Fear or Flow

12/20/25

How do you know 
which nudge to
follow,
is it fear or 
is it flow –
is it ego stirring 
the pot or 
is it Peace that 
your soul knows.

Ego takes seriously
your protection,
so listen to it and
see what’s real,
but if it is a matter 
of perception,
check if fear or flow
is what you feel.

As human you may not
know the answers
to all the questions 
that you seek,
but in the flow of 
intuition,
listen with Peace to what
your soul speaks!

To Little Self, With Love

12/18/25

Do not old fears
rise up to cloud 
your mind when 
ego does not 
feel safe.

You have a lifetime
of memories,
many from your 
younger self along
the way.

When these come up 
allow all of your 
feelings –
as you have tools 
now to help out.

Observe with new eyes
and with no judgment –
ask what this fear 
is all about.

Your analytical mind
works best when clarity
comes forth without 
the fog of fear.

But you can nurture
and listen closely
to provide comfort to
your little self dear.

You need not find 
perfect resolution,
focus on releasing what
has hid from view.

Embrace your little self –
loving, comforting
All parts that make up
this beautiful you!

The Whole of You

12/17/25

Be an observer 
of your life,
watch and behold ego
work and play,
duality is the structure
here,
but You as Soul expand
in myriad ways.

Time allows you to 
see the body change,
honor its journey –
what has it taught
you,
the timeless You
experiences it all,
these gifts to your soul
help it evolve too.

Live hand in hand
with you and your
soul,
shift your awareness to
your eternal Light,
Here allow judgment 
to melt away and see –
the Whole of You 
wholly experiencing
life!

Your Magical Heart

12/15/25

To look for magic,
melt into heart,
Here is where Love 
is always found,
you need not a season
or holiday,
you need not wait 
for it to come around.

Align to This with 
intention clear,
belief may get you 
part-way there,
know your Truth
as a Child of Love,
then see it in 
Everything,
Everywhere.

Yes in the world 
there is tragedy,
but even here 
find courageous 
hearts,
connect with All Hearts
of humanity,
magic exists in All 
That You Are!

This Present You

12/11/25

“What if” is ego talking,
“Oh I should have” 
is this too,
does this not put you
in past or future,
which takes away from
the Present You.

Take stock of you in 
This Now Moment,
turn up your Light 
with Gratitude,
there may be things
that need adjusted,
but marvel at all
that works for you.

There is no time in 
This Now Moment,
so “progress” is not 
useful dear,
you may have goals
for specific functions,
but living in “what if”
removes you from Here.

Look around to help you
stay present,
do not lose yourself 
in a fog of thought,
clarity exists in 
This Now Moment,
Be You right Here with
everything you’ve got!

Beyond Earth and Sky

12/09/25

Expand perception,
let energy flow,
use all of your senses
and so much more,
your consciousness
is always connected
to All That Is – 
opening closed doors.

Is This not how 
you are One 
with nature,
language is not needed
to understand,
to Be,
your Whole Self knows 
things without listening,
your heart is filled beyond
what you see.

Yes do be present 
using your five 
senses,
but know there is more
than meets the eye,
Everything is energy
flowing,
your consciousness soars
beyond earth and sky!

This Presence of Now

12/05/25

You Are Now –
in This moment,
beyond time is 
the Eternal You,
past and future possibilities 
weave a story ego 
sees as truth.

In life you accept 
this identity,
but when these layers
feel heavy dear,
know that you can 
Be simply You,
leaving linear time and 
Be-ing Present Here.

Might you expand your
perception of Now,
allowing Presence to be 
a natural state,
you will still navigate
both time and life,
but more open and 
with a clean slate.

Play with this fresh 
perspective of time,
yes you as human 
may be a bit confused,
but your soul Is the
Presence of Now
and delights in this 
dance with you!

Remembering Peace

11/23/25

Do thoughts not sometimes
run in front of you,
taking you on a future
ride,
or do they not fall 
in the past,
making you question
what was wrong 
or right.

There are times for
planning future and
reflection with intent
is good,
but be aware when 
thoughts take over – 
running, racing 
ahead of you.

Use your body and 
your senses to bring
you back to present
dear,
Be the observer –
your soul awareness
is the shift you take
to remember Here.

You need not direct 
the mind to quiet,
trust soul awareness
to come online,
Here is the Peace you
thought was missing – 
it dwells within you,
beyond all time!

Every One

11/22/25

Tune into your consciousness
rising,
are there not shifts 
in the air,
this is a time of 
revelation,
old wounds coming up
for Love and care.

Love has no hierarchy 
of power,
Love is equal for 
Everyone,
you may still label
and delineate,
but your soul knows
You All Are One.

This Shift of Love 
declares no winner,
do include All –
leave none behind,
tend to those hurting
with Love and kindness,
see Love’s spark in 
Everyone, Divine!

Your Spark of Light

11/20/25

Your Spark of Light 
is Here within,
experiences in life 
may make it hard 
to see,
protective layers may 
be piled on,
you may have not felt
safe to thrive and Be.

Life can spin a web of
doubt and pain,
ego loves to run this
on a loop,
but You as Soul know 
your Light within,
might you open a door
to your Strength,
your Truth?

Your inner child wishes
to play again,
tap into This in a 
creative way,
Be You and let your
expression speak,
what does your bold self
have to say?

You need not change 
everything overnight,
but a seed planted 
begins to grow,
let Love nurture with 
belief and Light,
dear you are stronger 
than you know.

Sense loved ones and 
angels by your side,
you do not travel 
this path alone,
believe in You,
in your Spark of Light,
lighting the way – 
beloved, welcome Home!