Category: Heal With Love

The Still of You

1/18/26

 

Follow the stillness
of your breath,
you need not project
your mind to try,
might you find Here 
are your answers –
they flow in as if 
on high.

 

Listen to your 
inner body,
it is not made up
of separate cells,
yes you know All 
are connected,
but listen to what 
it wishes to tell.

 

You may find there 
is resistance,
what can you comfort,
Love and soothe,
when you allow,
accept and listen,
might body tell you
what to do?

 

You need not struggle,
find your flow,
where there is friction,
let Love smooth,
move from Love 
instead of fear,
Here is Peace – 
in the still of You!

No Strings Attached

1/17/26

 

Return to earth,
return to nature,
when humanity is 
a fitful ride,
when any one of 
you realigns,
does this not help
to turn up All Lights.

 

You may not see the
cause and effect,
trust humanity’s connection –
it is All Here,
knowing your Self as
the Love you seek
is a powerful purpose
and needed everywhere.

 

Life heightens discord between
brothers and sisters,
does this not mirror what
is within at times,
one side of you knows
innate Peace,
another part of you 
is ready for a fight.

 

You need not bully 
either side darling,
Love and honor what 
you feel inside,
practice loving you with
no strings attached,
sending Loving ripples 
to All in this life!

 

Your Beautiful Heart

1/14/26

 

As human emotions
are powerful,
honor all feelings in
life’s chaotic ride,
your heart breaks open 
as you witness pain,
divisions form lines –
what is wrong or right?

 

The human psyche strains
under this weight,
suffering in the linear world
seems everywhere,
even when change is wanted –
it may take time,
what to do when the heaviness
feels too much to bear?

 

Dear One,
you do not do anything 
alone,
look for small miracles 
all around you –
stars so clear,
sunsets that take 
your breath,
seeing your surroundings
with fresh Gratitude.

 

Funnel your emotions
to action as you need,
also ground yourself 
with roots that go 
so deep,
stay in your heart,
it is your greatest
Strength,
remember Who You Are – 
returning as you breathe.

 

You may do myriad 
things today,
but one beautiful Truth 
is to Be Who You Are,
your heart beats the 
rhythm of You so strong,
your Light shines as brightly
as the stars!

This Recipe of Life

1/11/26

 

The word “should” is 
ego’s favorite,
second-guessing you 
in life,
then does judgment 
not come quickly,
parsing who is wrong
or right.

 

As human when “should”
comes calling,
look again with 
clearer eyes,
question reactions that 
are automatic,
clear any disdain with
Love’s healing Light.

 

In the soup of life’s 
experiences,
you may like some 
seasonings and others
not,
you never know what 
all works together,
you need to keep adding
things to the pot.

 

As you walk the path
of Project Life,
be gentle with you –
this is not pass or fail,
in life great cooks often 
make a mess,
as soul exclaims – 
All is Well!

Your Fierce Heart

1/08/26

Keep your heart 
open and tender,
it beats the rhythm
of Eternal Life,
human hearts may break
but come back even stronger
filling cracks with Light.

Power in life can feel
quite daunting,
but your soul has a
wellspring dear,
open up to the 
Power of Love
that beckons Strength
to dispel fear.

Impatience grows when 
there is suffering,
but bigger shifts take
time in life,
Be a building block 
for a foundation strong
so hand in hand – 
All can shine their Light.

You need not wait 
to do something
to bring hope and Light
in a world so dark,
turn up your Light – 
marvel at your 
bruised but open 
fierce beautiful heart!

To Little Self, With Love

12/18/25

Do not old fears
rise up to cloud 
your mind when 
ego does not 
feel safe.

You have a lifetime
of memories,
many from your 
younger self along
the way.

When these come up 
allow all of your 
feelings –
as you have tools 
now to help out.

Observe with new eyes
and with no judgment –
ask what this fear 
is all about.

Your analytical mind
works best when clarity
comes forth without 
the fog of fear.

But you can nurture
and listen closely
to provide comfort to
your little self dear.

You need not find 
perfect resolution,
focus on releasing what
has hid from view.

Embrace your little self –
loving, comforting
All parts that make up
this beautiful you!

Your Magical Heart

12/15/25

To look for magic,
melt into heart,
Here is where Love 
is always found,
you need not a season
or holiday,
you need not wait 
for it to come around.

Align to This with 
intention clear,
belief may get you 
part-way there,
know your Truth
as a Child of Love,
then see it in 
Everything,
Everywhere.

Yes in the world 
there is tragedy,
but even here 
find courageous 
hearts,
connect with All Hearts
of humanity,
magic exists in All 
That You Are!

Safe Haven

12/14/25

It may be hard to 
find safe spaces,
life does not guarantee
a spot,
when you find connection
with fellow Lights –
this is so cherished
as life is a lot.

May you also create 
your own safe haven,
with your soul that
wishes comfort and 
warmth,
nurturing may be spotty
from your past,
You as Divine Parent
can offer more.

Line your safe haven 
with so much Love,
Here laughter and tears
offer sweet release,
You Are always cradled
in This Womb of Love,
You belong Here –
at Home and free!

This Body Whole

12/10/25

A gentle kiss on
a child’s hurt,
you have grown up
hoping Love can heal,
a body does the best
it can,
shower it with Love –
honor how it feels.

This body whole 
is an amazing thing,
you focus on parts
that might need help,
your cells are connected
with all other cells,
call on Body Whole to
remind All is Well.

With Love bear witness
to this vessel dear,
what paradigm shift
can you make to support,
trust and believe body 
knows what to do,
loving you Wholly is what
you came here for!

Your Eternal Spark

12/04/25

Stand up for what 
you believe in,
let your Voice speak 
that of Truth,
but even more –
may your actions 
mirror the Love 
inside of You.

We speak of kindness
and compassion,
lift up these tenets
far and wide,
in a world of hate
and fury,
darkness cannot exist
with Light.

Life is meant to be 
contrasting,
tip the scales with 
your sacred heart,
shine your Light,
keep Love’s fire burning,
all it takes is your 
eternal spark!