Free to Feel

7/08/24

Be free today,
let laughter out to
dance and play,
does this not raise 
your vibration,
bringing you to present
in every way.

This is not a directive 
to be happy,
in life happiness 
is up and down,
your innate Joy 
is You as Love
and laughter is one
of Joy’s sounds.

Be free to let soulful
music move you,
your tears speak from
deep within,
as Love’s presence 
touches tenderly,
Here is where your
connection is.

Tap into your emotions
dear one,
sense support and comfort 
from above,
even as the human world 
is chaotic,
your soul is anchored 
in Peace and Love!

I Am

7/07/24

I Am.

If you search 
and cannot see,
see with the Eyes 
of your Soul,
if feeling lost 
know Love is
Here,
say it softly – 
I Am.

Identity in life 
can shift,
life is a rollercoaster
ride,
return to You,
regain your balance,
say it strongly – 
I Am.

The past is heavy 
and out of touch,
you need not fear
the future dear,
bring All of You
to This Moment,
Here is your Strength –
I Am.

You need not fix 
what is not broken,
the body does the 
best it can,
honor it with Love
and Compassion –
in Gratitude 
Be
I Am.

Love reminds that 
You Are Whole,
no matter what life
sends your way,
with the Courage of
a thousand angels,
sing out your Truth –
I Am!

Where Love Dwells

7/06/24

Believe to trust,
trust to believe,
it matters not 
the order here,
the human mind
wishes for both,
but your soul’s knowing
 is always Here.

When life is hard
it is hard to trust,
but put not the cart
before the horse,
meet Love beyond
all space and time,
Love dwells in You –
an eternal Force.

Life promotes so 
much doing,
breathe into soul’s 
timelessness,
Here You Are,
believe in This,
in This Knowing is
where Peace rests!

Part of Everything

7/05/24

Is not fear 
your inner child
who only wishes 
to be safe,
life events or 
past beliefs
may bring up angst 
that blocks your way.

Yes fear can be 
overwhelming,
but this is only one
aspect of you,
you also have 
a nurturing presence
that comforts and 
lets Love flow
through.

Spend time with this 
fearful part within you,
bring this wounded one 
to the Whole,
past experiences have 
brought you to This Now –
allow Grace and compassion 
to flow.

Fully supported may 
all of your parts
work together as 
One amazing Team,
in This Oneness 
may you remember,
You Are Love’s 
part of Everything!

Nurturing Growth

7/04/24

Growing pains.

Is this not a human
construct,
that to grow means 
it must be hard,
yes at times there 
are old wounds 
that seem to fester 
keeping you on 
guard.

As you are part of
a collective,
are there not collective 
wounds to heal,
you need not solve all
of the world’s problems,
but All of You have 
many layers to peel.

Begin with you,
your growth then 
ripples out –
as All are part of 
this evolving Web,
may you have Grace
for your human self,
and celebrate the 
old skin that you 
shed.

This need not be a 
painful process,
as you nurture self 
with a loving ease,
as you gaze inward
from the external,
Here always present 
is You at Peace!

Be Here

7/03/24

Be Here this day,
this moment,
this now,
Be present with 
the Whole of You,
sometimes the soft Voice
of your soul
waits for perfect timing
to come through.

Meet your soul 
upon your breath,
carve out time 
for This to Be,
when you wish for 
a reset,
Love reminds you 
to return to thee.

All of This 
is in All 
of You,
yes human conditions 
apply to your life,
with awareness,
faith and your heart,
make the shift 
to your soul,
your Light.

Ask for help to see 
another way,
release your grip
on ego’s state 
of mind,
the human condition is 
fraught with angst,
but You as Soul 
are well and fine!

Cherished

7/02/24

With loving arms 
may you hold 
all parts of you 
now and from 
the past,
these are echoes 
of you hoping
to be seen and loved 
at last.

You have the Strength 
and Courage to do
this,
you know This Love
in your heart Here,
resist the urge to be
combative,
you need not fight
to survive my dear.

You Are treasured,
cherished dear one,
breathe in Love’s power 
that flows through,
gently gather any 
pieces missing,
rejoice that Love is
the Whole of You!

Your Peace

7/01/24

In This Moment
does not time 
stand still,
the linear world
can slip away,
as you focus on 
This present,
All of You 
comes into play.

Your breath connects 
to All of You,
indulge your senses,
your body talks,
your soul,
your essence says
All is Well,
even as your mind 
tries to connect 
all dots.

Return to present,
Here is your Home,
listen to the still,
small voice within,
the peace you seek 
in life can vary,
but within your soul
is where Peace begins!

Walking With Peace

6/30/24

Let the day unfold,
what might inspire
you today,
what musings may 
you explore,
what may drop in
to show the way.

You need not solve
all of the world’s
problems,
but might you add 
Light to the dark,
what may bubble up 
from within
that only needs a 
loving spark.

Perceived control 
is a non-starter,
but you have tools 
for what you need,
Strength and Courage
wrapped with Love
join Gratitude 
walking you
with Peace!

Trust and Know

6/29/24

Breathe.

Trust.

Know.

Love.

Repeat as needed.
Love is what
you are made of.

Meet Love in
This Flow,
breathe in Gratitude
today,
you cannot control 
life,
but you can count 
on Love always.

Tell someone how 
you feel,
share your heart as
Love pours through.
Breath, trust and 
know Love
forever always
breathes you!