Listen With Your Heart

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4/11/18

Listen with your heart.

Yes, the heart may leap
at what it feels passionate
about,
for is not the heart
a driving force
that may help you step
outside your comfort zone,
but even as your heart
may lead,
can you also hear
what it receives –
listen with your heart.

You turn your ear
to an inner voice,
do you not question
at times,
what is it that
you hear,
when you are unsure
if it is You
or if it is noise,
can you still the mind
and tune into
what is always here –
and listen with
your heart.

You need not analyze,
or prove something right –
if your heart speaks
gently,
or makes you sit
upright,
if there is Love in
the message,
if there is Truth
in what you feel,
will not your Guiding Light
shine the way
for you to see,
might you trust yourself
and find inner Peace –
does Peace not come
when you listen
with your heart?

Your mind may fight
this inner knowing,
this steady beat
that is always there
when you are ready
to receive,
for is Love not the answer
to the questions
that you seek –
is Love not the language
when you listen
with your heart?

Let your heart
beat the rhythm
of Love.
Get in sync.
Play along.
Listen always
with your heart.

Acknowledge You

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3/31/18

Acknowledge you.
Give yourself a hand.
Does your Light not
shine through anything
that may obscure
your view?
Your human self
may think perfection
is the only way
to compliment –
so might you
acknowledge
the perfection
of You?

Acknowledge you –
you are amazing
in your own right,
the human world at times
makes you want to
put up a fight,
but can you look
with no condition
at yourself
and see the Truth –
when you see Love
in your eyes,
do you not
acknowledge You?

Give a nod to your
Higher Self,
who is with you
through it all –
there is no judgement
here,
though as human,
do you not judge
it all,
take a page
from a Master
who Loves
no matter what –
now look at you
in the mirror,
see the Love
and acknowledge You.

Acknowledge you,
give yourself a hand.
Give yourself a break
when you get tough,
when you demand.
Things can get serious
with experiences,
that is true –
but with Love and
Gratitude,
can you take a moment
to sense the Joy
that is You –
can you send Love
to yourself,
receive it
and acknowledge You?

Acknowledge You –
You Are shining
Love and Light.
You are amazing,
you are magnificent –
Love Is beautiful,
Love Is You!

Expand With Love

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3/26/18

Expand with Love.

Expand, contract.
Is it not fear
that makes you perceive
contraction
as pulling back,
feeling smaller
than the expanded You
that surges ahead,
that grows and flows,
knowing always
Who You Are,
does it not feel powerful
when you expand with Love?

And as your human
awareness grows,
you may experience
the ebb and flow
of expanding,
contracting,
can you understand
that movement,
growth,
is never static,
standing still –
might you embrace
the pulsing beat
of becoming aware
of All of You?

Might what you think of
as contraction,
of “losing ground”,
might that simply be
when you shine your Light
in areas you did not
want to be around,
but as you light up
all corners,
dusting off what has
been dormant,
what has been too dim
to see –
do you not have more
space,
to be You,
to be free –
allowing you again
to expand with Love?

Expand, contract –
is this not movement,
a sign of growth,
do you not gather yourself
to spring ahead,
do not moments of quiet
bring forth flashes
of insight,
yes, they may seem to be
two steps ahead,
but as you continue
the Journey,
might you embrace
the expansion,
contraction,
knowing All Is Love?

Embrace and accept
the ebb and flow
of Life.
You are moving,
you are growing,
sometimes fast,
sometimes slow.
Gather your energy,
expand your awareness.
Buckle up,
hold on,
and enjoy the ride!

Trust Yourself

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3/22/18

Trust yourself.

As you still the
noisy mind,
is there not guidance
you will find,
that is there
to lift you up,
point to a direction
you may wish
to try,
is it not a feeling
within your gut –
trust yourself.

You may look
to others
to affirm,
what you probably
have already learned –
it is human
to contrast,
compare,
you bounce ideas off
when you share,
but ask yourself –
what do you wish
to know?
And in knowing You
may you
trust yourself.

Are there not many paths
you may find yourself on,
whatever journey you are
dreaming of,
roads may curve,
you may come to a “T”,
you may ask –
what does this mean
to me?
When a decision
needs to be made,
go within
and in the quiet there,
is there not a voice
that only you can hear,
when you know it is
your Voice of Love –
listen closely,
and trust yourself.

There are many voices
you may hear,
some of others,
some from your
own fear,
what voice resonates,
what speaks to You,
can you not feel it
as it flows through you –
does your heart and mind
agree it is true?
You know when you
believe in you.

Being the most
authentic You,
is a gift you give
standing in your Truth.
Believe in Love
as you believe in You.
You trust Love
when you
trust yourself.

A Point of Light

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3/14/18

A Point of Light.

Are there not times
from your perspective,
that you may see
your Point of Light
as separate,
an individual
beam of Light,
shining out –
searching to find
even more Light?

But is not a
Point of Light,
just that
and so much more,
can you think of
this point
as not an edge
or distant place,
but as one pixel
in the biggest
and brightest
pixelated image,
that can illuminate
any screen
that it shines upon –
are you not part
of All Light,
as you shine so bright
your Point of Light?

Can you shift your focus
from the point at
which you shine –
and follow your way
back up to the
Source of Light –
can you understand
that you are both
the focused point
and the Light
of All That Is?

Is there not Peace
in this knowing,
even as you shine
your Point of Light,
that you may not see
all of this Illumination
with your human eyes,
but as a Point of Light
in the Light of
All That Is –
how can you not
do anything but shine
so bright?

