Category: Gratitude

Hello, You

10/03/25  From: 10/07/21

Hello, you.

Be it night 
or be it day,
clear blue sky 
or tenacious rain,
crickets chirping
or city view,
this moment is 
fresh before you.

What will you fill 
this awaiting cup,
with the dregs 
of past or future
not made up?
Hand in hand with 
Love,
create your brew,
in this Now,
Love says,
hello, you.

Clear the cobwebs,
release your mind,
as you join with 
Love,
let go of time,
yes, you may still 
have a list to do –
but never alone,
as Love walks 
with you.

Question your thoughts 
that may run amok,
weed out what ego 
is making up,
what pearls of Truth
has life presented you,
in Gratitude,
Love says,
hello, you!

In the Stillness

9/27/25

The world of duality 
is very noisy,
opposites careen 
and crash,
life is full of 
egos shouting,
return to stillness,
Here is Peace.

You need not run away
and hide,
though respite is a 
welcome rest,
in any moment you
can remember –
return to stillness,
Here is Peace.

Feel Gratitude for
what is simple,
a sip of tea,
a stroke of fur,
in the rhythm of fall’s
cricket symphony
is stillness and 
your Peace.

Your quiet breath 
aligns you with 
Love’s Source that 
flows through you,
Here in the eye 
of any storm,
is You as stillness,
forever Peace!

Your Body of Light

8/18/25

In life,
relationship with body
can be a roller-coaster 
ride,
when it is well you 
feel at Peace,
illness, emotion
can send you low
or high.

In Truth,
you know you are
more than body,
but you need not 
turn away from it,
is it not a miraculous
being –
your earthly ride 
to experience This.

Yes the ups and downs 
may be exhausting,
but give some Love to
your carriage here,
a showering of Love
will fill its tank,
does it not work to 
heal you, my dear? 

Might you Love this body
as it ages,
you are intertwined 
throughout this life,
are you not a miracle 
of Source experiencing
All of This in your 
body of Light!

Breathe Free

6/28/25

Breathe Free.

May your freedom 
be a loosening 
of beliefs you once
held tight,
thank the old protections,
release them now as
you no longer need
to fight.

Breathe Free.

Be patient with 
this loosening,
you need not know 
the when or why,
trust in the process,
trust your energy,
it re-aligns with 
earth and sky.

Breathe Free.

Simply Be Here now,
showing up as You
in present moments,
dear,
sense Love’s support,
walking with you 
arm in arm and 
with each step 
Here.

Breathe Free.

Freedom is remembrance 
of Who You Are – 
with new eyes now
you see,
surrender to This Truth,
trust in Love, Beloved 
and Breathe Free!

A Presence of Peace

5/26/25

Take a cue from nature
and Be the Presence 
of Peace.

Be the calm following
a storm,
a grateful return
to normalcy.

Notice the stillness
following spring winds,
Be the quiet when
noise is gone.

When banks recede 
from overflowing,
Nature re-seeds and 
becomes re-born.

A creative shift may
feel unsettled,
remember change 
is life itself.

Behold the Miracle
of Nature,
return to This Center,
lo – All is Well!

Rise and Shine

5/19/25  From: 5/21/21

Rise and shine
your Light today,
let the birds sing
songs for you,
be it sun or rain
the sky reminds,
you are as loved
as the sky is blue.

Earth’s beauty may touch 
your soul today,
as your heart sings 
a song of Gratitude,
Be You in the flow 
of Love today,
receive this Love 
that reflects back to 
you.

Rise and shine 
your Light today,
rejoice with the angels 
that sing above,
as you give and receive 
Love’s song in your 
heart,
know you are Love’s gift –
precious Child of Love!

With Tenderness

5/08/25

Breathe in Gratitude.
Exhale Peace.

Your soul along with
body knows how 
to transmute energy.

The Grace of Love 
flows through you,
Here You Are
centered and clear,
no matter what life 
throws your way –
you are safe with
angels near. 

Breathe in,
fill your self up,
All of Love flows
through your heart,
with tenderness 
in Gratitude,
Love says dear one – 
Here You Are!

Your True Presence

5/04/25

You stand as steel,
though wrapped in 
cotton,
Strength as Love 
is a perfect mix,
may you sense your
power dear one,
do not the trees 
embody this?

Life can cycle like 
the seasons,
it can be a roller-coaster 
ride,
but your True Center 
is Eternal,
align to This to 
help you glide.

Look around and 
Be Here with Love,
your True Presence 
fills any space,
Here is your Strength,
embrace your Courage,
as Gratitude shows 
you the way!

All That Is

5/03/25

Love is All That Is.

Some days are peaceful,
some present with angst,
but are there not miracles
woven in to find,
with Gratitude leading 
the way,
you remember – 
Love is All That Is.

A shifting perspective,
being present now,
knowing a collective 
believes in Love as well,
fan the flames of Faith
to Light the way,
believe in your knowing – 
Love is All That Is.

Find Love’s nuggets 
that sparkle and shine,
they show up anywhere 
in space or time,
delight with wonder,
breathe in This Truth,
You Are This – 
and Love is All That Is!