A Beautiful Evolution


Be comfortable 
with change,
are you not evolving 
as we speak,
you may have rituals,
yes these can help 
with basics that 
you need.

But every breath 
is a miracle,
every heart beat 
is a new song,
you can’t help growing,
beautifully evolving,
does Joy not ask you
to come along?

Your human story
may at times 
but is this not 
the friction that
you use,
to reshape, transform
and create
what turns out to 
be a new you.

Break free from what 
may be old thinking,
your brain loves to be
challenged too,
accept, allow,
This Peace that flows
throughout this
ever-changing you!

Courageous Awareness


Remember Who You Are,
step out of the role
that you play here,
don’t believe all of 
the stories that ego
wishes for you 
to hear.

Question often what 
is not aligned 
with your eternal
and shining soul,
when you feel knocked
off balance,
what does your soul 
wish you to know?

Do not pile on more 
ego loves to set 
that up,
when you are open 
to what arises,
might you add
more Love to 
fill you up?

Sense your Strength 
in your awareness,
sit with Courage 
and behold,
your innate Power 
is Here assuring,
All is Well with You,
beloved soul!



Be flexible,
you are flow.

Upon the earth 
you may dig in
with heels so stuck 
into the ground,
what do you resist
that calls your name – 
Be flexible,
you are flow.

Starts and stops,
this ebb and flow
may lure you into 
wondering why,
you need not know 
all of the details – 
Be flexible,
you are flow.

Be Love’s connection
in the mundane,
every experience 
to Love is the same,
listen to Love’s whispers
that remind – 
Be flexible,
you are flow.

Be as breeze dancing 
with the trees,
flow gently as a 
mountain stream,
each moment is Love’s
opportunity –
You as Flow.



Marvel at the stars 
and what you think
you cannot see,
you are part of 
the Whole,
including distant 

So much of it familiar,
Be fascinated by it
This is You,
marvel at your Self,
you are anything 
but small.

Yes, here, you are 
but this is not 
your only role,
may this perspective 
help you sense
what your soul 
already knows.

Embrace the bigger 
flowing freely 
like star dust,
You Are All
That is One,

Photo credit: James Webb Space Telescope/NASA

A Path of Peace


You look for balance 
on your path,
what voices should 
I listen to?
Your intellect knows 
all the details,
at times emotions get 
the best of you.

Through the cloud cover
of life,
there is another Voice 
my dear,
turn to your Light –
always present to help,
making things clear.

Decisions can be 
when expectation 
is attached,
might you sense your
path of Peace,
letting each step lead
you to the next.

Let go of the world 
upon your shoulders,
trust in your Self 
that is sure and clear,
Love is Here,
supportive, helping,
loved beyond measure 
are you always, dear!


I See You


Do not dim your Light
dear precious one,
this is a season 
to shine,
Light illuminates a 
path to walk,
always shared by 
fellow Lights.

When you shine 
your Light,
do you not invite 
your brothers and 
sisters, too,
no one shines brighter 
than the other – 
All are luminous,

See with your heart,
this keeper of Light,
follow its lead so 
share freely,
This Is the Universe,
All That Is 
I see You!

A Chance to Love


Be at Peace,
be gentle with 
your self
that you are 
learning from,
do not miss an 
to heal,
to Love
this one.

When you run into 
your obstacles
that you thought 
were now gone,
might you chuckle 
very softly,
grateful for this 
chance to Love.

There are no wins,
there are no losses,
only paths to help 
you see,
clearing out what 
used to run you,
opens you up to 
your innate Peace.

Change your perspective 
of this human self
that you do not need
to fix,
but oh my dear,
accept and Love 
without condition,
to know All of This!

This Joy


You get glimpses
of Love’s perfection,
loved ones invite you 
to peek and see,
your soul knows 
of this – you feel it,
This your Home 
of Eternity.

You seek This Joy,
journeying inward,
but look around,
it is Here with you,
butterflies remind you
with their dance,
trees shelter as 
their leaves speak
to you.

There is magic 
that glows and 
Love’s vibration
seeks to have fun,
may the Joy that
is innately you,
join with nature 
and others as 

A Different View


Ask Us all of your
though we may have 
a different view,
but your perspective 
is the training ground
that You have picked 
for you.

Upon this stage,
yes there are many 
scenes that you 
would never choose,
this world can be so 
difficult as your 
humanness is, too.

But as new perspectives 
begin to seep into 
your brain,
does this awareness 
not change everything,
as you do not see things
the same.

So bring your questions,
share your processing 
as you sort through 
This Truth,
when you question any
belief system,
are you not discovering 

Remember this experience 
does not need to 
make sense here,
your powerful soul 
rejoices fully,
each step of your journey – 
always Here.

Joy and Laughter


Do you not feel alive
when you are laughing,
throwing caution to 
the wind,
does not your heart 
open even wider,
giving, receiving,
out and in.

Laughter with Love 
is contagious,
you cannot ignore 
its pull,
it is a simple human 
a sharing of hearts 
that are so full.

Share freely what 
makes you smile,
Be Light and lift 
another soul,
in This Moment of 
Joy and laughter,
All is Well and 
you are loved so!