Your Body of Light

8/18/25

In life,
relationship with body
can be a roller-coaster 
ride,
when it is well you 
feel at Peace,
illness, emotion
can send you low
or high.

In Truth,
you know you are
more than body,
but you need not 
turn away from it,
is it not a miraculous
being –
your earthly ride 
to experience This.

Yes the ups and downs 
may be exhausting,
but give some Love to
your carriage here,
a showering of Love
will fill its tank,
does it not work to 
heal you, my dear? 

Might you Love this body
as it ages,
you are intertwined 
throughout this life,
are you not a miracle 
of Source experiencing
All of This in your 
body of Light!

Timeless

8/17/25

When moments feel like
they are racing,
as life unfolds so fast
and quick,
look around and 
Be so present,
your awareness is 
the way to This.

There is no time in
This experience,
it need not be something
you plan,
in truth, a plan is 
what may happen,
This present moment 
is always – 
I Am.

Step into this sacred
moment,
This is You –
always Love’s Truth,
your human side may
count the minutes,
but timeless is 
the Soul of You!

A Natural State

8/16/25

When you sense constriction
or static,
there is a place that
you can go,
use your breath and 
Be expanded,
Here is your natural 
State of Flow.

Is Here not space 
to untie knots
that keep you tethered 
in one place,
there may be thoughts 
that get entangled,
expand now to your 
natural state.

In this lighter 
State of Be-ing,
may you relax your
working mind,
you may be surprised 
when answers come – 
as they are needed,
not tied to time.

Your human brain is 
powerful, yes,
but your Soul Power
is Here for you,
flex these muscles
as you expand,
see what unfolds 
in All You do!

You Are

8/15/25

It is not what you are,
it is Who You Are.

Instead of looking 
for the Light,
Be the Light.

Shine as your Self,
today.

Sense the rhythm 
of the trees,
walk to this beat.

Be in awe of the 
blue sky,
let it teach you
to fly.

Listen to a beloved 
pet,
Love has no words.

You are not who you
*think*
you are.

You simply Are.

Here You Are

8/14/25

Is your awareness 
not a bridge,
from human-you
to All You Are,
you need not build it
brick by brick,
the Whole of You 
is near not far.

This awareness is not
in the external,
there may be tools 
that you can use,
but using, trying
fires up the ego,
releasing, surrendering
returns you to You.

As Love’s Vibration
there is no bridge,
You have been Here 
all along,
trust your Knowing 
that is wrapped in
Peace,
Here You Are Home
where you belong!

With Tender Strength

8/13/25

Show up this day 
with a softened 
heart,
life can push people to 
respond with force,
power struggles keep
distractions high,
might energy be used 
for deeper growth.

The human condition 
is a push and pull,
might your tender heart
reach another’s today,
still stand up for what
you believe
and allow your heart 
to lead the way.

Be a strong Voice of 
compassion dear,
sometimes in life a 
heart becomes hard,
Love’s true Strength
flows from a softened
heart,
allow yours to meet 
another’s – 
where they are!

This Journey

8/12/25

Your spiritual journey
is lined with Love,
guides and angels 
Light the way,
loved ones accompany
you on This path,
they are always but 
a heartbeat away.

May your breath
Be a meditation,
This Journey is not 
to be analyzed,
beyond words or 
questions is This 
Ancient Peace that
you have remembered
so many times.

You walk This Journey
in linear time,
but You Are always,
forever Home,
open your heart,
receive This Love,
in the arms of angels –
You Are Loved so!

Deeper Water

8/11/25

Sense the hum of 
Love’s Vibration,
it is not something 
you can hold,
it is the Essence of 
your nature,
it is beyond anything
you’re told.

Life as well carries
vibrations
that can distract,
disturb This Peace,
as You Are grounded in
your Essence,
might life then 
pass through with
greater ease.

On the surface of 
the ocean,
you may be tossed 
about my dear,
but as you dive to
deeper water,
sense the Rhythm of Love
that surrounds you Here!

Being Awareness

8/10/25

Be you connected 
to your Light,
send This Vibration 
far and wide,
life is tumultuous
as duality,
may Loving Awareness
Be a rising tide.

Invite Love to Be 
a grounding force,
commune with nature,
marvel at a tree,
a single flower is 
a miracle,
knowing how to Become 
from only a seed.

Be Love,
Be Light,
Be hope in a world
that is often harsh
to humanity,
step outside and 
look around,
One with earth and sky –
breathe in and Be!

Shine

8/09/25

Don’t listen for
the quiet – 
Be the stillness.

Don’t search for 
all the answers – 
Be the answer.

Don’t look for
perfect vision – 
Be the Vision.

Do lead with 
Love and kindness –
You Are This.

Do marvel at 
life unfolding – 
You Are Marvelous.

Do share your Light 
with others –
You Are All Light.

Shine on,
beautiful soul,
shine on!