Category: Gratitude

Breathe Free

6/28/25

Breathe Free.

May your freedom 
be a loosening 
of beliefs you once
held tight,
thank the old protections,
release them now as
you no longer need
to fight.

Breathe Free.

Be patient with 
this loosening,
you need not know 
the when or why,
trust in the process,
trust your energy,
it re-aligns with 
earth and sky.

Breathe Free.

Simply Be Here now,
showing up as You
in present moments,
dear,
sense Love’s support,
walking with you 
arm in arm and 
with each step 
Here.

Breathe Free.

Freedom is remembrance 
of Who You Are – 
with new eyes now
you see,
surrender to This Truth,
trust in Love, Beloved 
and Breathe Free!

A Presence of Peace

5/26/25

Take a cue from nature
and Be the Presence 
of Peace.

Be the calm following
a storm,
a grateful return
to normalcy.

Notice the stillness
following spring winds,
Be the quiet when
noise is gone.

When banks recede 
from overflowing,
Nature re-seeds and 
becomes re-born.

A creative shift may
feel unsettled,
remember change 
is life itself.

Behold the Miracle
of Nature,
return to This Center,
lo – All is Well!

Rise and Shine

5/19/25  From: 5/21/21

Rise and shine
your Light today,
let the birds sing
songs for you,
be it sun or rain
the sky reminds,
you are as loved
as the sky is blue.

Earth’s beauty may touch 
your soul today,
as your heart sings 
a song of Gratitude,
Be You in the flow 
of Love today,
receive this Love 
that reflects back to 
you.

Rise and shine 
your Light today,
rejoice with the angels 
that sing above,
as you give and receive 
Love’s song in your 
heart,
know you are Love’s gift –
precious Child of Love!

With Tenderness

5/08/25

Breathe in Gratitude.
Exhale Peace.

Your soul along with
body knows how 
to transmute energy.

The Grace of Love 
flows through you,
Here You Are
centered and clear,
no matter what life 
throws your way –
you are safe with
angels near. 

Breathe in,
fill your self up,
All of Love flows
through your heart,
with tenderness 
in Gratitude,
Love says dear one – 
Here You Are!

Your True Presence

5/04/25

You stand as steel,
though wrapped in 
cotton,
Strength as Love 
is a perfect mix,
may you sense your
power dear one,
do not the trees 
embody this?

Life can cycle like 
the seasons,
it can be a roller-coaster 
ride,
but your True Center 
is Eternal,
align to This to 
help you glide.

Look around and 
Be Here with Love,
your True Presence 
fills any space,
Here is your Strength,
embrace your Courage,
as Gratitude shows 
you the way!

All That Is

5/03/25

Love is All That Is.

Some days are peaceful,
some present with angst,
but are there not miracles
woven in to find,
with Gratitude leading 
the way,
you remember – 
Love is All That Is.

A shifting perspective,
being present now,
knowing a collective 
believes in Love as well,
fan the flames of Faith
to Light the way,
believe in your knowing – 
Love is All That Is.

Find Love’s nuggets 
that sparkle and shine,
they show up anywhere 
in space or time,
delight with wonder,
breathe in This Truth,
You Are This – 
and Love is All That Is!

Your Flowing Soul

4/11/25

Flow with 
your soul
today.

You have a list with
things to do,
of course this helps 
with follow through,
but remember 
You Are This – 
flow with 
your soul
today.

This flow may help you
get things done,
might it also steer you
to something fun,
what gentle nudge 
comes dropping in –
flow with 
your soul
today.

You may reach out 
to a beloved friend,
or celebrate a project
that comes to an end,
what calls you that 
is not on your list –
flow with 
your soul
today.

What kind thing can
you do for you,
breathing with the trees,
seeing sky so blue,
it is so easy to 
Be Gratitude –
when you flow 
with your soul
today!

This Peace

3/16/25

Even as life is constantly
changing,
Love’s Peace is changeless 
in the core of You,
This is accessible in
any moment,
when you shift perspective 
to your Greater View.

May This Peace give you
a firm foundation
to navigate through life’s
rocky roads,
you cannot control 
every experience,
but might Peace steady you
as life unfolds.

May Gratitude open doors
of receiving,
with true Humility embrace
“I don’t know,”
saying yes to Peace that 
passes understanding 
returns you to your center,
your Truth,
your flow!

Rising

3/12/25

Your Strength and Courage
is beyond belief,
these innate gifts are 
always with you,
as Humility – You Are 
All of This,
there is no-thing that 
you must do.

To ignite your spark,
breathe in Gratitude,
sense your soul rising 
to help you see,
yes fear in life is 
from the unknown,
but soul sees shimmers
of possibility.

Do not let life take 
away your Joy,
You Are as bright as
the glow of moon,
greet each day dawning
like the rising sun,
create with the Strength 
that flows through You!