6/04/25
Be breath – effortless,
Be still and know,
a simple intentional
shift,
returns you to
Love’s flow.
No need to turn
off mind,
it grows silent when
soul appears,
return your vessel
to its Source,
Here You Are
always my dear.
Be This Presence,
Be You,
a simple shift
is all you need,
in a world of
noisy friction,
Be an instrument
of Peace!
6/03/25
Sometimes Light can
cast a shadow,
do not fear this
or run away,
life is full of contrasts
beloved,
Love is Here
for you always.
Be a spark to Light
another’s space
that is not dark,
only forgetting Light,
might your spark
be one of remembrance,
does day not dawn
always after night.
See Love’s Light in
All you see,
let it wash and comfort
All in its Truth,
life is full of mirrors
so All may remember –
what shines in Me
forever shines
in You!
6/02/25
Take life one day
at a time,
it may be hard
not to worry
ahead,
trust that you do
know what to do,
intuition is your
connection to being
spirit-led.
Let Love not fear
move you forward
now,
take back your power
that is always Here,
spirit helps you to
see another way,
ask and receive what
next steps to take
dear.
As human you naturally
may resist change,
but You Are captain
of this ship,
chart your course
with winds of Love
that are ready to support
and lovingly assist!
6/01/25
Life unfolds in
myriad ways,
some things you choose,
some you wish to change,
the egoic mind sees only
cause and effect,
it wants control and
rules to beat the
game.
The world revolves around
this or that,
like a pinball it bounces
from here to there,
Be like water as
the Flow of Love,
moving around obstacles
life puts everywhere.
In This Flow find
forgiveness dear,
in life you do the
very best you can,
there may be things
that you would wish
to change,
with self-compassion
allow Love to flow
again.
Life is not a test
to pass or complete,
in This Moment is
All you need to know,
Be kind to you and
send Love to All,
Be as water,
saying Yes to Flow!
5/31/25
Revel in the pause
when strong winds
are blowing,
Be your calm breath
when chaos reigns,
find Love’s comfort
in each other –
face to face or words
on a page.
Do you not see Peace
when your eyes are
peaceful,
Love is all around
when your heart
is free,
ego may be like a
pendulum swinging,
but You as Peace
are Here presently.
Be empowered with
Love’s alignment,
you need no instruction
as your soul knows,
trust you have
This Peace Here
within you –
Be the pause,
Here is where
Love flows!
5/30/25
Connect with life,
surround yourself
with nature,
walk city streets and
marvel at the sounds,
a quaint town square
now is so familiar,
Be All You Are
anywhere You
are found.
See family, friends and
complete strangers
with fresh eyes that
see to their souls,
their connection with life
may look different
at first,
but their Lights are part
of the Same Whole.
Be Love’s Spark that
helps another to see
how cherished they are
in this challenging life,
Be a ray of kindness
and compassion,
are you not a reflection
of each other’s Light!
5/29/25
Letting go is not
giving up,
this release
empowers you,
there is much in life
you cannot control,
so free yourself to
what you can do.
Let go as well
the grip of
self-judgment,
ego uses this to
keep you small,
let go of the weight
of shoulds that
hamper your clarity
that comes from
standing tall.
This is not running
from challenges arising,
this is tapping in to
You as Soul,
as you release that
which says you can’t,
say Yes to the power
of letting go!
5/28/25
May your doing
Be loving, today.
Be in this space,
you need not be
perfect,
but keep this intention
close at hand,
add loving flavor
to the soup of life –
may your doing
Be loving, today.
Life brings its
challenges and
ups and downs,
requiring you to
navigate what to
do,
when in doubt or
to find the flow –
may your doing
Be loving, today.
Hand over the reins
when you are holding
too tight on what
you think you must
do,
to find the sweet spot in
what life can bring –
may your living
Be loving, today!
5/27/25
Be gentle and kind
to the body here,
it walks you down
every earthly road,
when it asks for help,
listen with your heart,
together soul and body
are one amazing mold.
It is easy to judge bodies
in this life,
it is the first thing
that you compare,
why not delight in
these differences,
One Mind is playing
infinite roles here.
May your compassion
begin with you,
connect with body
so you may in life
share,
every cell and atom
attunes to This Love,
Be kind to Every body
Everywhere!
5/26/25
Take a cue from nature
and Be the Presence
of Peace.
Be the calm following
a storm,
a grateful return
to normalcy.
Notice the stillness
following spring winds,
Be the quiet when
noise is gone.
When banks recede
from overflowing,
Nature re-seeds and
becomes re-born.
A creative shift may
feel unsettled,
remember change
is life itself.
Behold the Miracle
of Nature,
return to This Center,
lo – All is Well!
You Are Love Now 