This Heart of You

9/22/25

Integrate into your
Wholeness,
open your heart with 
Gratitude,
Here You Are as 
Love so precious,
Home is in this
Heart of You.

You may be critical,
you may have judged,
your humanness is 
of the world,
beyond belief is 
your True Knowing –
believe and trust 
this Heart of You.

You need not look 
in other places,
the Universe flows 
within you dear,
comfort your self – 
eternally cradled,
Welcome Home to 
this Heart of You!

Dear Beloved

9/10/25

Dear Beloved,
sit with Love.

You may have 
shoulds,
you may have 
lists,
your attention scatters,
giving you fits,
yes linear time is 
a clock ticking,
but dear Beloved,
sit with Love.

Take but a moment,
allow the world 
to still,
marvel at your breath,
the power of your will,
now release the 
push and pull,
hello dear Beloved,
sit with Love.

Here is the space 
that is beyond 
time,
Here is the quiet 
above thoughts 
and mind,
You Are Home in 
every moment,
welcome dear Beloved,
always with Love!

Grounding

9/01/25

Chaos is energy 
not grounded,
be the antidote 
to this,
Be You in any 
present moment –
Love grounds you.

Tune into vibration 
of a cat’s purr,
stroke the head of
a grateful dog,
watch the strength 
of a deer bounding –
animals ground you.

Behold the trees as 
seasons begin 
their transition of 
letting go,
marvel at abundant
perennial’s persistence –
nature grounds you.

You Are always 
holy connected,
the world is not meant
to make sense,
find your Peace
in Love eternal that
grounds your body –
loving you!

Here You Are

8/14/25

Is your awareness 
not a bridge,
from human-you
to All You Are,
you need not build it
brick by brick,
the Whole of You 
is near not far.

This awareness is not
in the external,
there may be tools 
that you can use,
but using, trying
fires up the ego,
releasing, surrendering
returns you to You.

As Love’s Vibration
there is no bridge,
You have been Here 
all along,
trust your Knowing 
that is wrapped in
Peace,
Here You Are Home
where you belong!

This Journey

8/12/25

Your spiritual journey
is lined with Love,
guides and angels 
Light the way,
loved ones accompany
you on This path,
they are always but 
a heartbeat away.

May your breath
Be a meditation,
This Journey is not 
to be analyzed,
beyond words or 
questions is This 
Ancient Peace that
you have remembered
so many times.

You walk This Journey
in linear time,
but You Are always,
forever Home,
open your heart,
receive This Love,
in the arms of angels –
You Are Loved so!

Your Peaceful Grace

8/08/25

Your return Home is
to Be Here Now,
use your senses to
align when thoughts 
lead you astray.

This integration
with body is to
experience life,
Be in wonder,
Be present throughout
the day.

As mind creates 
more stories,
question if they 
are true,
return to soul awareness
and come Home to You.

Ego hijacks the mind,
does not chaos ensue,
but mind also knows 
Truth
as Peace and Grace 
flow through.

How to return to flow –
quiet the mind 
with breath,
return to Your Self –
and to Love,
say yes.

Your Conscious Self
knows what to do –
thoughts are temporary
clouds,
You dear,
are sky so blue!

Coming Home

7/06/25

May Gratitude highlight 
This Moment,
bringing Home to you 
right Here,
no matter what is 
going on in life,
come Home to Peace
my dear.

The trees sway in 
their welcome,
flowers inspire in 
their full bloom,
above you is a palette
of ever-changing clouds
against sky blue.

You are One with 
This Consciousness,
you belong in This 
Universe,
your Light and Love sing 
with the angels as your 
soul knows every verse.

Revel in these precious
moments
when you see beyond 
the story here,
Here is Oneness and
belonging,
All That is precious 
is within You, dear!

Take Care

6/16/25

Return to breath
to realign,
draw from This Peace 
to come back Home,
life can take much 
of your energy,
re-center to what 
soul knows.

Let This Love soothe
jangled nerves,
you need not fix 
everything at once,
trust that your 
next step will be 
illuminated 
much like the 
rising sun.

Be You throughout 
this day,
draw Strength in with
each sacred breath,
take care of what is 
in front of you – 
may Love take care
of the rest!

Whole, Peaceful, Complete

20200522 XPicture

5/18/25  From: 5/22/20

You may ask Source
to lift the veil,
that you imagine
lies in between,
yes, your mind
may sense separation,
but your soul knows
you are connected
to Everything.

You wish for comfort
to ease your mind,
but is not Peace
closer than your
breath,
deeper than your heartbeat
is All You Are,
though your mind
and body
may help you forget.

No-thing can separate
you from Love,
Love is the Source
of All You Are,
all Love dwells at
your very source,
there is no distance
near or far.

Even as your mind
thinks it must learn,
you already know
what you are made
of,
this familiar stirring,
beyond your heartbeat,
whole, peaceful,
complete,
All You Are –
Is Love.

Safe Haven

5/02/25

Welcome Home,
Love says with 
comfort, Peace –
Be Here and catch
your breath,
take solace that your 
soul knows when 
you need to pause 
and rest.

Align your energy,
rejuvenate,
bring in Love’s 
natural flow,
Love knows what 
may need releasing,
growth occurs when
you let go.

Home is Here
safe and familiar,
a loving foundation
where you can grow,
create, express as freely
as you wish,
to the delight 
of your soul.

Lean into this 
nurturing haven,
This is accessible 
at any time,
Here You Are – 
a bright Light 
needed by the world 
to freely shine!