Send Love

20170330 XPicture

3/30/17

Send Love.

You send Love
to friends,
loved ones,
those in need,
those you care about.
It is easy –
you do not think twice
to opening up your heart
and sending Love
to those who
you may deem
“deserving of” love,
to those you
already love,
of course
you wish to help. 

But what of those
who “get under your skin”,
who may cause
you to prickle,
who you are not
“in sync” with,
do not these
experiences
create the most
learning?
Send Love.

It is up to you
as a human
to say who
is in your life –
you do not
need to agree
or “go along”
with another’s views –
but cannot your soul
see past
the human facade
and send Love?

Does not the reaching out
with Love,
serve as a
healing balm in you –
if you can
send Love to
“that one” out there –
might it not
be hard to
also send Love
to you?

When you look
with a critical eye,
while dwelling in
human comparative mode –
is it not hard
to turn off
the eyes of judgement –
when you wonder
if you are
“deserving” of Love,
is that not when
you need Love the most?
Send Love.

As others are
a mirror to you,
as you send Love
with no strings attached –
are you not
accepting and allowing
Love to wrap around
to all of You –
yes, those parts of you
that need Love, too –
is not every action
a request for Love?
Send Love.

Can you send Love
without a request –
and as you give it
freely to all,
might you surprise yourself
that as you become adept
at sending Love,
you are more able
to receive?

What you send out
comes back to You –
with experiences,
with lessons learned –
as you send Love,
might you sense and feel
Love flowing back
to You?

As You Are Love –
send Love,
receive Love.
No questions asked,
no qualifications required.
Only,
and always,
Love.

Law of Love

20170329 XPicture

3/29/17

A ball
bounces up
and down.
How high
it can bounce
depends upon
the force it
takes to
bounce it against
the ground,
so it may defy
the law of gravity
and bounce
back up
in the air.

A trampoline
allows you
to bounce
up and down,
using force
and the trampoline
to propel you up –
does not the trampoline
help you to
defy gravity,
if only for a moment,
do you feel
as if you are flying?

Is not gravity
a reminder of
the rules of
the physical world –
is your default setting
not one that
returns you to
your humanness –
even if you
temporarily learn
how to fly?

But as You Are
always Spirit,
having a human experience
in a physical world –
yes, there are
physical rules to follow,
but can you not
increase your
moments of remembering
Who You really Are?

Does not the
Force of Love
free you from
the heaviness of
the physical world –
can Love not be
the springboard
you need,
much like how
the trampoline
can lift you up –
do you not feel lighter
and able to rise above,
when You Are propelled
by the Force of Love?

Yes your default may be
the human condition,
as the law of gravity
seeks to keep you planted
on the ground –
but do you not
defy this law
each time you jump,
or even with every
step that you take?

Do you not look
to the Force of Love
that flows through you,
that lifts you up
and propels you forward,
does not this Love,
this Law of You
keep reminding you
that there is
more to You
than who is standing
on the ground?

When you remember
Who You Are –
are not instantly
filled with Joy,
like when you
defy gravity –
jumping with Joy
on a trampoline
or bouncing a ball
so high in the air?

Do you not experience Joy
when you sense
the freedom,
the knowing,
that there is more
than this physical world –
does not Love
remind you
that You Are Free?

Defy gravity.
Let it remind you
that as there are rules,
they are made to
be broken.

Be You –
having a human experience.
Be human –
following the
Law of Love.

Let Love remind you
Who You Are.
Fly.
Soar.
Be Free.
Be Love.
Be You.

Relate to Love

20170325 XPicture

3/25/17

Relationship.

Is this not a word
to describe interactions
that you have
with other people,
does not the word
define this –
how do you relate
and where are you
relative to each other?

In the world
of duality,
is there not
great learning –
as you experience
so much about you,
in how you relate
to those around you,
in the relationships
you seek,
and also in the ones
you find yourself in –
that maybe you would not
have chosen to be?

Are there not people
in your lives
who are there
to help you learn
a little more
about yourself –
giving you opportunities
to see how
you relate?

