12/12/25
Be flexible when life
comes calling,
this may be counter
to what you believe,
you may have years
of building walls
or depending on
familiar routines.
Be like tree that
bends and sways,
it need not push
against the wind,
find where flow allows
you to find your
quiet space amid
life’s noisy din.
You may need to
modify your path,
but as You Are always
present Here,
bend and sway when
life gets rigid,
trust in your knowing –
peaceful and clear!
11/25/25
Breathe and
simply Be
today.
Ask Gratitude
to come out
and play.
There is no-thing
that you
must do –
for Love to
simply Love
All of You.
Look around
and do
your best.
You Are complete –
no more,
no less.
Believe in Love’s
most amazing
Truth.
You Are
so Loved –
This Love
is You!
11/24/25
Consciousness arises in
all things,
from majestic tree to
a blade of grass,
is that not why nature
is a mirror,
to help you see You
looking through the
glass.
Trees are a wondrous
filtering system,
but not only to help
you breathe,
is nature not a
healing womb,
a sacred refuge when
Peace you need.
May you sense You
in This alignment,
holding favorite rock
or having crystal near,
may ancient knowledge
nature lovingly shares,
help you remember
Who You Are Here!
11/23/25
Do thoughts not sometimes
run in front of you,
taking you on a future
ride,
or do they not fall
in the past,
making you question
what was wrong
or right.
There are times for
planning future and
reflection with intent
is good,
but be aware when
thoughts take over –
running, racing
ahead of you.
Use your body and
your senses to bring
you back to present
dear,
Be the observer –
your soul awareness
is the shift you take
to remember Here.
You need not direct
the mind to quiet,
trust soul awareness
to come online,
Here is the Peace you
thought was missing –
it dwells within you,
beyond all time!
11/18/25
What draws you to
This Moment,
might it be a breath
of life-giving air,
are you not a miracle
of existence,
able to perceive what
is here or there.
Yes there is much that
brings distraction,
you are to experience
life on earth,
but as information
careens at hyper-speed,
do you not get lost in
stories that are built?
Use your earthly senses
to return to present,
what do you see and
sense right here,
now expand to your
Source of Self,
does not chatter quiet
as stillness, Peace
draw near.
Be aware of where
mind takes you,
return Home by
returning to You,
your stories of life are
to be experienced,
but This Now is
your inner Truth!
11/16/25
In between
Here is the quiet,
this expands when
focus is placed
Here.
This is the eternal
space of Be-ing,
in between moments
that say, “hey look here.”
Life will always be
very noisy,
like relentless winds
that stir things up
in fall.
Do you not appreciate
the quiet even more
once noise slows down
to a crawl?
This in between is
infinite, eternal,
return Here to
this Place of Peace.
If nerves are frayed
from discordant
winds of change,
return Home,
in between
and Be!
11/13/25
You may wish to create
a space for Peace,
to find some respite
from life for you,
but in the trying and
analyzing,
does this not add to
what you try to do?
Might this sacred space
already exist,
ego sees a door and
tries to push through,
dear one you simply
need to Be –
let go of doing and
return to You.
Your Truth is always
your I Am Presence,
claim this Now to
make a shift,
Here is Peace as
ego quiets,
Here is your soul
saying, “I got this.”
This Space of Peace
may at times feel
fleeting,
the world as human
is a lot to take,
but You Are not only
this incarnation,
Be as One with Peace
to give yourself
a break.
You need not formalize
a meditation
to shift and sense
your sacredness,
you pick the moment
to Be I Am –
You as soul knows –
it’s a simple as This!
11/10/25
Be flexible.
Go with the flow.
Take a beat,
check within,
do you move quickly
or take it slow?
Life unfolds in
myriad ways,
you may need
to change your
plans,
there are times when
you start over
or find the Strength
to try again.
Be open,
bend not break,
the best move may
be stillness dear,
in This Calm,
return to Peace,
what you seek
is always Here!
10/30/25
Time can appear to
pass so quickly,
sometimes it slows
down to a crawl,
time pressure can
make you feel that
life has you up
against a wall.
Come Home to This
present moment,
This Gift is always
Here for you,
does not time then
melt away,
as you experience
This Moment new.
Let Love’s well-spring
rise up within,
you suddenly remember
how to breathe,
when you peel off
time-stamped layers,
are you not refreshed,
alive and free?
Yes time is part of the
human condition,
but you need not always
wear this coat,
may the only ticking
that you hear is
your heartbeat singing
Welcome Home!
10/26/25
Be You.
Be Grace.
Be Peace.
Be Here.
Be playful.
Be flexible.
Be curious.
Be Joy.
Be passionate.
Be intense.
Be deep.
Be bold.
Be together.
Be integrated.
Be aligned.
Be Whole.
Be Who You Are
right now.
Be all colors
of the rainbow.
Be the full spectrum
of Love.
Be Everything in
This Flow!
You Are Love Now 