This Light


Love is your root,
your foundation 
stand secured and  
anchored upon This,
let emotion,
experiences flow 
through you as 
you remember 
You Are This.

When weighed down
with life’s heaviness,
your Strength and Courage
are always at the fore,
let Love lift what 
you no longer need,
Love’s Light dispels
shadows from before.

See clearly now
with Light so
you may see,
Love is eternally Here
with you,
you may have thought 
you struggled alone,
but Love has always 
shined through You.

Stand with Love now,
secure and safe,
Love’s power forever 
flows through you,
accept This Truth 
and know,
Beloved One, 
This Shining Light
is You!



You may feel burdened,
feeling your back 
against a wall,
sometimes you believe
struggle is needed
to keep your head 
above it all.

Yes, this world has 
many experiences 
that ego loves to 
wrap with fear,
might you take a breath 
and remember,
you need not fight
to survive,
my dear!

Sometimes fear latches 
onto memories
that were developed 
at a young age,
might you shower 
younger you with Love,
giving Gratitude to 
who you are, today.

Embrace this opportunity 
to honor emotions
that run so deep,
shedding a tear,
holding you close,
may you release 
old thoughts that 
you keep.

Extend a loving hand
to any parts of you
that wishes to know –
All of You 
All of Love,
All is Well,
You Are Loved, so!



You need not limit
your self.
You Are limitless 

Fear the constrictor,
builds false ceilings,
saying, don’t expand 
or else –
you fill in quickly 
all scenerios,
what might happen 
if I fail?

Every mountain
has many paths,
some are narrow,
others wide,
is there not learning,
flexing, growing,
are you not changed
on the other side?

You may slip,
lose your footing,
you reach out,
Love’s hand is Here,
you remember,
you are not alone,
the path you seek
is Home, my dear.

Set no limits,
free your self,
walk with assuredness
of this Truth,
you are expanding 
your awareness,
but know limitless
is always You!

A Driving Force


You are so familiar 
with your body,
might you now See
with the Eyes of Love?

memories combine
making you run 
on auto-pilot at
your True Awareness 
comes and goes,
handing over the wheel
may suit you fine.

The body wants 
the story,
the script,
of what next it 
is to do,
even reactions 
are pre-programmed,
based on beliefs 
you believe are 

There are times when
cleaning house is 
valid to clear some 
of this out,
but is not a simpler 
solution to shift
and See Love 
within, without?

Love this body 
it communicates 
and experiences 
with you,
but do not give it
all your power,
Love is the driving 
Force of You.

Let Love Be your 
guiding pilot,
yes, your body is 
along for this ride,
may Love fuel your
course with Forgiveness,
with Joy and Peace 
forever by your

Love’s Clean Slate


A clean slate.
What do you wish
to create today?

And may we remind
you – 
You Are Creation.
You need “do” 
no-thing today.

Productivity is your
human self,
keeping track with 
ticks of time.

Might you build 
awareness around
when you feel
content and 

Your purpose may 
align within 
your goals,
but sometimes 
intention strays.

Be Love’s clean slate,
with intention 
and purpose –
Be Love’s clear vessel,

Being, Love


Be in this moment,
be it cold,
quiet with snow,
you are every snowflake
unique as one,
beautiful as whole.

Be the earth 
that soaks up 
so roots may 
receive what they
you know this cycle,
You Are this wonder,
the Universe is You
as you gently breathe.

Be Love in this 
quiet moment,
as Sun greets Moon,
sharing This Light,
All of This 
All of You,
Beings of One,
holy, Divine!

Love’s Sweet Relief


Trying is hard,
surrender is flow.

There is a balance,
a spiritual sweet spot,
when you remember
what you know,
Peace is This 
unencumbered moment,
trying is hard,
surrender is flow.

With discernment,
with awareness,
you sense when ego 
grips tightly to
what will happen – 
ego braces for what
next to do.

Remember to breathe 
as you loosen
your thoughts of future
or what was before,
be receptive,
listen dear one,
You as Soul
know so much 

You as human
work so hard,
take a breath,
a break
and know – 
Love’s sweet relief 
is with you Always,
trying is hard,
surrender is flow!

Be the Light


Be the Light
That You Are.

Move through 
weariness or 
no-thing can truly
weigh you down,
with awareness,
cut through thoughts 
that may have twisted
things around.

Accept your soul’s purpose
as intention,
receive Love’s guidance 
from above,
break down all 
problems or questions,
knowing the answer
is always Love.

Release beliefs 
buried so deep,
may they transform
into This Truth –
the Strength and Courage
you have longed for,
is forever Here 
as the Eternal You.

You Are the Light
you seek,
you shine bright 
as Love’s beautiful 
Love is All fellow 
Lights shining,
Be the Light 
That You Are!

This Fountain of Love


Bring your worries,
your doubts,
to the Eternal Fountain
of Love.

Forgiveness flows here
reminding below is 
what is above.

Drink freely from 
this cup,
that runneth over
and never runs

Bring to the surface
what hides in 
bless with forgiveness,
shower with Light.

Blessed Child of Love,
what your soul wishes
you to know.

You are awash in 
the Fountain of Love,
forever loved 
and never 

A Loving Inventory


When bubbling emotions
come to the top,
you need not hide them 
or make them pop,
they may have messages
for you,
to look with clarity and 
see what is true.

As a child you do what
you need,
to make sense of what 
may feel scary,
now with discernment 
and your Truth as Love,
with clear eyes now,
what are you still 
scared of?

Old familiar patterns 
may still run through
the body that holds on
to what you used to do,
re-tune to what you 
with Gratitude,
what can you lovingly 
let go?

Do not fret when 
in the midst of this,
this loving inventory 
is a gift,
honor all phases life
may bring to you,
remembering always,
Love is All of You!