Relationship.

Is there not often
a push and pull
when there is clamoring
to see –
who is “right”
or who is “wrong?”
When the focus
is on persuasion
to get another
to see your point,
do you not often
wish to change
the other person
in relation
to you?

But could you
not change your focus,
observing how you interact,
noticing your reactions –
can you follow
the thread of emotion
that comes up
for you to see?
You may have thought
that your goal
was to change
another’s mind,
but is not interaction
giving you opportunities
to interact with You?

Relationship.

Is it not this duality
that helps you see
where You Are –
do not others
provide the mirror
that you can see
yourself in –
and what is the
image you
wish to see?

Can you extend Love
with a listening ear –
can you stand
in your own Truth –
and be grateful
when another
helps you see
where You Are?
Do not others
help you see
the relationship
you have to the
Love That You Are?

Does it not help
when you align
yourself to Love?

Be grateful for interactions.
Love all reactions.
And as you embrace
the Love That Is You –
can you not help
but embrace the Love
you see in All?

See Love.
See You.
Relate to Love
as Love Is
All There Is.

And You Are That –
Love.

Eyes of Love

Composite image of hands making heart shape on the beach

3/23/17

Take a look
at what you
see around you –
and instead of
looking past
what is familiar,
can you look
with a different eye –
can you see
with the
Eyes of Love?

It may take
some time to notice,
as you are used
to filtering out –
you may be looking
for the newness –
but does not
all you see
look new and different
when you see
with the
Eyes of Love?

Can you marvel
at the mundane?
Do not miracles abound?
What you take
for granted
becomes alive,
when you see it
with the
Eyes of Love.

Take a walk outside –
breathe in the
freshest of air,
is not the
very air you breathe –
is not breathing itself
a miracle,
when you see it
with the
Eyes of Love?

There is such beauty
in nature,
from the smallest
blade of grass
to the tallest tree –
does not nature
remind you
to look outside –
and see
with the
Eyes of Love?

And as you are
looking out –
seeing things around you
with a loving eye –
can you look within
and celebrate
the miracle that
love lives in –
can you marvel
at You
and see yourself,
with the
Eyes of Love?

Love is not a perception –
Love Is Who You Are –
take a moment to open
up your heart,
you may wish to
set your thoughts aside –
but might you
take a break
from the usual view
and see
with the
Eyes of Love?

Does it not make
you feel grateful –
are there not blessings
all around –
are there not
miracles to celebrate,
when you see All
with the
Eyes of Love?

Let Love
open up
your eyes
to the beauty,
to the wonder,
to the Truth of
Who You Are.

And as you look
with the
Eyes of Love –
share Love,
celebrate Love,
Be the Love
you wish to see
as You Are
the Eyes of Love.

Smile of Love

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3/20/17

A smile.

Is it not a
universal symbol,
a sign –
how powerful
can be the
turning up the
corners of your mouth?

Try it.

Yes, you feel
the change,
the shift,
in your body,
your thoughts –
even when you
physically “make”
yourself smile.

And when you
walk amongst others –
do you not
have an awareness,
a detector that
looks for a smile –
do you smile first
or do you wait
for the “go-ahead”
when another
smiles at you?

But can you
not smile
even when others
are not around –
do not pleasant memories,
or funny images
that you see
cause you to smile –
do you not feel
the lift in
your spirit
as your face
lights up
and moves
into a smile?

Do you not signal
to others,
with the openness
of a smile –
is not a smile
a way to beam
the Love from
your heart –
is it not simply
Love for all
to see?

Is not a smile
an expression
of unconditional Love –
such as when you
smile at a baby,
or at a beloved pet –
do you not smile
when you feel
Love in your heart?

There is power
in the expression:
“when you smile,
the whole world
smiles with you.”

Smiles are contagious –
it is the Love
that all do seek –
can you be the
first to smile
wherever you
may be?

Does not a smile
go beyond –
“I see You,”
is not a smile
a moment,
a glimpse,
a ray
of Love?

