An Effortless Flow

2/25/25

Your Strength is Here,
Love says with promise,
it is within your 
every breath,
you need not travel far
to find it,
Love knows as human 
you may forget.

Ego’s harsh words and 
its judgments 
are working hard 
to keep you small,
life can make you 
feel invisible,
but your soul longs 
to answer Love’s call.

May your burdens 
begin to lift,
your Strength is not 
to take it all on,
as you reclaim your 
beautiful Voice,
do not the angels 
sing along.

May Love’s Presence 
fill up spaces that 
you thought life 
had carved out,
there is no-thing in 
you that’s missing – 
All Love is in 
This Moment now.

Love flows effortlessly 
through you dear one,
much like the fish 
in an ocean deep,
you naturally move 
with Love’s energy,
You Are All of This
and free!

Your Compassionate Heart

2/23/25

You need not wait for 
the wind to calm,
to find the Strength 
to carry on,
expand beyond the
world you see
to remember 
You Are infinity.

Find your balance in 
a world so harsh,
express your Light
be it in words or
art,
Love’s ripples flow
in the every day,
as you listen to 
or help one find
their way.

Share your compassionate
tender heart,
This is the Strength 
that Love is all about,
Be the counter-balance 
to a world on edge,
say yes to Love to be
so gracefully led!

Nature’s Strength

2/21/25

Draw Strength from 
nature all around 
you – 
majestic tree or 
a tiny plant,
beloved mountains 
rise to greet you,
a forest path is 
heaven-sent.

Even in cities 
Mother Earth is 
present,
materials come from 
Her here,
technology may shift 
how She presents,
but All come from 
what is gathered 
Here.

Life can create a
feeling of disconnect,
but Know that You 
are part of This Whole,
you with nature are 
creations of Benevolence,
of Love that is One 
with your soul!

Your Brave Heart

2/18/25

Let Love heal your
wounded heart,
relationships can begin
at birth,
your younger self may
have some scars
that can affect how 
you live and learn. 

Energy has a way 
of cycling through,
might you allow it 
to let you know – 
now is a perfect time 
to release what has been 
keeping you from 
your flow.

Check into beliefs 
that no longer fit,
ego loves routine 
and habits made,
but as You Are a 
creative Force,
know your soul says –
come let us create.

Be You proactive 
instead of reactive,
you need not wait 
for a perfect time,
link arms with all of
your past selves,
your brave whole heart
is now ready to shine!

Your Strength and Courage

2/13/25

Your Courage rises 
from within,
always accompanied 
by your Strength,
you need not create 
or earn these qualities,
as You Are Love –
these are innate.

You view your self with
the eyes of human,
judgment has roots 
deep in the mind,
but with discernment
see You as Soul,
centered, complete, 
wholly Divine.

Soak up This Truth,
it is so healing,
sense the closeness 
of loved ones near,
your new-found wings
now fully opened,
are ready to soar – 
free from all fear!

Amazing You

1/31/25

Shore up your foundation
of Strength,
take care and give you
what you need,
see your self as a 
job well done,
sometimes in life 
it is hard to breathe.

Pepper your day with 
breaks of Love,
surprise your self with
tenderness,
you may think giving 
is the only way,
but soaking up Love 
provides needed rest.

May you Be grounded
in your Loving Truth,
Here is your Strength 
and Courage too,
You as wholeness
are what the world
needs,
go forth this day as
this Amazing You!

Fully Charged

1/30/25

Peace may be hard 
to see in life,
your own emotions 
and reactions swirl,
do not judge yourself 
too harshly,
as human this life is 
like a tilt-a-whirl.

Sometimes emotions 
are like fuel,
what charges you to 
move forward in life,
let your Peace Be 
your foundation 
as you turn up your 
fully charged Light.

Shine This Light on 
what you wish to see
illuminated around 
you here,
be best friends with 
your emotions –
find out what they 
need and what 
they fear.

Now with breath 
returning you to
center 
and with the fire 
within that lights 
your spark,
may this day be 
a sacred offering 
of You experiencing 
Who You Are!

Healing Compassion

1/25/25

In life it can be
hard to see the 
Light in everyone 
you meet,
human experience 
can dim and fade
what once was spark 
now is in retreat.

But is this not 
a human condition,
one forged in pain
and much despair,
might You as soul 
know at each core 
is You as One 
with another there.

Instead of fighting 
one another,
keep forging ahead with 
what you know,
may compassion and mercy 
be the healing balm of
your innate soul.

Stand tall with 
Love and mercy,
yes do what life 
calls you to do,
shine your Light 
so others can see 
their own spark 
continues to burn too.

Do not despair 
as life unfolds 
in its own time 
that may seem 
long and hard,
in This Moment,
your Love and 
compassion 
are the arms that 
gather All souls 
as One!

Your Strength Within

1/23/25

May Love reveal 
the Strength within 
you,
it has been Here 
all the time,
you can release 
walls of protection
you thought you 
needed to be 
fine.

Here You Are 
as Strength and 
Courage,
use all that you
have learned here,
releasing old beliefs 
is honoring this you
that now sees so clear.

With the help of 
your soul that is 
connected always 
to This Love,
behold your path 
unfolding in life,
know You Are what
you have been 
dreaming of!

One Heart

1/16/25

Connecting with those 
who you Love,
be this here or in
worlds unseen,
Love is powerful when 
shared, connected,
Love and laughter can 
heal anything. 

Call upon those 
who you Love,
may you rekindle 
Love’s sweet spark,
may the Light of Love
remind that You are All
joined by One Heart.

Time can pass but 
Love remains,
forever shared with 
hearts so dear,
talk to friends,
loved ones,
the angels – 
All are One
in your heart 
Here!