A Breath of Peace

1/31/26

May every breath 
be a meditation,
may awareness Be
with every move,
You Are Source having
This experience,
You Are holy 
in All you do.

Some do a walking 
meditation,
This embodiment of Peace
is a sacred prayer,
You Are This – 
you sense it as you 
watch
Love’s collective ripples
touch others Everywhere.

With intention,
Be Love’s meditation,
explore, yes – 
but find your way 
back Home,
your sacred breath 
is Here to remind,
Peace is the rhythm 
of your soul!

The Power of Peace

1/30/26

Call upon angels 
always with you,
what does your soul
have to say?
Of course your ego 
gets engaged 
as you feel pummeled 
by the world most days.

You need not change 
your innate values
to seek acceptance and
allowance here,
you need not say 
everything is okay
to let flow through 
the world’s hate and fear.

Continue to do what 
feels most worthy,
stand up for what 
you believe,
but from a state of 
empowered allowance,
is this not how you
embody Peace?

And from the Strength
of this surrender,
continue to model what 
you wish to change,
as soul observe the 
human condition,
as human transmute
your own fear and pain.

You need not cover 
your emotions,
but your true power 
comes from within
so deep,
the world is ego spinning
endlessly,
but your Strength grows
as you embody Peace!

Sacred and Cherished

1/28/26

You Are Loved.
You Are cherished.
Breathe This in,
receive it dear.

All you Love 
surround you now,
along with angels 
forever near.

Sense This Peace,
calm your frayed 
nerves,
Be aware of your 
sacred breath.

In This Now,
Be Gratitude,
release past and future
not happening yet.

You Are This Love,
sacred and cherished,
breathe This in as
Source flows through.

In This Eternal,
Here is Love,
breathing alive 
this precious You!

Your Caring Heart

1/25/26

Life events that numb 
and shock
may have you sinking 
toward despair,
the heavy weight of strong emotions
seems equal to how much
you care.

Humanity needs your 
caring heart
in a world that is 
quite mad,
honor all of your emotions –
be they rage, disbelief
or sad.

There are myriad paths 
that you may take,
allow guidance to 
come to you,
with Love take hold of
your caring heart
and ride any storm
that passes through.

Emotional struggle is not
a weakness,
it Is the Strength 
of your heart,
in a world where 
up is down,
your caring heart reminds
Who You Are.

Tune into every emotion,
what does your heart 
have to say,
Hearts of Humanity are listening
dear one,
Beat as One,
together,
always!

The Promise of Angels

1/23/26

At your core you
know This Truth – 
angels surround 
and adore you,
believe,
say yes,
open your heart,
is This not the 
same Love that 
You Are?

You may ask,
really are there 
angels here?
Surrounding me and 
forever near?
Dear one – 
they carry the 
Promise of Love,
This dwells in You
and not far off,
above.

As you walk this day
and through this life,
may you feel lighter 
with Hope and Light,
knowing angels flow
in many ways,
may you Be an angel
for another today!

Your Strength and Joy

1/22/26

You cannot lose your 
Strength and Joy,
though ego wants you
to think so,
these are innate aspects 
of You,
your super-powers housed
in your soul.

You may have felt This
as a child,
then what to do in
a tumultuous life,
sometimes to feel safe
in a scary world,
aspects of you needed
to hide.

Reclaim This inner child’s 
super-powers,
trust in your soul,
the heart of You,
Love and adore who
has been hiding,
come out, come out and
Be Joy once more.

May you stitch together
All parts of You,
Loving the tapestry 
that you weave,
your journey Home is 
your remembrance –
I Am forever Love
and Love is me!

No Strings Attached

1/17/26

 

Return to earth,
return to nature,
when humanity is 
a fitful ride,
when any one of 
you realigns,
does this not help
to turn up All Lights.

 

You may not see the
cause and effect,
trust humanity’s connection –
it is All Here,
knowing your Self as
the Love you seek
is a powerful purpose
and needed everywhere.

 

Life heightens discord between
brothers and sisters,
does this not mirror what
is within at times,
one side of you knows
innate Peace,
another part of you 
is ready for a fight.

 

You need not bully 
either side darling,
Love and honor what 
you feel inside,
practice loving you with
no strings attached,
sending Loving ripples 
to All in this life!

 

Comfort and Kindness

1/16/26

 

In the depths of 
a cold winter,
it may be hard to 
see the light,
but is not each day
getting lighter,
in the crisp night air
are not stars so bright?

 

You Are Light and 
warmth together,
even when life may
get you down,
your smile may comfort 
a total stranger,
what you stand up for
may turn another around.

 

You are All in this 
life together,
find Strength in each other –
Be each other’s Light,
share comfort and kindness
in a cold dark winter,
lifting each other in 
this dream of life.

This Recipe of Life

1/11/26

 

The word “should” is 
ego’s favorite,
second-guessing you 
in life,
then does judgment 
not come quickly,
parsing who is wrong
or right.

 

As human when “should”
comes calling,
look again with 
clearer eyes,
question reactions that 
are automatic,
clear any disdain with
Love’s healing Light.

 

In the soup of life’s 
experiences,
you may like some 
seasonings and others
not,
you never know what 
all works together,
you need to keep adding
things to the pot.

 

As you walk the path
of Project Life,
be gentle with you –
this is not pass or fail,
in life great cooks often 
make a mess,
as soul exclaims – 
All is Well!

Your Fierce Heart

1/08/26

Keep your heart 
open and tender,
it beats the rhythm
of Eternal Life,
human hearts may break
but come back even stronger
filling cracks with Light.

Power in life can feel
quite daunting,
but your soul has a
wellspring dear,
open up to the 
Power of Love
that beckons Strength
to dispel fear.

Impatience grows when 
there is suffering,
but bigger shifts take
time in life,
Be a building block 
for a foundation strong
so hand in hand – 
All can shine their Light.

You need not wait 
to do something
to bring hope and Light
in a world so dark,
turn up your Light – 
marvel at your 
bruised but open 
fierce beautiful heart!