Be a beacon of Love.
Be a beacon of Light.
Open up your heart
and feel it
when you smile.

Look in the mirror,
see You smiling
back at you –
yes, you feel the change,
there is a shift
in your body,
your thoughts,
as you beam the Love
from your heart
to You.

Share Love.
Share a smile.
You cannot help
but smile
in the presence
of Love.

Be the Love
that helps you
break into a smile.

Breath of Love

IMG_4809

3/19/17

You work hard –
doing,
figuring,
analyzing,
thinking,
planning,
perplexing –
can you give
your mind
a rest,
a break
and breathe
into Love?

And in that moment
of still –
when you stop,
do you not sense
there is another
source of help –
you may not need
to figure things out
all on your own –
is there not
a flow of knowledge,
of support,
when you let Love
breathe into You?

Does it feel at times,
that there are two knobs
of a spigot –
full of information,
and which side
do you turn on?
And might the flow
on either side
come in so fast,
that it is hard to take in –
might you take a break,
a rest,
and breathe into Love?

And in that moment
of still –
does it not give
you a chance to sense
what bubbles up
to the heart of You –
can you now
hear your soul
as Love
breathes into You?

Is Love not in
every breath –
is it not what
breathes You
into Be-ing –
and as your breath
is a two-way process,
is it not the most
natural way to Be –
you breathe into Love
as Love breathes into You?

Are you not
an intersection
between your thoughts
and your heart –
and with every breath
that you draw in,
to then exhale –
are you not
the perfect balance
of Love flowing in
and expressing Love out?

Is not being Love
and expressing Love
as natural as
the Breath of Life?
Can you not Be
anything else but
an Instrument of Love?

Yes, you may feel
the dichotomy,
the paradox,
of two sides of you –
but is it not
the Breath of Love
that unifies
and makes Whole –
the Be-ing that is You?

Breathe into Love,
let Love breathe into You.

Use your breath
to calm,
to feel,
to know
That You Are Love.

You Are the
Breath of Love.
Breathe and Be
Love.

An Open Heart

IMG_4794

3/12/17

Live from the heart.
Connect at the heart.
Open your heart.

And as the heart
is your connection
to the Universe,
to God,
to Source,
to the Divine Love
of All That Is –
it does not matter
the label
you place upon
the Source of Love
that flows through you –
you wish to
always open
up your heart.

But with an open heart,
do you not at times
feel vulnerable,
as you know
there is emotion
that is centered
in your heart?

Does not your heart ache
when strong emotion
floods you with feeling –
are there not times
when you feel
your heart may break?

Does it sometimes
not feel safe
to lead with the heart –
do you not wish
to close it down
to protect
what you perceive
may hurt you?

Yes, the heart can feel
what comes to it
from outside –
and is it not
always looking
for the Love?

And if the heart
were a one-way door,
only able to receive love
from an outside source –
is that not when
you feel vulnerable –
putting you at risk
to experience hurt?

But as the heart
is the center
of Who You Really Are –
as it is the
source of
Divine Love
that flows through you –
can you direct
this powerful flow
of the Love That You Are –
allowing it to
encircle you,
embrace you,
remind you –
with every breath you take,
with every beat of
your amazing heart –
“I Love You?”

And what if
your open heart,
were so full
it did not need
to ask from
an outside source –
“Do you love me?”

For is not
an open heart,
able to see Love
wherever it looks –
there is no shortage
of Love to find
when Love Is
Everywhere.

And where is Love?
Love Is You.
It is in your open heart –
can you open up
your heart to Love You?

Be vulnerable
with the Love
That Is You.
You are safe
in the warm embrace
of the Love of You.

Open all sides
of your heart –
and feel the
Love That You Are.

Live from the heart.
Connect with your heart.
Open your heart
to You,
Dear One,
to You.

You cannot Be
anything
but Love.

Book of Love

IMG_4791

3/09/17

You visualize a book
with a picture in it
for you to fill in –
by turning over pages
that have printed on them
a piece of the picture –
a part of the scene –
that is only printed
upon each new page –
and as you keep turning,
each page adds to
what you see in
the picture before you;
with each page turned
can you now see
more of the picture –
until there is
another page to turn?

