Solid Footing

3/14/25

During times of change,
transition,
be so patient with 
your self,
you as human like
a roadmap,
you are used to action 
with no lull.

When your foundational 
structure changes,
you wish for footing 
solid and firm,
my dear your Whole Self
supports you always,
might you give This Self 
now a turn.

Your human mind is 
used to deadlines,
time pressure is how 
it gets things done,
might you release from 
productivity thinking
and allow yourself some
grace to have fun.

You may hold on to
egoic identity,
You Are always 
This Whole You,
your Essence is Here
no matter what experience
you may choose to do.

Be aware of doing
and Be-ing,
may you delight in 
having time to Be,
embrace life as Love 
supports you to create 
as You Are always free!

Honored and Cherished

3/13/25

May you receive what 
Love has to offer,
this is your soul’s 
love letter to you,
soak up this Truth – 
You Are beloved,
honored and cherished
through and through.

As human, life does not 
always provide the 
nurturing and comfort 
that you may need,
my dear, your soul 
as Love is always Here,
you can trust This 
and believe.

Ego is loud and is 
incessant,
but as you fill your 
tank with Love,
even ego loves this 
new-found Grace 
that comes from the 
angels above.

Your heart is a Source
of Strength,
it beats with the rhythm 
of This Truth,
as you reacquaint with 
your tender heart,
remember Love is always 
Home in You!

Needed

3/07/25

Realign when Peace 
is needed
to bring some balance 
to the upside-down,
you may not find peace 
in the world,
but You Are the Love 
that makes it go ’round.

The ego expresses itself 
as behavior,
reactions are a part 
of human-ness,
shift to your soul 
perspective to find Peace
and see Love’s Light
that forever exists.

As human you will 
judge bad behavior,
but You as Soul hear 
a common cry,
might you share Light 
with another as the 
All of You in this
challenging life.

You need not be silent 
when earth’s laws 
are broken,
share your voice on
what you believe,
and as a Light that 
shines for Love
include All brothers 
and sisters in need!

A Vessel Precious

3/03/25

Your body is a 
vessel precious,
listen to what it
has to say,
emotions, feelings 
get expressed –
what might you do
to honor these 
today.

Past paradigms may
still be running,
working so hard 
to keep you safe,
allow your breath
to reassure,
comforting your little 
child always.

With Gratitude thank
your human body
that accompanies you
throughout this life,
You as soul need 
body to experience
All of Itself as 
Love and Light!

This Healing Space

2/26/25

Use your breath to 
clear out daily,
you have within 
the tools you need,
life is a lot and
can push buttons 
that keep alive 
old past beliefs.

Dive down deep and 
ask to come up 
any sensation that 
may feel old,
as a child navigating 
life,
you may have believed 
what you were told.

Your present breath is 
your secret weapon,
it holds All Truth and
Love with no strings,
create a safe space 
for your little self
who may be still afraid 
of some things.

In the Arms of Love 
now dear one,
bathe All of You 
with tender care,
your breath initiates 
this healing space
that is Here and 
Everywhere!

An Effortless Flow

2/25/25

Your Strength is Here,
Love says with promise,
it is within your 
every breath,
you need not travel far
to find it,
Love knows as human 
you may forget.

Ego’s harsh words and 
its judgments 
are working hard 
to keep you small,
life can make you 
feel invisible,
but your soul longs 
to answer Love’s call.

May your burdens 
begin to lift,
your Strength is not 
to take it all on,
as you reclaim your 
beautiful Voice,
do not the angels 
sing along.

May Love’s Presence 
fill up spaces that 
you thought life 
had carved out,
there is no-thing in 
you that’s missing – 
All Love is in 
This Moment now.

Love flows effortlessly 
through you dear one,
much like the fish 
in an ocean deep,
you naturally move 
with Love’s energy,
You Are All of This
and free!

Your Compassionate Heart

2/23/25

You need not wait for 
the wind to calm,
to find the Strength 
to carry on,
expand beyond the
world you see
to remember 
You Are infinity.

Find your balance in 
a world so harsh,
express your Light
be it in words or
art,
Love’s ripples flow
in the every day,
as you listen to 
or help one find
their way.

Share your compassionate
tender heart,
This is the Strength 
that Love is all about,
Be the counter-balance 
to a world on edge,
say yes to Love to be
so gracefully led!

Nature’s Strength

2/21/25

Draw Strength from 
nature all around 
you – 
majestic tree or 
a tiny plant,
beloved mountains 
rise to greet you,
a forest path is 
heaven-sent.

Even in cities 
Mother Earth is 
present,
materials come from 
Her here,
technology may shift 
how She presents,
but All come from 
what is gathered 
Here.

Life can create a
feeling of disconnect,
but Know that You 
are part of This Whole,
you with nature are 
creations of Benevolence,
of Love that is One 
with your soul!

Your Brave Heart

2/18/25

Let Love heal your
wounded heart,
relationships can begin
at birth,
your younger self may
have some scars
that can affect how 
you live and learn. 

Energy has a way 
of cycling through,
might you allow it 
to let you know – 
now is a perfect time 
to release what has been 
keeping you from 
your flow.

Check into beliefs 
that no longer fit,
ego loves routine 
and habits made,
but as You Are a 
creative Force,
know your soul says –
come let us create.

Be You proactive 
instead of reactive,
you need not wait 
for a perfect time,
link arms with all of
your past selves,
your brave whole heart
is now ready to shine!

Your Strength and Courage

2/13/25

Your Courage rises 
from within,
always accompanied 
by your Strength,
you need not create 
or earn these qualities,
as You Are Love –
these are innate.

You view your self with
the eyes of human,
judgment has roots 
deep in the mind,
but with discernment
see You as Soul,
centered, complete, 
wholly Divine.

Soak up This Truth,
it is so healing,
sense the closeness 
of loved ones near,
your new-found wings
now fully opened,
are ready to soar – 
free from all fear!