Breathe

2/26/24

Breathe in deeply,
take a step,
do this throughout 
your day,
each precious moment 
in This Now
is Love honoring you
in every way.

Hand Love your fear
that brings up past,
no need to doubt 
what future brings,
Be Here cradled 
in Love’s womb,
Be present,
Be You 
with Everything.

Breathe in Strength,
sense your Courage,
a wave of Gratitude
invites Peace Here,
breathe in deeply,
take a step,
sense Love eternally
with you, dear!

Sweet Respite

2/20/24

Find sweet respite
in your breath,
yes your mind may
race ahead,
when there is so 
much to do,
take little breaks
soulfully led.

Overwhelm comes 
when you think 
that a whole day
arrives at once,
let it unfold and 
live each moment,
inviting new ways
to get things done.

Dance with Love
no matter if the 
tempo seems a 
little fast,
when you slow 
your breath
is Here not eternity
that forever lasts?

Be present during change,
this may be an experience
of greater growth,
savor life always
unfolding,
all journeys await
you and your soul!

A Foundational Peace

2/18/24

Here is Peace 
in between moments,
things get busy in 
the ego’s mind,
This Peace can expand
so that you can 
call on it any place
or time. 

You need not talk 
ego into Peace,
but This can Be 
your foundation 
strong,
from This Perspective
you gain clarity,
pieces of the puzzle
fall where they belong.

Ease off struggle 
when it arises,
give ego the space 
that it needs,
but know This Peace 
is Here always present,
one breath,
one remembrance
is All that 
you need!

In Good Company

2/17/24

Sense the Love 
of spirit’s flow,
This is You beyond
all doubt,
a drawn-out project 
or menial task,
spirit is with you
through it all.

Loved ones do not
miss a thing,
guides are Here 
with loving support,
angels shower you 
with blessings,
lifting you up 
so you may soar.

It matters not 
what is on your
list,
you never do a 
task alone,
bask in the company 
of spirit –
where You Are eternally,
forever Home!

Truly

2/16/24

Remember Who 
You truly Are.

Your identify is 
made up of 
your thoughts 
and your beliefs.
Now expand your
consciousness
and remember 
Who You truly Are.

How can these two
intersect –
this is a question from
the human mind.
Your soul,
your essence always 
knows and reminds
Who You truly Are.

This State of Be-ing 
is helpful and supports
as you go about 
and do.
Always know that 
All is Well,
remembering 
Who You truly Are.

Tap into your 
Strength and Courage,
taking one day 
at a time.
Clearing cluttering thoughts
invites the remembrance
of Who You truly Are.

From this center 
now breathe in 
Peace,
does this not naturally 
flow through.
Here Love Is –
there is no doubt,
You eternally know 
Who You truly Are!

With Love

2/13/24

Are there not a thousand 
little things 
that can rattle you 
in this life,
in a hustle bustle
hurried way,
your scattered thoughts
can make you feel
tight.

Your breath can 
ground,
your feet can walk,
you may find a simple
chore to do,
check in with 
your soul who 
observes and knows
Love’s essence that 
flows through you.

You need not figure
out your mind,
simply tune into 
your heart,
your soul is where 
the Peace you seek
is Here and never,
ever far.

Welcome Home 
dear child of Love,
take respite and know 
you are not alone,
let us take each step
together,
I Am with you –
Love,
your Soul.

Naturally

2/11/24

You Are Strength,
You Are Courage,
these naturally flow
all through you,
a prayer of Gratitude 
helps them rise,
so you may do what
there is to do.

Allow integration 
of life and soul
to help you see
that you are complete,
perfection is not 
the goal of Truth,
Oneness and Wholeness
is You, naturally.

May Gratitude lift 
and strengthen you,
Be in Love’s flow and
see what Love brings,
sense your innate 
Lightness of Be-ing,
This is the You 
that comes naturally!

In Every Way

2/10/24

You Are Love 
in every way.

It is not the things 
you place around 
you,
or what you think 
success may be,
in life you do 
your best 
and always,
You Are Love 
in every way.

There is beauty 
in this world,
soak it up and 
experience it all,
but at the core 
of each experience –
know You Are Love
in every way.

If chaos shakes your
very foundation,
know you are rooted
like majestic trees,
this sense of Self 
cannot crumble or
fade –
my dear,
You Are Love 
in every way.

Share This Peace 
and calm with others,
is not everyone 
wishing to be 
seen,
see This Love 
in every heart,
All Are One Love 
in every way!

This You

2/09/24

Say yes to energy 
unfolding,
even if not sure 
where it goes,
it may pull or 
even push you,
you are part of
Love’s infinite 
flow.

It could be the 
ride of a lifetime,
or a perfect 
single step,
Be in This Presence,
in present moment,
releasing past and 
what is not yet.

Here You Are –
perfection unfolding,
Be This You
Love asks you 
to Be,
saying yes to You
as a miracle,
is saying yes 
to Love and
flowing free!

Sacred and Holy

2/06/24

Return to center,
Love is with you,
no matter how 
your path unfolds,
you have Strength 
and wisdom Here,
listen to what 
your soul knows.

You Are sacred,
You Are holy,
loosen demands 
that ego makes,
every step upon 
your journey,
is Love’s purpose –
not too early or late.

Hold loving space for
what may come up,
Here is healing,
thank and release,
Here You Are –
sacred and holy,
in This Truth 
you fly so free!