Category: Acceptance/Allowance

A Little Release

9/25/26 From: 9/25/23

What do you hold on
and cling to,
what beliefs no longer
serve,
these do not need 
to be big concerns,
what small things 
might you unlearn?

Begin with little annoyances,
preferences,
what comes up for you
so quick,
might you smile
when you see
there is no need for
much of this.

Begin to be aware 
of what can make 
the ego fall or trip,
as You Are more 
than this role on
earth,
might you be able 
to handle this?

Be fully human while
you are here,
but observe the hoops 
that you jump through,
as you release what you 
thought you so needed,
Here is Love and Peace 
as You!

Fueling Freedom

9/18/26

When strong emotions
rise to the top,
defenses may gather
for a fight,
experiences in life can
touch a nerve,
might an old wound
be looking for
more Light?

Honor these emotions –
do not push away,
invite them in and listen
with your soul,
old wounds may also
carry old beliefs that
you may not need
now knowing what
You Know.

Your stronger Light
is now a safe space
for parts of you to
gather to be seen,
welcome, welcome
what now comes up –
honor this fuel that
sets you free!

Your Wholeness

9/17/26

You are a collection
of many hats,
what hat do you
put on today,
these need not be in
separate compartments,
let your Wholeness
lead the way.

Identity is malleable,
and sometimes you hide
this from that,
integrate and merge
together,
Be Wholly You
without any hats.

At your core is always
your Essence,
you have shared This
all along,
no matter what you
“do” in life,
You Are always Home
where you belong!

A Sweet Release

Translucent pastel ribbons flowing through sunlit clouds and blue sky

9/16/26

Release and exhale.

Let this day unfold
before you,
may time and goals
disappear,
behold You in
This Present –
release and exhale.

You have been holding
breath so long,
ticking of clocks has
been your groove,
dissolve any constrictive
edges –
release and exhale.

Relax your grip on what
should happen,
sometimes a next step
is to pause,
breathe in All
possibility,
with sweet release –
now exhale!

We Are Here

Person in dark coat walking along a path between autumn trees and snowy fields

9/13/26

Life sounds alarms,
you respond, react,
life is not a spectator
sport,
but act with clarity
from your center,
Eyes of the Soul help
you to see more.

Awareness of your own
human filter
can help you strip away
any fear,
roads traveled in life may
be smooth or choppy,
your soul can help you
to find the right gear.

Seasons of Change
may be welcomed
or daunting,
but You as Soul can
handle what is,
navigate what unfolds
before you,
soul says buckle up –
We Are Here for This!

Soaring

9/10/26 From: 9/09/23

Be fierce,
Be fearless,
Be free,
life is an adventure 
so take a chance,
your soul encourages,
loved ones are Here,
taking your hand to 
join in this dance.

Be it a small step 
or giant leap,
your wings of Love 
are ready to soar,
say yes to passion 
that bubbles up,
helping you discover
more open doors. 

In This allowance,
All is possible,
Be receptive,
Be open to what 
comes your way,
you simply need to
show up as your Self,
delight in the gifts 
Love brings today!

Softly

9/07/26

Rigidity leads to
sharper edges,
why not loosen and
smooth things out,
ego loves to point
its fingers,
criticism is what
ego’s about.

A softer view is seen
with Soul Awareness,
you can shift to This
anytime,
Be-ing Here allows
room to soften,
so you can see clearly
with more Light.

Sense when constriction
and tightening happen,
this is ego pointing out
the “shoulds,”
with your breath –
breathe in Soul Awareness,
Here is the softer and
more flexible You!

Beyond the Mask

8/30/26

Foster connections with
each other,
know beloved ones
are connected too,
as human you experience
separation,
but All blend together
in one mystical soup.

You need not talk another
into anything,
simply Be the authentic
You,
listen with a heart
soft and open,
All wish to be seen
and heard too.

Life is a roller coaster
ride of emotions,
human-ness is not
an easy task,
but at the core of
All intrepid beings
is One Light shining
beyond the mask!

With No Resistance

8/25/26 From: 8/25/23

Notice your resistance,
you know this feeling
well,
sense where you feel it,
where do you tighten,
what is your body’s
consistent tell.

You try to counteract 
this feeling,
but this can be 
resistance too,
better yet –
release it fully,
so it has no place
to cling to.

Your body is a 
communicator,
letting you know 
the beliefs you hold,
as you dive beneath
the surface,
see what doesn’t serve you –
and let it go.

Life brings its challenges,
but You Are Strength,
do not waste energy
on what you resist,
face life fully as a
powerful soul,
tap into your Truth
as All of This!

A Loving Pause

8/24/26 From: 8/24/22

There is a pause 
between the seasons,
as the earth catches 
her breath,
in this space of 
possibility,
you may wonder 
what will happen 
next.

In this pause 
do not the trees
appear to know 
this is enough,
majestically they 
provided shelter
to help cool
everything off.

The birds begin 
their travels,
different sounds are 
in the air,
insects that sang 
summer’s hum,
now make way for 
crickets everywhere.

Might you pause 
between your spaces,
when you move from 
this to that,
notice with Gratitude 
what you are leaving 
and embrace what 
happens next.

Take a cue from 
Mother Nature,
transitional phases
are a natural way,
to embrace change 
and with wonder,
what might you 
experience today?

May you pause with 
no expectation,
follow your breath
to sense This Truth,
in This Moment of 
your perfection,
behold all possibility 
of You!