You Are the Point
of All Light
that shines.
One Love.
One Light.
Shining Bright.

Together

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3/09/18

Work together.

And in that phrase,
is there not an element
of seeing two sides,
an awareness of
your seemingly separate
nature,
needing to work,
to combine,
to bring together,
to integrate,
at times, yes –
does it not feel
like work?

Play together.

And do you not
feel the difference,
turning work into play,
are there not less rules,
an openness,
that fills your heart
with Joy –
could you not lose
yourself
in the possibility
of play?

Be together.

And could you not
erase the word “together”,
as when you can Be –
two sides that now
are One,
be it working,
playing,
be-ing –
do you not feel
in the Flow,
do you see
there is no need
to fight yourself,
when you are on
the same team?

Can you find the
sweet spot,
when work and play
are the same,
is this not
Be-ing together,
feeling Whole,
delighting in the
Oneness,
it does not need
to be a goal,
can you not help
but Be together
when all parts of You
are Love,
sharing the Magic
that you are made of?

Be One.
Be Love in
All You Are.
All together
in your
Oneness.
Whole.
Complete.
Together as Love.

Being Cohesive

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2/27/18

Be cohesive.

Much like the yin-yang symbol
represents,
side by side –
does not the human side
of you
fit like a hand in glove,
One with spirit
as you are here,
there is no need to
separate
the human you
from the One who
breathes life into
you,
are you not in
this world
together –
Be cohesive.

There is no need
to disengage,
even as you judge
your human side,
is not your spirit,
your very soul
showing you that
you are loved so –
is it not part of the plan,
to see your Light shine
again and again,
as you work together,
as All of You expands –
Be cohesive.

Does not your soul sign up
for this,
for the growth,
to know yourself –
on your journey
can you not see,
You Are Love
for Eternity –
even as you may question
this at times,
are you not given
many opportunities,
to see that Love
shines through it all,
do you not team up
with Love,
you work as One,
you cannot be separate –
Be cohesive.

Might you receive
this unconditional Love,
that walks with you
every step you take,
you cannot run from,
you cannot shake
the Love and Light,
the “you” it makes –
as You Are Love
do you now see,
together always you
will be,
you cannot be separate
from the Love that breathes
life into you
so you may believe –
You Are Love
and so very Loved?

You shine with
One Light,
One Love.
Together.
Cohesive.
Always.
Forever.
Together –
As Love.

Integrate With Love

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2/23/18

Integrate.

Is this not a process
much like cooking,
where you mix ingredients
together,
to make something
to behold,
do you not take in
information,
experiences that get
added,
do these not simmer
together,
body, mind
and soul –
it may be the outcome
you focus on,
but is it not what you
create inside –
integrate.

Might you be surprised
at your creation,
might it be something
new,
the recipe that you started
with
may have changed
and so have you,
if you put in quality
ingredients,
when you have Faith
are you not willing
to try,
to add some new ingredients
you would have not tried
before –
integrate.

And if your recipe needs
tweaking,
can you not add something new,
can you have fun in the
exploration
of what feels right for you,
when you begin with a
base of Love,
wishing to serve your
very best,
can you not combine these
together
and let Love do the rest –
integrate.

There is a time for
mixing,
there is a time to
let it be –
let Love permeate
all that you do
or what you wish
to be.
With Love as your
main ingredient,
there is no right
or wrong.
Soak up Love.
Play with Love.
Love knows where
it belongs.

Integrate all aspects
of you –
for are you not made
from Love?
Behold this beautiful
creation!
Love Is You
and You Are Love.

Be With Love

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2/22/18

Find your breath.
Be with it now.
Your mind loves chasing
after stories,
creating new scenes
to try on for size,
but as you center
in the quiet,
leaving behind all of
the noise,
there is rhythm
in the breathing,
there is simplicity
in only this.
Be with you now.

Sense your heart.
Be with it now.
It can race when
it feels excitement,
it can feel pain
when sadness comes,
it is a barometer
of your emotions,
but does it not beat
like a steady drum,
sending out the perfect
vibration,
connecting you from
Here to There,
there is magic in
your heartbeat.
Be with you now.

When you wish to strip away
the drama,
when you wish to simplify
you,
can you not tune into
what breathes you,
what does your heart remind
you to do,
is it not Love that
is always present,
that carries on when breath
is done,
does Love not eternally pump
through You,
as you beat with the heart
of One,
are you not always surrounded
with Love –
Be with Love now.

There You Are.
Be with You.
Always Love,
so very Loved.
Be with Love now.

Love Finds a Way

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2/17/18

Love finds a way.

When you are unsure
of where you are going,
how to proceed,
or what to do,
do you not end up
Where You Are –
Love finds a way.

You may drag your feet
when walking,
as you look for what
lights up your path,
does the Light
not always find you –
Love finds a way.

With expectations and outcomes,
do you not forge ahead thinking
you know,
but if you get lost
and need support,
can you not sense
the gentle guidance –
Love finds a way.

You have questions
that may go unanswered
when unfolding
what is inside,
can you hold close
your belief in Love
and know that
Love finds a way.

Do not magical things happen,
when you loosen your grip
to find,
you need not know
all of the answers,
you need not always
use your mind,
can you open up
your heart,
and as you believe
You Are Love, too,
then may you
Trust,
Allow
and Know –
that Love finds a way.

You always walk with Love,
You Are Love
and Love Is You.
When it is hard to see,
turn up your Light
and Know,
Love Is Everywhere
you are –
let Love show
you the way.