2/27/26
It is okay to take
care of you,
this is a most Loving
thing to do,
refresh, recharge
be it rest or play,
what nurturing things
might you do today?
Your innate presence knows
what you need,
listen to the still, small
Voice – take heed,
when ego pushes at
the wrong time,
is it not harder to
flow and align?
Send Love to body that
works so hard,
give mind a rest from
problems to solve,
trust in your soul
that has a finger
on the pulse of
All That You Are!
2/24/26
You need not hurry,
take some things
slow,
be willing to stretch
more patiently,
notice your body,
your surroundings,
what needs some comfort
or nurturing.
Looking ahead to a
desired outcome
is like putting blinders
around your eyes,
look around,
Be one who notices
your connections to
earth and sky.
You may feel like
rushing into spring,
but do not miss what
is delicious Here,
as winter thaws
hibernating hearts,
behold what radiates
from You dear!
2/22/26
Be all in with
each adventure,
be there friction or
an easy glide,
feel the spectrum
of all emotions,
experience is the answer
to the proverbial why.
Life is not designed to
make much sense,
you need not like
how it unfolds dear,
do what feels right
and good as best
you can,
ground and align to
your Essence Here.
Stand tall when fear
rises up to greet you,
walk with Grace as
you are never alone,
Be all in within
This Great Adventure,
live life with the
Strength and Courage
of your soul!
2/16/26
Listen to body,
does it not tell you
what you need and
what to do,
the egoic mind may
make up stories,
not wanting to listen
to the inner You.
Impatient ego wants
all the answers,
every problem solved,
every reason why,
might you take time
to Be timeless,
allowing life to unfold
for timing more Divine.
Be aware of your resistance,
yes you will still do
what you need,
but check in with
your reactions,
see where they come
from,
now release and breathe.
You cannot make life
go faster,
you can’t change
past already done,
breathe into This
Present Moment,
body, mind and soul
flowing as One!
2/13/26
May you have Faith
in Your Essence,
allow your soul to
take the lead,
align and ground with
your True Nature
so ego and Essence can
flow as a Team.
Release the judgments
you are quick to find,
ego labels “mistakes” and
wishes past to change,
soul knows the past
is never Here,
release this illusion
ending ego’s game.
Fear is ego’s tool that
it uses freely,
ask soul to see through
its many roles,
ego as assistant is
helpful in time,
but timeless Essence is
You as Soul!
2/08/26
Do what you can,
give All your best,
allow surrender to
take care of the rest.
When you unclutch
from what you hold
so tight,
might you see things
in a whole new light.
Life unfolds right in
front of you,
Be grounded and breathe
as it passes through.
Life is challenging
until it’s not,
as human this can feel
like quite a lot.
Let go,
release what is
struggle, dear,
in This surrender
may All become
more clear!
2/1/26
Is not weather
much like life,
sometimes it is
peaceful,
sometimes it roars,
does it not invite you
dear one,
to be patient as
it unfolds.
Do what you can to
find sweet comfort,
you are so grateful for
shelter and warmth,
are you not more
present and mindful
when you experience
a winter storm?
As all things do pass
in life’s timeline,
keep lessons learned
once skies are clear,
even in the darkest months
of winter,
sun eternally shines upon you,
my dear!
1/24/26
Life is messy in
many ways,
you try to do the
best you can,
prepare for what
may happen next
and trust there is
a back-up for
every plan.
This back-up is You,
competent and strong,
though ego would like
you to feel small,
there may not be answers
for everything in life,
but Love will help you
through it all.
The linear world continues
to unfold,
but set ego’s victim mind
aside,
Be a vessel for Peace
and loving kindness,
may This Peace fortify
your Light.
Be patient,
but speak with a
strong Voice,
Be kind,
but lift up what
is Truth,
souls connect through
loving kindness,
share Love’s Light that
flows through You!
1/18/26
Follow the stillness
of your breath,
you need not project
your mind to try,
might you find Here
are your answers –
they flow in as if
on high.
Listen to your
inner body,
it is not made up
of separate cells,
yes you know All
are connected,
but listen to what
it wishes to tell.
You may find there
is resistance,
what can you comfort,
Love and soothe,
when you allow,
accept and listen,
might body tell you
what to do?
You need not struggle,
find your flow,
where there is friction,
let Love smooth,
move from Love
instead of fear,
Here is Peace –
in the still of You!
1/15/26
Analytical minds love
to plan, prepare,
this thinking in life
has served you well,
it may calm some angst
about the future,
you create structure so
you will not fail.
You also love your
imaginative mind,
Here is where you
connect, receive,
you may sense there are
two parts of you,
how to merge as the
Oneness you know
and believe.
Build your awareness
of who is in charge,
might you let go of
needing all “just right,”
allow your creative side
to take the lead,
fill in the rest later with
your detailed mind.
You may be surprised as
pressure slips away,
when outcomes are not
the driving force,
sense faith and trust
in you now grow,
as you enjoy the journey
now even more.
This integrated You is
One with Flow,
you need all aspects
of You in life,
play with surrendering
more and more,
spirit has your back and
loves to share insights!
You Are Love Now 