5/27/25
Be gentle and kind
to the body here,
it walks you down
every earthly road,
when it asks for help,
listen with your heart,
together soul and body
are one amazing mold.
It is easy to judge bodies
in this life,
it is the first thing
that you compare,
why not delight in
these differences,
One Mind is playing
infinite roles here.
May your compassion
begin with you,
connect with body
so you may in life
share,
every cell and atom
attunes to This Love,
Be kind to Every body
Everywhere!
5/25/25
When in doubt,
return to breath,
you realign
when you breathe.
Set aside your mind,
don’t figure it out –
focus on breath
to return
to Peace.
The body at times
can be prickly
and rough,
but trust the
body now.
Breathe in,
breathe out,
This Bridge of
your Soul,
will take care
of the how.
When overwhelmed,
return to breath,
realign with
your Truth.
You simply Are,
with breath
now Be –
This Peace
that Is always
Here with You!
5/14/25
At any time Love
can suspend time,
as you tune in to
your innate Peace,
as you shift from
your egoic thoughts,
Here You Are
ready to flow
with ease.
You need not quiet the
very noisy brain,
simply turn your focus
to what is always Here,
creative expressions or
present moments
with Gratitude,
are but a few ways
to center and Be
clear.
May this day Be
a moment unfolding,
does not your Presence
create this shift in you,
no matter the lists
that ego wishes you
to complete,
Be Grace and ease
as Love and Peace
flow through!
5/13/25
Let Love Be.
When you feel
you need to fix
everything or
everyone,
take a breath and
pause to reflect –
let Love Be.
Yes stand up for what
you believe in,
life is not meant
to be still,
but check your
expectations,
judgments –
let Love Be.
Be present for what
comes up before you,
this includes you
and what you need,
make a space for
Love to flourish –
let Love Be.
In this surrender
You Are empowered,
able to be a vessel
clear,
the chaotic world craves
Love undaunted –
let Love Be.
This Love is what
flows through you
naturally,
You Are This Love
right now,
say yes to Love
with a full heart –
and let Love Be!
5/05/25
You always belong Here.
Here is always your
True Home,
you may slip and slide
a bit on earth,
if any doubt makes
you forget –
you always belong Here.
But Here is not something
far away,
Here exists here also
in life,
lean into the comfort
of This Truth –
you always belong Here.
Let this acceptance
sink in deeply,
challenges in life are
what duality brings,
even when the roads
you walk are rocky –
you always belong Here.
May This Truth bring
Strength and Courage,
so you may Be You –
your authentic Self,
Love is Everywhere
that You Are –
Here You Are beloved,
always Here.
4/30/25
Be Love one step
at a time.
As human you process
the linear world –
you plan,
you list needs to
be done,
use a calendar to
plan your day,
but Be Love one step
at a time.
As soul you know
your presence is
always Now,
but your mind asks
what to do,
as an integrated Be-ing
on earth –
Be Love one step
at a time.
Past and future
muddy waters
that you prefer to
be clear and calm,
return to your Source
that knows how to
Be Love one step
at a time.
This is not magic,
it is awareness
of You as a soul
here in this life,
walk the linear path,
but know you
can fly –
Be-ing Love
One Moment
beyond time!
4/27/25
You need not wait
for possibility,
it is not constrained
by time or place,
possibility exists in
the Eternal,
as do you dear one,
beyond all space.
As All is possible –
so Are You,
This Moment of
presence holds
All of Truth,
do not place yourself
in a box,
All possibility is
within You.
As human you wish
for future seen,
but allow life to unfold
as it may,
your heart,
your Light,
will guide you dear one,
Be-ing possibility rising,
This now,
This way!
4/26/25
Do the best that
you can do
in any endeavor
in this life,
set aside criticism
and judgment,
see any experience as
neither wrong or right.
Be of service,
Be kind of heart,
listen wholly with
your whole Self,
Be Love’s flow
so another can feel
their inherent goodness
that is heaven-sent.
Be Love’s message,
let It speak through
you,
this is the bond
that connects you
All,
what you give freely
may you then receive –
listen with your heart,
answering Love’s Call!
4/17/25
As life is linear
you dance with
time,
but you need not always
let time lead,
be aware,
make your plans,
but release time pressure
and pause to Be.
Relish the moments
when time stands still,
is it not Your Presence
that makes This so,
a walk in nature,
a creative expression,
conversation with spirit
taps into this flow.
When you sense the
pressure of time,
do what you need
but release the rest,
there are many forces
that press upon you,
as you push harder
to do your best.
You have control
of what you can
release,
a relief valve is
your sacred breath,
return to your expanded,
eternal Self,
now flowing free in
Love’s infinite dance!
3/31/25
See your Self in
those around you,
begin this small
and then expand,
you need not jump
from you to the world,
try this on for size –
do what you can.
Might you choose
compassion over
judgment,
begin with you,
yes this may feel
hard,
does this not assist
in your life’s purpose –
to fully remember
Who You Are.
Oneness is so hard
to understand
in a world that
separates,
begin with you,
look in the mirror –
send Love to This One
and reciprocate!
You Are Love Now 