The Whole of You

12/17/25

Be an observer 
of your life,
watch and behold ego
work and play,
duality is the structure
here,
but You as Soul expand
in myriad ways.

Time allows you to 
see the body change,
honor its journey –
what has it taught
you,
the timeless You
experiences it all,
these gifts to your soul
help it evolve too.

Live hand in hand
with you and your
soul,
shift your awareness to
your eternal Light,
Here allow judgment 
to melt away and see –
the Whole of You 
wholly experiencing
life!

Peaceful and Clear

12/12/25

Be flexible when life
comes calling,
this may be counter 
to what you believe,
you may have years 
of building walls
or depending on 
familiar routines.

Be like tree that 
bends and sways,
it need not push 
against the wind,
find where flow allows 
you to find your 
quiet space amid 
life’s noisy din.

You may need to 
modify your path,
but as You Are always
present Here,
bend and sway when 
life gets rigid,
trust in your knowing – 
peaceful and clear!

This Body Whole

12/10/25

A gentle kiss on
a child’s hurt,
you have grown up
hoping Love can heal,
a body does the best
it can,
shower it with Love –
honor how it feels.

This body whole 
is an amazing thing,
you focus on parts
that might need help,
your cells are connected
with all other cells,
call on Body Whole to
remind All is Well.

With Love bear witness
to this vessel dear,
what paradigm shift
can you make to support,
trust and believe body 
knows what to do,
loving you Wholly is what
you came here for!

This Presence of Now

12/05/25

You Are Now –
in This moment,
beyond time is 
the Eternal You,
past and future possibilities 
weave a story ego 
sees as truth.

In life you accept 
this identity,
but when these layers
feel heavy dear,
know that you can 
Be simply You,
leaving linear time and 
Be-ing Present Here.

Might you expand your
perception of Now,
allowing Presence to be 
a natural state,
you will still navigate
both time and life,
but more open and 
with a clean slate.

Play with this fresh 
perspective of time,
yes you as human 
may be a bit confused,
but your soul Is the
Presence of Now
and delights in this 
dance with you!

Your Wild Heart

12/02/25

Listen to your 
wild heart,
what rhythm does 
it beat today,
play not small – 
let Strength and Courage
accompany you as 
you find your way.

You may have colored 
within the lines,
often to fit in a 
certain mold,
You Are unique,
your expression is 
needed,
to add to All that 
makes up the Whole.

Allow each step to 
unfold with Grace,
you need not rush,
but set intentions
clear,
dance to the rhythms
you have heard so long,
as past and future align
with You – Here!

All You Need

12/01/25

Remember Love flows 
always through you,
no matter what life
tosses your way,
you may not like 
how it shows up,
sometimes it wreaks
havoc upon your day.

Be aware of what 
you resist,
this need not mean
to like what you don’t,
but you can handle 
what comes your way,
problem-solving is skill
that you have honed.

Meet life with open
acceptance,
this allows you to move
to the next step,
what can you do to 
make a difference,
something big or small 
that you have not 
tried yet.

Move your energy to 
Here I Am,
and from This Presence
experience life,
you have All you need
within you,
Love is how you eternally
shine your Light!

Cherishing You

11/30/25

Drink a cup of soothing
warmth,
this is self-love that 
you do,
what might you do 
throughout the day,
to show your self 
that you love you.

Give your self a break
from judgment,
acknowledge moments 
big or small,
this life is not for 
faint of heart,
you may feel that 
you have given 
it all.

Today be a sponge 
for gifts received,
you need not wait 
for them to appear,
receive your own 
hope and kindness,
tell your self – 
I believe you dear.

From before dawn 
early breaking,
to when you see the 
stars in the sky,
cherish you throughout 
this day,
filled with the warmth
of your eternal Light!

Imperfectly Love

11/28/25

You often have heard – 
“love one another,”
this is a blessed thing
to do,
but is not a first step
in this endeavor
to truly Love and 
accept you?

As human you are not 
meant to be perfect
in a world of revolving
doors,
one day you think 
you can count on 
structures strong,
then change rips out
walls and floors.

Your ego has worked
hard to keep you 
safe and sound,
but some of these protections
need to go,
do these not naturally 
dissolve when you 
allow yourself to 
change and grow?

Allowance of you as 
uniquely human
opens a door to accept
your Truth – 
You Are a soul that 
rejoices in this 
endeavor of Love –
experiencing you!

The Mystical Unknown

11/19/25

Ego abhors the 
great unknown,
in this discomfort
ego seeks control,
but control in life
is a wayward path
that has you diving 
down rabbit holes.

Is not the unknown
where possibility 
thrives,
does not the mystical 
move about Here,
not knowing puts you
in receiving mode,
in this acceptance
there is no place 
for fear.

Life unfolds in 
mysterious ways,
you may not know 
the greater picture
dear,
trust your soul to 
help you move with
Grace and ease,
open to the mystical
happening Here!

Restorative

11/15/25

Rest and restore
when you are weary,
don’t mind and body 
need a break,
you may push at times 
to move ahead,
but sometimes it is
good to wait.

Cycles of nature
provide clues – 
as daylight fades 
is there not a pause,
animals take their cues 
hunkering down as they 
flow with nature’s laws.

Your body and soul have
their own guidance,
listen closely to what 
they say,
as human you need 
not hibernate,
but what is the best 
way to Be today?

It may be a day 
full of creating,
or even to finally 
catch your breath,
be open to miracles 
big or small,
delight in the mundane 
that feels like a gift.

As you flow with nature
and your Self,
you fill with Gratitude,
sense Love’s comfort and 
tenderness
that is always Here
supporting you!