Love Heals

Helping hands

4/03/17

Love heals.

As a child 
when you had
a scrape –
did you not
want someone
to kiss it
to make it
feel better?
Love heals.

A bandaid
will help,
giving time
to heal,
to keep the hurt
covered –
but a bandaid
will only stay
on so long –
Love heals.

There are wounds
that are deep,
there are scabs
that get pulled off –
there is pain
that reminds you
there is more
to heal –
healing is coming,
it is happening
all the time –
Love heals.

You can treat
the scrape,
you can wash
it clean,
but healing happens
from the inside out.
Love is the healing balm
for your soul,
for your body –
do they not
work together
to bring through
this healing Love?
Love heals.

Each cell regenerates,
you are wired
to create.
As a child
did you not respond
to the kiss
on the “boo-boo” –
can you send Love
to every cell in
your body –
can you blow a kiss,
sending Love
to any hurt
that needs
some loving care –
can you hold
a wounded heart
and cradle it
with Love –
as You Are Love,
can you not release
the healing
Force of Love –
Love heals.

In this human world
you feel pain
and you feel hurt –
you have access
to the greatest medicine
that can comfort,
that can heal –
it is a gift
you give to others –
also give it
to yourself –
Love heals.

See what is hurting,
kiss it to show
that you are there –
now apply Love
in liberal doses –
you cannot give
or take too much –
it is what every heart
is looking for –
Love heals.

Apply Love.
Spread Love.
Give Love.
Receive Love.

Comforting,
regenerating,
healing
Love.

Be Love

20170331 XPicture

3/31/17

Be You.

You Know 
Who You Are.

Yes, there are
human experiences
you would
rather forget;
clothes you have worn,
phases you have
gone through,
experiences you
would never
have signed up for.
Be You.

Is there not comfort
in embracing
and accepting you?

There is no need
to “be” someone else,
to look like another,
to emulate
what someone else
has done –
You Are
the perfect you
That You Are.
Be You.

And as you
celebrate the
uniqueness of you,
feeling Love at
your core,
as you peek under
the human qualities
that define you
in this world –
when you sense there
is a greater definition
to you –
does not
Be-ing You
vibrate with
a larger resonance?
Be You.

And in this awareness
that begins to seep into
your human consciousness –
does it not make sense
that this vibration
of the Love That You Are
stretches beyond
the limits you place
upon this existence –
do you not on some level,
always know that
Love never dies –
and as You Are Love,
how can you not
Be Love?
Be You.

Yes, you are
a wonder –
you can be you,
unique in your life,
a “one of a kind,”
but as there are limitless
“kinds” of Love,
as You Are One
with All That Is –
are you not an expression
of the Love That You Are,
Be-ing Love?
Be You.

Embrace the dichotomy –
as You Love you
and Love You.

The unique you,
the one you,
the You Are One
with All That Is –
Who Are You?
You Are Love.

Be You.
Be Love.

Send Love

20170330 XPicture

3/30/17

Send Love.

You send Love
to friends,
loved ones,
those in need,
those you care about.
It is easy –
you do not think twice
to opening up your heart
and sending Love
to those who
you may deem
“deserving of” love,
to those you
already love,
of course
you wish to help. 

But what of those
who “get under your skin”,
who may cause
you to prickle,
who you are not
“in sync” with,
do not these
experiences
create the most
learning?
Send Love.

It is up to you
as a human
to say who
is in your life –
you do not
need to agree
or “go along”
with another’s views –
but cannot your soul
see past
the human facade
and send Love?

Does not the reaching out
with Love,
serve as a
healing balm in you –
if you can
send Love to
“that one” out there –
might it not
be hard to
also send Love
to you?

When you look
with a critical eye,
while dwelling in
human comparative mode –
is it not hard
to turn off
the eyes of judgement –
when you wonder
if you are
“deserving” of Love,
is that not when
you need Love the most?
Send Love.

As others are
a mirror to you,
as you send Love
with no strings attached –
are you not
accepting and allowing
Love to wrap around
to all of You –
yes, those parts of you
that need Love, too –
is not every action
a request for Love?
Send Love.

Can you send Love
without a request –
and as you give it
freely to all,
might you surprise yourself
that as you become adept
at sending Love,
you are more able
to receive?

What you send out
comes back to You –
with experiences,
with lessons learned –
as you send Love,
might you sense and feel
Love flowing back
to You?

As You Are Love –
send Love,
receive Love.
No questions asked,
no qualifications required.
Only,
and always,
Love.

Law of Love

20170329 XPicture

3/29/17

A ball
bounces up
and down.
How high
it can bounce
depends upon
the force it
takes to
bounce it against
the ground,
so it may defy
the law of gravity
and bounce
back up
in the air.

A trampoline
allows you
to bounce
up and down,
using force
and the trampoline
to propel you up –
does not the trampoline
help you to
defy gravity,
if only for a moment,
do you feel
as if you are flying?

Is not gravity
a reminder of
the rules of
the physical world –
is your default setting
not one that
returns you to
your humanness –
even if you
temporarily learn
how to fly?

But as You Are
always Spirit,
having a human experience
in a physical world –
yes, there are
physical rules to follow,
but can you not
increase your
moments of remembering
Who You really Are?

Does not the
Force of Love
free you from
the heaviness of
the physical world –
can Love not be
the springboard
you need,
much like how
the trampoline
can lift you up –
do you not feel lighter
and able to rise above,
when You Are propelled
by the Force of Love?

Yes your default may be
the human condition,
as the law of gravity
seeks to keep you planted
on the ground –
but do you not
defy this law
each time you jump,
or even with every
step that you take?

