The Whole of You

8/07/25

Listen as your body 
talks to you,
where do you flow or
might you constrict,
fear or anxiety may
give you clues
for you to dive in 
deeper yet.

With no judgment 
now set a table,
invite in what wishes 
to be seen,
parts of you that you
think are shadow,
now seen in Light are
what sets you free.

Ego is a master at
keeping secrets,
it wishes to hide 
from you what 
You Know,
these parts of you 
that you think are
shadow,
is ego hiding the Truth – 
You Are Whole.

There is no way to 
break up your 
wholeness,
use Love’s Light 
to see This is True,
with loving eyes,
see what you thought
was hiding,
now in This Light,
welcome the 
Whole of You!

Be You

8/06/25

It’s ok to be you.

And as you ponder 
how that feels,
might you surround 
your self with Love,
look in the mirror,
see no judgment,
with Eyes of Love – 
Love you.

Life unfolds in 
myriad ways,
you cannot control 
events in a day,
your warrior self
is survival-based,
release the struggle – 
Peace Be with you.

Here is your Strength, 
Love is your Power,
you have no-thing 
dear to prove,
soak This up
with no conditions –
Believe Love and
Be You!

A Journey of Discovery

8/05/25

With Love,
take each step 
on your journey,
discover your Self
in every one,
looking ahead may 
be a mystery,
looking back – see how
far you’ve come.

This linear view 
is but a way for
your human self 
to experience life,
your True Essence 
observes it all,
your Source of 
Be-ing and 
eternal Light.

Ego may search for 
more understanding
to find the pieces 
that make a whole,
dear one,
You Are whole and 
complete already,
This is the Essence 
of your soul.

As soul,
you walk with 
this curious ego,
finding new discoveries 
along the way,
but always This Peace
that passes understanding,
is Here within
This You,
always!

 

A Timeless Peace

8/04/25

Behold the morning,
this break of day,
will not day unfold
in its own way?

You may have expectations
on what you wish 
to see,
but does not acceptance 
allow all things 
to be?

May the Peace of
your soul
Be the Grace 
you seek,
look inward 
not out
to find clarity.

Beyond time of day
is this timeless You,
may the You of this 
Eternal,
be the Voice you
listen to!

Love’s Rhythm

8/03/25

Follow the rhythm 
of your soul,
you may sense 
to rest,
another day says 
go,
Be in tune with 
the Cycle of You,
listen and Be 
the rhythm of
your soul.

Your calendar lists
what next to do,
but if not all aligns,
be flexibility too,
you know how to pivot
when weather changes,
adjust to the rhythm 
of your soul.

Do something for you,
be open to receive,
reacquaint with your Self,
trust and believe,
breathe in deeply – 
Here You Are,
remembering Love’s rhythm,
dance with your soul!

Uniquely You

8/02/25

Be open to minor 
re-adjustments,
or maybe a major one
comes through,
honor the body-soul 
connection,
a miracle of This 
incarnation of You.

Embrace your quirks
that express uniqueness,
you are not a rubber 
stamp,
you may have scars  
from some life struggles,
honor their journey
as you,
I Am.

Give the gift of 
rest and restoration,
your vessel is grateful 
when you do,
fully charge up 
dear beautiful Light
and share this unique
expression of You!

This In-between

8/01/25

There is mystery in
the in-between,
is this not similar 
to “I don’t know,”
lean into this surrender 
of egoic thoughts,
step into Love’s current
of flow.

This does not mean 
give up all doing,
but soften some 
expectations made,
nourish your soul
as Love’s connection,
allow misalignments 
to release and fade.

You need not force 
next steps to arrive,
feel the Pulse of Love
to know your next
move,
fresh and light from 
tender self-care,
might new ideas now
flow through you?

Savor the ebb and flow
of life,
Be in This Present – 
beyond all time,
You Are Love in
this in-between,
visit Here often to 
find You, Divine!

Be Who You Are

7/31/25

Be Who You Are.

Human and soul,
you are This 
AND that,
ego stirs the mind,
stillness brings 
you back,
set your judgment 
to the side 
and dear ones –
Be Who You Are.

You need not squash
one or the other,
life is an integrative 
tool,
yes in any moment 
you can choose,
but as important –
Be Who You Are.

You hear this often –
begin with you,
this inner journey 
is where you find
Truth,
immerse your self 
with loving-kindness –
honoring and seing 
Who You Are.

Allow friction to show
what is hurting,
a loving response is
to sit with This,
you are not broken,
only tenderly human,
We so Love you as
Who You Are.

With a lightness of 
Be-ing,
live your life,
some days feel magical,
some days do not,
but you dear ones
are wholly precious,
in your mystical wonder –
Be Who You Are!

A Walk With Peace

7/30/25

You need not wait 
for a peaceful 
return,
Peace is always Here –
in your breath,
your human self takes
many journeys,
but return Here to 
center and rest.

Ego has you reaching
for the external
to fill in spaces you
think are here,
Love reminds you 
your Wholeness shines,
you will find within 
what you seek my dear.

From This centered place,
now walk this journey,
knowing Peace always 
walks with you,
as you engage with life 
from this Fullness,
may Love and Peace flow
through all you do!

Your Source of Peace

7/29/25

Ego is a master 
of overwhelm,
it can take your mind
on an endless loop,
as human yes doubt 
is part of life’s story,
but do not let ego 
take your power 
from you.

You wish for answers
to ease your mind,
but might you take 
a different tract,
ego uses questions
to keep you running
on its wheel of this
or that.

To stop the wheel 
of fear and doubt,
return to Center – 
your Source of Peace,
this is not a retreat 
to avoid or hide,
this is re-aligning –
asking Love to lead.

Here is where your
breath pulls in
what you may have 
errantly thought 
was lost,
Love’s Strength and Courage 
is your power-source,
return Here to your
sacred Home.

You remain plugged in
to the world,
but Here sense wonder
with Grace and Ease,
continue on your journey
as it unfolds,
empowered always with
Love and Peace!