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Fly free, butterfly,
do you not marvel
at your wings?
You have had them
all along,
only waiting for
perfect timing.

Yes there is wonder
and delight
at the transformation
of caterpillar to
flight –
at times you may
feel you are in
but sometimes change
occurs out of

Awaken, awaken,
from your rest,
unfurl your wings,
have you tried them
out yet?
May Love lift you
reminding you to soar,
fly free on wings
of your limitlessness!

A Forever Truth

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No matter what changes
around you,
be it body, time
or place,
You as Spirit
is your constant,
always safe.

Ego feeds off
of fear,
it pushes back
against your sense
of Peace,
ego wishes to write
your story,
making up drama,
pay attention to

In this life of
here or there,
the you as human
may feel quite small,
but as Love is
your Life Force,
as You expanded,
are You not All?

Surrender wholly to your
True Nature,
you know this
it is always Here,
it is the you
that transcends time,
that exists between
the here and there.

With no beginning
and with no end,
expand, release
to see This Truth,
allow Love to tell you
a Love story,
the forever Truth
of Love as You!


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Wrap your self in
Love’s sweet blanket,
set the intention
to receive this
you may think that
Love is distant,
as you sense struggle
in time and space.

This well-spring of Love
is forever flowing,
it invites you to
know this Truth,
there is no-thing
that can stop this
receive and let Love
shower you.

Let go of what you
may resist,
reach out and accept
Love’s eternal hand,
you already are
One Love is how
this life began.

No matter what is
the matter,
rejoice in Love’s
forever Truth,
You Are Love’s
magnificent expression,
you are so Loved
as Love Is You!


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The sun rises. . .
in your perception,
though does the sun
not ever set?
Yes, rays of sun
bring hope to day,
but you as Light
never forget.

You are eternally
a new day dawning,
the Light of Love
showing you the way,
as Love’s creation
may you shine brightly,
creating this moment
with Love, always.

Be graced with Love
as you receive,
what you so lovingly
give as You,
let this Light of Love
with eternal Peace,
gently surround
and cradle you.

Love’s Vibration

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You may not resonate
with all vibrations,
do not all humans
have some sharp notes,
sometimes you add
the harmony,
sometimes you need
to sing alone.

There is always one
that all others tune
to as its base,
you may not hear it
in every song,
but it resonates through
time and space.

There is a sweet spot
in certain chords,
that you may recognize
in the heart of You,
you may not understand
but you know what
resonates in the soul
of You.

Fine tune into the
that your soul recognizes
as Truth,
You Are this
frequency of Love,
let This Vibration
sing through you!

This Light of One

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There are nights when
it is cloudy,
a layer that covers
the brightest stars,
but when it clears,
is there not clarity,
and stars shine always
where they are.

The same with sun,
when days are foggy,
enveloped by misty
sun continues to radiate
always, present
and always with you.

There are days when
life feels heavy,
with layers that make
it hard to see,
like sun, the stars,
you do shine brightly,
even as sometimes
it is hard to believe.

Your fellow lights
see your spark shining,
are you not all part of
this collective glow,
All Light is Here
and always near,
shining above
as well as below.

The trees join in
as the earth breathes,
take in the Breath
of Life itself,
You Are a part of
this Web of Life,
your Light illuminates
your sacred Self.

Love is constant,
be days cloudy
or kissed by sun,
precious child,
You Are Beloved,
You Are This Light,
shining the Light
of One.

All That You Know

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What do you hold
on to?
What is tightly in
your grasp?
Do you think without this
you would fold,
that without it
you would not

Dear one, you are
a masterful creator,
maybe creating a
story told,
but you are beyond
this printed page,
with no need for
the story to control.

You question what
goes on around you,
yes, you question
what lies within,
if there is a question
you can let it go,
until Peace and Love
are what you sense,

You may be surprised
there are always choices,
until you arrive
at what stays the same,
Love is truly the
only answer,
to all questions
on this earthly plane.

You may still question
your thoughts, beliefs,
looking for the answers
that help you let go,
but the Truth is
in your heart,
Love is truly All
That You Know!

Holy Whole

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You have awareness
of you as
but as Love complete
are you not

You may have several
sides you balance,
feminine and masculine
make up this mix,
when they blend
with one another,
are You not One
with All of This?

Is not awakening
the merging,
the realization of
what is True –
you are more than
a blended Be-ing,
the Divine Spark
is wholly You.

Let your heart show
you the way,
to what your soul
already knows,
You Are infinite,
Loved beyond measure
and Holy whole.

You, Created

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Look beyond your feet
as your foundation,
with arms stretched up
look beyond the sky,
your limitlessness
is your True Nature,
your human-ness may
always ask why.

Peace is knowing
you are anchored,
supported always by
This Truth,
Strength and Courage
shine their Lights,
from the brightest stars
that celebrate your

Yes, you may walk here
with gravity,
the laws of earth
appear dense and
but as Love is You,
created –
You Are connected
always with Love,

Breathe in This Breath,
your I Am presence,
exhale Gratitude
both near and far,
You Are supported,
Loved and cherished,
This Truth of Love
is the Love You Are!