At any given time
as you look at this book –
you may be able to see
what is there
before you –
do you not experience
your beautiful story –
one page,
one chapter
at at time?

Does your understanding
not filter through
the pages you have turned,
the scene that is before you –
but as You Are
the Author of your Story –
do you not have glimpses,
revelations as to
what may happen next?

But as you do not wish
to spoil the story –
do you not savor
each page that you turn –
knowing that in time,
the rest of the story
will reveal itself
with each page
that you see?

And as this scene
builds upon each page –
as more parts of
the picture
begin to fill in –
does your perspective
not change
as you see with
greater clarity,
what the Author
wishes for you
to see?

And when you think
you have filled in
the entire picture-
bringing a greater understanding,
admiring its beauty,
do you not wish
to turn to the next page,
the next chapter,
or even to change the book –
is there not more
to write,
to read,
to explore
as the Author of
the Story of You?

Your mind only knows
what pictures it sees
at any given time
in the Book of You –
but as You Are
the Author of your story –
can you lead the way
with Love in your heart?

Is not your
Never-ending Story
based upon
the Truth of Love?

Let Love be your guide
as you turn each page,
as You Are co-creator
with the greatest Author.
Let Love be the storyline
in the Book of You.

Be the Love Story
that you wish to read.
Unfolding,
experiencing,
turning each page
with Love.

Walk With Light

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2/27/17

Walk in the Light
that shines within.

How can you see if
your light
is shining within?
Might there be darkness
making you look outside
to find a light
to turn on
to illuminate your path?

Yes, there are times
when an inspirational spark
may help to
light your way –
but does that spark
not help you see
You Are the Light?

Walk in the Light
that shines within.

And as you turn
up your light,
do not others
feel the glow –
does not the
Light within
expand to reach
more Light?

And as Light
is a shining sign
of Universal Love –
can not all hearts
understand
when they feel
the Light?

And as you
walk in the Light
that shines within –
can your Light
not be seen
by other Lights?

What if you look
at another –
and all you see
is Light,
do you not speak
the Universal Language
of Love?

If all walked
in the Light
that shines within –
would not every be-ing
find their way Home?

There would be
no more darkness,
no one would feel
that they are lost –
to walk with
the Light
is to Be
Who You Are.

And Who Are You?
You Are Light.
You Are Love.

Be the Love and Light
that always
shines within.

Play of Life

img_4764

2/20/17

You wait for
the curtain to open
on the next act
of a play.
You think you know
what may happen –
you sit and
try to figure it out
based on what
has already occurred.

As the curtain
slowly opens,
do you not
take in the scene –
and does not
what you thought
would be –
disappear,
as you are in the moment
of what is playing out
before your eyes –
no longer hidden
behind the curtain,
no longer a
thought that
you created
based on what might
have been?

As you live
in linear times –
is it not easy
to scan your timeline –
yes, there is
a past,
present
and future
that your mind
has access to –
that you often
play,
rewind
and forward.

But if you look ahead,
guessing what will happen
behind the closed curtain,
do you not miss
what is playing out
before your eyes
in this moment
of Now?

And when the curtain
finally opens –
might you experience
surprise or disappointment
as you compare
what you thought
the scene “should” be?

There is a perfect timing,
an order that unfolds –
the curtains will rise
and unveil
the next act
as it is ready
to be revealed.

Can you watch
the play unfolding –
being a part of it
here and now –
with a heart
that is open –
with Love and Trust
that you are exactly
where you need to be
in this Play of Life?

And if a scene
is not to your liking,
if you would
prefer something else –
the next curtain will open,
another opportunity
will appear –
what resonates
within your heart
will be revealed.

Be in the moment
of Where You Are
right now.
Be in the Love
of Who You Are
Always.

No matter what plays out,
in the unfolding
scenes of Life –
You Are
Always
Love.

Bravo.
Well done.
All Is Well.