Simply Presence

Stacked stones balanced on a rock in the middle of a flowing river with forest and mountains in background

5/26/26

Return to center,
keep it simple,
follow your breath
to find Peace,
relax your body,
mind will follow,
Here in Presence
is Grace and ease.

Grounding self helps
you to navigate
a world where
chaos reigns,
when energies get
too intense,
return to breath,
begin again.

Life simplifies when
You Are Present,
as each moment
then unfolds,
grounded, steady –
Here You Are,
aligned with Peace
is You as Soul.

Hello Soul

Sunset over calm sea with sandy beach and scattered driftwood

5/25/26

Release, relax,
let go and sigh,
in This Surrender –
let Love Be,
life can push and
pull you
back and forth,
sometimes it is
so heavy.

Your beautiful mind
can analyze
to work out the
details here,
but for respite
allow Love to flow,
shift your perspective
dear.

This integration of
mind and soul
can be a lifetime
goal,
but tip the scales
toward soul by
Be-ing present –
Here You Are Whole.

This is a natural state –
you need not go to
This to Be,
your sweet surrender
is your release,
say hello to soul
to fly free!

A State of Peace

5/16/26

May you Be
Peace today.

You look for Peace,
for comfort,
a break from chaotic
storms,
you need not look
to something else –
may you Be
Peace today.

A list of things to do
is beckoning,
time gets chewed up
in this life,
your timelessness is
always Here –
may you Be
Peace today.

Even when things get
more hectic,
find your Presence
Here and Now,
you can Be as
you are doing –
may you Be
Peace today.

Peace is a state
not a destination,
sense it now –
it is always Here,
no matter what unfolds
before you –
Be You Peace,
forever, always!

Beautiful Souls

5/13/26

May you always Be Amazed
at what ripples out
from flow,
Love’s collective soup has
All ingredients
that you need to Believe
and Know.

Every soul has its purpose
and may you delight
when they intersect,
you could not plan
magical encounters
more than Love does
with what happens next.

When you look at what
has happened,
what steps you took
from A to Z,
may you let go of
needing to know,
trusting Eyes of the Soul
to see.

Forever bonds rise to
the surface,
but they exist deep
within you dears,
as Gratitude fills your
open hearts,
All Beautiful Souls say
We Are Here!

Here is Peace

5/12/26  From: 5/12/23

Be Peace,
it is your nature,
this is something 
you do not choose,
step away from 
ego’s chaos,
Here is always,
forever You.

Peace has not
external switches, 
you cannot control 
it here,
Peace is Everywhere 
that You Are,
with allowance,
sense it Here.

Here is Peace
in Love’s true flow,
You Are This 
beyond time,
as you merge with 
peaceful presence,
Here You Are,
at Home,
Divine!

Allowing Resistance

5/06/26  From: 5/06/21

 

Allow resistance 
to help you navigate 
the flow.

 

You need not struggle 
against resistance,
might you allow it
so it may show,
another layer of 
surrender,
another belief you
can let go.

 

As ever-changing 
and evolving,
do you not check in 
at times to see,
recalibration may be 
needed,
might you need a moment
to adjust accordingly.

 

Be patient through 
this process,
this is not something 
that you “do”,
invite Love to gently 
show,
how to care for this
precious you.

 

Thank resistance 
for its message,
as you dive deeper 
to this eternal Truth,
at your core Peace 
is ever-flowing,
All is Well,
Love flows always 
through You!

Allow Love

20200505 XPicture

5/05/26  From: 5/05/20

Allow Love.

You need not go
to extreme measures
to weave intricate
knots,
Love is intact,
so strong,
so sure,
beyond all doubt,
allow Love.

The human story
may set up mazes,
you may think
you have lost
your way,
no matter where
you are in space,
with any question,
allow Love.

Be a conduit,
a vessel,
a beacon of Light
if it is hard to see,
you need not know
the hows or why(s),
step lovingly aside,
allow Love.

Let Love flow through
you as it touches
hearts that remember
and know This Truth,
Love is Everywhere
and All Are
of This,
in Gratitude,
allow Love.

By Your Side

4/29/26

And Love is always Here
by your side.

Do what you need
when it feels right,
take care of your vessel
that Love breathes,
take a break,
take a rest,
whatever you do,
it is your best –
and Love is always Here 
by your side.

Do a lot or a little,
each day’s different,
do not compare yourself 
to others,
or yourself,
whether up high or 
way down low,
be it fast or 
take it slow – 
yes Love is always Here 
by your side.

Life is full of surprises 
that make your head spin,
to try to figure it out
is a lost cause,
let go of control,
let life now flow – 
knowing Love is always Here
by your side.

With Grace and Ease

Sailboat silhouetted against orange and purple sunset over calm water with mountains in background
.

4/27/26

Life need not be 
a struggle or work,
these tenets are strong 
in societies,
yes there are problems
to be solved,
how do you use 
precious energy?

Speculation and worry
make you feel drained,
here you are fighting 
an invisible force,
as life unfolds – 
you will figure out 
just what to do and
what is the next 
course.

Become friends with 
“I don’t know,”
is This not where 
All Possibility lives,
now open doors are 
part of your choices
as you dance with 
All That Is.

Return to Present
with Gratitude,
your mind now clear –
Here is your Peace,
life is a journey 
you are navigating
now in Love’s flow
with Grace and ease!

Beyond Time

Hiker with backpack on rocky trail surrounded by wildflowers and mountains at sunset

4/24/26

What makes you worry 
and makes you fret
about what has not 
happened yet,
the ego mind loves 
to scan ahead,
is this not what sometimes
turns to dread?

Ego only wishes to 
keep you safe,
though it can annoy 
keeping you up late,
what might you do to 
relax the mind,
would not one way be
to remove time?

This is not folly,
give it a try,
breathe in your Presence,
let go of why,
right Here, right Now
is your actual Life,
not what may be or 
what was wrong with 
or right.

Does this not help you 
to release,
as you unclutch – 
Here you reclaim Peace,
remember Peace is not 
a state of mind,
Peace is your Presence –
Here beyond all time!