
9/27/23
Does ego not take
your breath away,
goading you into
what to say,
you may feel
defenses rise,
these well-worn patterns
are no surprise.
This energy points at
who to blame,
yes external experiences
set up this game,
you still can fix what
needs tending to,
but are you not sucked in
to “them” against you?
You are Strength and
Courage Here,
breathe in and center,
clear the air,
as you look deeper at
reactions felt,
does this not reflect
your fear that
all is not well.
Yes life is beauty
and tumult too,
you worry that control
is beyond you,
but might you control
how to change your mind,
start with letting go
of perceived timelines.
Return to breath,
return to flow,
This is You eternal,
yes this you know,
bring This Experience
to your life and see,
All is Well in
this State of Peace!

Here’s to returning to breath and returning to flow! 🙏❤
Have a trusting Wednesday, Sandy! 💖
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Let’s do this, Bob! ❤️🙏🏻
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