not small – 
let Strength and Courage
accompany you as 
you find your way.

You may have colored 
within the lines,
often to fit in a 
certain mold,
You Are unique,
your expression is 
needed,
to add to All that 
makes up the Whole.

Allow each step to 
unfold with Grace,
you need not rush,
but set intentions
clear,
dance to the rhythms
you have heard so long,
as past and future align
with You – Here!