3/03/25
Your body is a
vessel precious,
listen to what it
has to say,
emotions, feelings
get expressed –
what might you do
to honor these
today.
Past paradigms may
still be running,
working so hard
to keep you safe,
allow your breath
to reassure,
comforting your little
child always.
With Gratitude thank
your human body
that accompanies you
throughout this life,
You as soul need
body to experience
All of Itself as
Love and Light!
2/24/25
Be Here with Love.
You may sit and
meditate,
you may walk on
nature’s paths,
you may stop a second
to remember breath –
Be Here with Love.
It takes but a
single second
in your life of
linear time,
but know beyond
limitations you set,
eternally –
You Are Here
with Love.
When life’s drama
rocks the boat
you are riding in,
remember You Are
the ocean too,
expand to You
a single breath
will do –
yes You Are Here
with Love.
These are tools
you use when ego
comes to call –
as human you
know this well,
crack open the door
to You as soul –
welcome Home,
always Here
with Love!
2/17/25
Allow emotions to
help you find the
tender spots within
your self.
Trust and know
that Love knows
where to go –
in This allowance
is All help.
What cries for Love
in you is the
same battle cry
humanity shares.
May your prayer
be one of hope –
for All to feel
Love with tender
care.
As an individual
yes do go deep
to heal yourself
within.
But you are part of
a Collective healing
that invites you
to Love with
no end.
The Love you share
with another flows
from and returns to
you.
As you learn to
cherish your self,
why not share This
with the One of You!
2/14/25
You get pulled in to
ego’s back and forth,
do not add judgment
to these spats,
being human is not for
the faint of heart,
your ego does not like
peace to last.
Know that Peace is not
found in life,
but it is natural to seek
comfort and ease,
regardless how any
day unfolds,
may you Be comforted
by your innate Peace.
Ego lures you down
rabbit holes,
but you always have
a way to come back,
when you sense you are
lost in an ego maze,
your Light of Love
illuminates your path.
Be You Peace
observing ego’s
antics,
from This Calm now
interact with life,
know every time
you find your way
back Home,
you fulfill your purpose
as Love’s Light!
2/12/25
See the world with
eyes wide open,
puzzle pieces do not
always fit,
you need not wait for
all to fall in place,
your inner wholeness
is within –
is This.
You will have reactions
throughout life,
you also will do
your very best,
you are a marvel
at navigating how
to make sense of
what is often
senseless.
Pace yourself with
your energy,
yes do what you can
but know This as
Truth –
return to center as
often as needed,
your purpose is to Be
This wholly You.
Gather your energy –
become your Wholeness,
do not expect the world
to always fit,
behold This Power that
flows within, without,
You Are complete and
Whole as This!
2/08/25
Fear is a triggering
response,
and one that ego
knows so well,
it has the power to
cause constriction
and make you want
to hide in your shell.
But take the hand
of spirit and sense
that you are not in
this alone,
you need not have
all of the answers,
tune into the wisdom
of your soul.
It may feel like a
paradox,
to release, allow
and let spirit lead,
your ego works hard
to protect you,
yes do what you
need to,
but also Be.
Tapping into your
innate power,
is more a falling back
to You,
trust and believe
This Force within,
You as fearless
know what to do.
Does this not allow your
Strength and Courage
to fill you up with
energy vast,
tap into your Power of Love
that supports and helps
with every task!
2/06/25
Do the best that
you can do,
but know there is
a bigger picture dear,
you may not see all
of the moving parts,
but keep Love flowing
to assist the gears.
In life you think
in cause and effect,
but there is often
more than meets
the eye,
keep the Faith in
your connection
to All,
believe in your journey
that is beyond why.
Show up each day
and each moment
within,
return to flow when
your brain fatigues,
Spirit is with you
at every turn,
listen to This Voice
as you return to
Peace.
1/21/25
Listen to the steady
rhythms of your
heart and breath
at rest,
return Here to
your Peace
when life is full
of human-ness.
The world may throw
out many things
to see what may
ultimately stick,
humanity is a pendulum,
rising on one side
until another clicks.
Heed your internal
call to Love,
it may be a respite
or a call to act,
know completely
you are supported,
in your wholeness
you remain intact.
From your center
aligned and balanced,
yes participate in
the world,
as life’s sands blow
all around you,
shine your Light –
Love’s precious pearl!
1/19/25
Be you –
right where
you are.
You may wish
for future gifts
or you may long
for moments past,
yes all of this
makes you human,
but Be you –
right where
you are.
You create in
every moment,
Here is the perfect
place to Be,
let the day unfold
as it will
and Be you
right where
you are.
Be Love’s journey
in time and space,
you are the perfect
you for This,
allowing time to
disappear
is Be-ing you
right where
you are.
Notice what drops
into consciousness,
your soul loves to
flow with you,
may this integration
Be your Now,
This is You
right where
you are.
Is This not the
Gift of Love,
to know
You Are Here
always,
Be curious,
Be in wonder
and Be You
right where
You Are!
1/09/25
Be grounded in the
soil of earth
as you walk your
journey here,
yes your soul travels
expanded,
integrate This
Everywhere.
This life, this earth
soaks up your gifts,
do not all seek belonging
to find Peace,
you belong to sacred
Mother Earth,
as You belong
to realms unseen.
May the sun kiss you
with Light,
may needed rain
wash you anew,
walk reverently upon
the earth,
breathe in,
breathe out
This Holy You!
You Are Love Now 