Do you not look
to the Force of Love
that flows through you,
that lifts you up
and propels you forward,
does not this Love,
this Law of You
keep reminding you
that there is
more to You
than who is standing
on the ground?

When you remember
Who You Are –
are not instantly
filled with Joy,
like when you
defy gravity –
jumping with Joy
on a trampoline
or bouncing a ball
so high in the air?

Do you not experience Joy
when you sense
the freedom,
the knowing,
that there is more
than this physical world –
does not Love
remind you
that You Are Free?

Defy gravity.
Let it remind you
that as there are rules,
they are made to
be broken.

Be You –
having a human experience.
Be human –
following the
Law of Love.

Let Love remind you
Who You Are.
Fly.
Soar.
Be Free.
Be Love.
Be You.

Relate to Love

20170325 XPicture

3/25/17

Relationship.

Is this not a word
to describe interactions
that you have
with other people,
does not the word
define this –
how do you relate
and where are you
relative to each other?

In the world
of duality,
is there not
great learning –
as you experience
so much about you,
in how you relate
to those around you,
in the relationships
you seek,
and also in the ones
you find yourself in –
that maybe you would not
have chosen to be?

Are there not people
in your lives
who are there
to help you learn
a little more
about yourself –
giving you opportunities
to see how
you relate?

Relationship.

Is there not often
a push and pull
when there is clamoring
to see –
who is “right”
or who is “wrong?”
When the focus
is on persuasion
to get another
to see your point,
do you not often
wish to change
the other person
in relation
to you?

But could you
not change your focus,
observing how you interact,
noticing your reactions –
can you follow
the thread of emotion
that comes up
for you to see?
You may have thought
that your goal
was to change
another’s mind,
but is not interaction
giving you opportunities
to interact with You?

Relationship.

Is it not this duality
that helps you see
where You Are –
do not others
provide the mirror
that you can see
yourself in –
and what is the
image you
wish to see?

Can you extend Love
with a listening ear –
can you stand
in your own Truth –
and be grateful
when another
helps you see
where You Are?
Do not others
help you see
the relationship
you have to the
Love That You Are?

Does it not help
when you align
yourself to Love?

Be grateful for interactions.
Love all reactions.
And as you embrace
the Love That Is You –
can you not help
but embrace the Love
you see in All?

See Love.
See You.
Relate to Love
as Love Is
All There Is.

And You Are That –
Love.

Eyes of Love

Composite image of hands making heart shape on the beach

3/23/17

Take a look
at what you
see around you –
and instead of
looking past
what is familiar,
can you look
with a different eye –
can you see
with the
Eyes of Love?

It may take
some time to notice,
as you are used
to filtering out –
you may be looking
for the newness –
but does not
all you see
look new and different
when you see
with the
Eyes of Love?

Can you marvel
at the mundane?
Do not miracles abound?
What you take
for granted
becomes alive,
when you see it
with the
Eyes of Love.

Take a walk outside –
breathe in the
freshest of air,
is not the
very air you breathe –
is not breathing itself
a miracle,
when you see it
with the
Eyes of Love?

There is such beauty
in nature,
from the smallest
blade of grass
to the tallest tree –
does not nature
remind you
to look outside –
and see
with the
Eyes of Love?

And as you are
looking out –
seeing things around you
with a loving eye –
can you look within
and celebrate
the miracle that
love lives in –
can you marvel
at You
and see yourself,
with the
Eyes of Love?

Love is not a perception –
Love Is Who You Are –
take a moment to open
up your heart,
you may wish to
set your thoughts aside –
but might you
take a break
from the usual view
and see
with the
Eyes of Love?

Does it not make
you feel grateful –
are there not blessings
all around –
are there not
miracles to celebrate,
when you see All
with the
Eyes of Love?

Let Love
open up
your eyes
to the beauty,
to the wonder,
to the Truth of
Who You Are.

And as you look
with the
Eyes of Love –
share Love,
celebrate Love,
Be the Love
you wish to see
as You Are
the Eyes of Love.

Smile of Love

IMG_4810

3/20/17

A smile.

Is it not a
universal symbol,
a sign –
how powerful
can be the
turning up the
corners of your mouth?

Try it.

Yes, you feel
the change,
the shift,
in your body,
your thoughts –
even when you
physically “make”
yourself smile.

And when you
walk amongst others –
do you not
have an awareness,
a detector that
looks for a smile –
do you smile first
or do you wait
for the “go-ahead”
when another
smiles at you?

But can you
not smile
even when others
are not around –
do not pleasant memories,
or funny images
that you see
cause you to smile –
do you not feel
the lift in
your spirit
as your face
lights up
and moves
into a smile?

Do you not signal
to others,
with the openness
of a smile –
is not a smile
a way to beam
the Love from
your heart –
is it not simply
Love for all
to see?

Is not a smile
an expression
of unconditional Love –
such as when you
smile at a baby,
or at a beloved pet –
do you not smile
when you feel
Love in your heart?

There is power
in the expression:
“when you smile,
the whole world
smiles with you.”

Smiles are contagious –
it is the Love
that all do seek –
can you be the
first to smile
wherever you
may be?

Does not a smile
go beyond –
“I see You,”
is not a smile
a moment,
a glimpse,
a ray
of Love?

Be a beacon of Love.
Be a beacon of Light.
Open up your heart
and feel it
when you smile.

Look in the mirror,
see You smiling
back at you –
yes, you feel the change,
there is a shift
in your body,
your thoughts,
as you beam the Love
from your heart
to You.

Share Love.
Share a smile.
You cannot help
but smile
in the presence
of Love.

Be the Love
that helps you
break into a smile.