Grounded and Clear

8/30/25

Human reaction and 
emotion
are part of life’s 
merry-go-round ride,
allow these to come
and move through you,
once they pass now 
you have a quiet mind.

And in this stillness,
this clarity,
without trying – solutions
drop in,
This is You connected 
to spirit,
to the flow of Love
that is Here within.

This is not to admonish
reaction,
but is this not usually 
a reaction to fear,
believe and trust in 
your intuition,
has this not guided you
so many times, dear?

Do not suppress or 
repress emotion,
allow it to move through –
it need not stay,
now You in grounded
and clearing resonance
will handle all that 
comes your way!

The Patience of Peace

8/25/25

Be patient with your
emotions,
allow space for them 
to Be,
tend to your tender
heart,
observe, allow,
accept and breathe.

Life is an intense 
emotional journey,
but You Are not only 
of this world,
when the ups and downs 
get to you,
return to Love,
to Peace,
to You.

Center and ground 
as you take care 
of the body that 
lives life too,
find your Peace in you
remembering –
beyond body is the 
Soul of You!

Ever-Growing

8/21/25

Change routine,
try something new,
weed and release 
what becomes dense,
new growth flourishes 
from the unexpected,
do not overthink –
does not Love 
know best?

Become more comfortable 
with not knowing,
does not possibility live 
in this open space,
remember You Are 
a creator,
with intention bring 
Love to any place.

Give yourself time,
refuel with breath,
Be present with what
unfolds in life,
Behold your growth,
it is on-going,
the Universe sees always 
your shining Light!

Your Body of Light

8/18/25

In life,
relationship with body
can be a roller-coaster 
ride,
when it is well you 
feel at Peace,
illness, emotion
can send you low
or high.

In Truth,
you know you are
more than body,
but you need not 
turn away from it,
is it not a miraculous
being –
your earthly ride 
to experience This.

Yes the ups and downs 
may be exhausting,
but give some Love to
your carriage here,
a showering of Love
will fill its tank,
does it not work to 
heal you, my dear? 

Might you Love this body
as it ages,
you are intertwined 
throughout this life,
are you not a miracle 
of Source experiencing
All of This in your 
body of Light!

Timeless

8/17/25

When moments feel like
they are racing,
as life unfolds so fast
and quick,
look around and 
Be so present,
your awareness is 
the way to This.

There is no time in
This experience,
it need not be something
you plan,
in truth, a plan is 
what may happen,
This present moment 
is always – 
I Am.

Step into this sacred
moment,
This is You –
always Love’s Truth,
your human side may
count the minutes,
but timeless is 
the Soul of You!

Deeper Water

8/11/25

Sense the hum of 
Love’s Vibration,
it is not something 
you can hold,
it is the Essence of 
your nature,
it is beyond anything
you’re told.

Life as well carries
vibrations
that can distract,
disturb This Peace,
as You Are grounded in
your Essence,
might life then 
pass through with
greater ease.

On the surface of 
the ocean,
you may be tossed 
about my dear,
but as you dive to
deeper water,
sense the Rhythm of Love
that surrounds you Here!

A Timeless Peace

8/04/25

Behold the morning,
this break of day,
will not day unfold
in its own way?

You may have expectations
on what you wish 
to see,
but does not acceptance 
allow all things 
to be?

May the Peace of
your soul
Be the Grace 
you seek,
look inward 
not out
to find clarity.

Beyond time of day
is this timeless You,
may the You of this 
Eternal,
be the Voice you
listen to!

Love’s Rhythm

8/03/25

Follow the rhythm 
of your soul,
you may sense 
to rest,
another day says 
go,
Be in tune with 
the Cycle of You,
listen and Be 
the rhythm of
your soul.

Your calendar lists
what next to do,
but if not all aligns,
be flexibility too,
you know how to pivot
when weather changes,
adjust to the rhythm 
of your soul.

Do something for you,
be open to receive,
reacquaint with your Self,
trust and believe,
breathe in deeply – 
Here You Are,
remembering Love’s rhythm,
dance with your soul!

Uniquely You

8/02/25

Be open to minor 
re-adjustments,
or maybe a major one
comes through,
honor the body-soul 
connection,
a miracle of This 
incarnation of You.

Embrace your quirks
that express uniqueness,
you are not a rubber 
stamp,
you may have scars  
from some life struggles,
honor their journey
as you,
I Am.

Give the gift of 
rest and restoration,
your vessel is grateful 
when you do,
fully charge up 
dear beautiful Light
and share this unique
expression of You!

This In-between

8/01/25

There is mystery in
the in-between,
is this not similar 
to “I don’t know,”
lean into this surrender 
of egoic thoughts,
step into Love’s current
of flow.

This does not mean 
give up all doing,
but soften some 
expectations made,
nourish your soul
as Love’s connection,
allow misalignments 
to release and fade.

You need not force 
next steps to arrive,
feel the Pulse of Love
to know your next
move,
fresh and light from 
tender self-care,
might new ideas now
flow through you?

Savor the ebb and flow
of life,
Be in This Present – 
beyond all time,
You Are Love in
this in-between,
visit Here often to 
find You, Divine!