4/06/25
Rest in the
Arms of Love.
Scan the body,
mind and soul,
what do you need,
what can you let go,
slow down your doing
and with ease –
rest in the
Arms of Love.
The body knows how
to recharge,
the mind remembers
Who You Are,
soul always knows
its True Home –
resting Here in the
Arms of Love.
Take a break so you
may rise again,
Be in your Joy –
let laughter in,
This Field of Love
nourishes you
dear one,
so cherished and supported
in the Arms of Love!
3/26/25
Truth in the world may
shift and scatter,
truth as belief may
evolve and change,
Truth that you seek
may not be found in
what you hear or read
on a page.
Does not compassion
open the doors
to what Truth is
all about,
looking out for one
another – is a way
to Be One within,
without.
The world may say empathy
is a weakness,
but is this not a
limiting view,
do you not sense the
Strength of Love
when heart to heart,
kindness shines through.
You need not agree
with everyone’s beliefs,
Truth is not about
who is wrong or right,
as human you stand up
for your convictions,
as Soul in Truth –
for All You shine your Light!
3/22/25
Take a breath,
relax your shoulders,
life brings much to
make you tense,
this may trigger
fight or flight and
in some cases
paralysis.
Scan your body,
this sacred temple,
what is asking
to be freed,
noticing, loving
all parts of you
is a way to heal
what is in need.
Be aware of external
pressure,
but notice internal
pressure, too,
what beliefs must
you live up to,
what is driving
this human you.
Why not today –
let spirit drive,
to assist throughout
this day,
you and soul are
a dynamic Team
that works together
in every way.
Yes as human it
may be hard to
“give up” perceived
control,
why not “give in” to
your True Nature,
to Love, to You –
a Master of Flow!
3/21/25
You may feel small
in a world so big,
but you are not
only you alone,
your heart connects
to Loving Oneness,
precious child you are
always Home.
Does fear not drive
passion and discord,
perspectives that differ
cannot see eye to eye,
and yet a deep dive
to fear’s source finds
ego using fear to
divide.
You may think the
gaps between you
and others,
are a chasm too
wide to cross,
but as all wish to be
heard and valued,
might your listening ear
build the bridge you
walk.
Might you set aside
expectations and
outcomes,
maybe pause justifying
your point of view,
might small exchanges
finding common ground
be the seeds of hope for
connections to bloom.
Beliefs in life work to
stake out sides,
build awareness on
how you cling to this,
as You Are also a soul
may your heart
remain open to
Be-ing Love’s Bridge!
3/18/25
Life is a tapestry woven
with all of the threads
and fabric that find
you,
there are patterns you
may wish to change,
as well as some gaps
that need tending to.
In a linear world you
may have some regrets,
thinking it may be
too late,
but dear true healing
has no demands of
time,
with Love’s golden thread
you need not wait.
Invite your loved ones,
guides and angels,
All know just what
to do,
this perceived mending is
a way for Love to help
you to remember the
Whole of You.
As you stitch your self
together,
is it not surprising what
you may find,
shining through the
spaces of your tapestry,
is your infinite,
beautiful Light!
3/14/25
During times of change,
transition,
be so patient with
your self,
you as human like
a roadmap,
you are used to action
with no lull.
When your foundational
structure changes,
you wish for footing
solid and firm,
my dear your Whole Self
supports you always,
might you give This Self
now a turn.
Your human mind is
used to deadlines,
time pressure is how
it gets things done,
might you release from
productivity thinking
and allow yourself some
grace to have fun.
You may hold on to
egoic identity,
You Are always
This Whole You,
your Essence is Here
no matter what experience
you may choose to do.
Be aware of doing
and Be-ing,
may you delight in
having time to Be,
embrace life as Love
supports you to create
as You Are always free!
3/13/25
May you receive what
Love has to offer,
this is your soul’s
love letter to you,
soak up this Truth –
You Are beloved,
honored and cherished
through and through.
As human, life does not
always provide the
nurturing and comfort
that you may need,
my dear, your soul
as Love is always Here,
you can trust This
and believe.
Ego is loud and is
incessant,
but as you fill your
tank with Love,
even ego loves this
new-found Grace
that comes from the
angels above.
Your heart is a Source
of Strength,
it beats with the rhythm
of This Truth,
as you reacquaint with
your tender heart,
remember Love is always
Home in You!
3/07/25
Realign when Peace
is needed
to bring some balance
to the upside-down,
you may not find peace
in the world,
but You Are the Love
that makes it go ’round.
The ego expresses itself
as behavior,
reactions are a part
of human-ness,
shift to your soul
perspective to find Peace
and see Love’s Light
that forever exists.
As human you will
judge bad behavior,
but You as Soul hear
a common cry,
might you share Light
with another as the
All of You in this
challenging life.
You need not be silent
when earth’s laws
are broken,
share your voice on
what you believe,
and as a Light that
shines for Love
include All brothers
and sisters in need!
3/03/25
Your body is a
vessel precious,
listen to what it
has to say,
emotions, feelings
get expressed –
what might you do
to honor these
today.
Past paradigms may
still be running,
working so hard
to keep you safe,
allow your breath
to reassure,
comforting your little
child always.
With Gratitude thank
your human body
that accompanies you
throughout this life,
You as soul need
body to experience
All of Itself as
Love and Light!
2/26/25
Use your breath to
clear out daily,
you have within
the tools you need,
life is a lot and
can push buttons
that keep alive
old past beliefs.
Dive down deep and
ask to come up
any sensation that
may feel old,
as a child navigating
life,
you may have believed
what you were told.
Your present breath is
your secret weapon,
it holds All Truth and
Love with no strings,
create a safe space
for your little self
who may be still afraid
of some things.
In the Arms of Love
now dear one,
bathe All of You
with tender care,
your breath initiates
this healing space
that is Here and
Everywhere!
You Are Love Now 