3/24/25
You may not know
the why or how,
the ways that spirit
shows up for you,
it may be a more
than gentle nudge,
or seeing the past
with a different
view.
Ego analyzes with
what it knows,
a bigger picture
may be unseen,
might there be comfort
in being okay with
knowing you don’t
know everything.
But know this
dear precious child,
you are never alone
with spirit by your side,
your soul is always
a part of this Team,
Here for every moment
in your experience
of life!
3/22/25
Take a breath,
relax your shoulders,
life brings much to
make you tense,
this may trigger
fight or flight and
in some cases
paralysis.
Scan your body,
this sacred temple,
what is asking
to be freed,
noticing, loving
all parts of you
is a way to heal
what is in need.
Be aware of external
pressure,
but notice internal
pressure, too,
what beliefs must
you live up to,
what is driving
this human you.
Why not today –
let spirit drive,
to assist throughout
this day,
you and soul are
a dynamic Team
that works together
in every way.
Yes as human it
may be hard to
“give up” perceived
control,
why not “give in” to
your True Nature,
to Love, to You –
a Master of Flow!
3/09/25
Reclaim your power –
it has never left,
though persistent ego
wants you to doubt,
call upon your Strength
and Courage,
This is what your soul
is all about.
Deep within is your
remembrance,
you need not struggle
to know This Truth,
your analytical mind
is full of questions,
your soul says allow the
answers to flow through.
This is a shift in your
perspective,
your ego is not what
takes you Here,
believe and trust
You Are always present,
at Home and loved
with tender care.
As you open doors
to This Perspective,
your willingness is
all that you need,
might you discover
Here You Are –
always at Home
and forever free!
3/03/25
Your body is a
vessel precious,
listen to what it
has to say,
emotions, feelings
get expressed –
what might you do
to honor these
today.
Past paradigms may
still be running,
working so hard
to keep you safe,
allow your breath
to reassure,
comforting your little
child always.
With Gratitude thank
your human body
that accompanies you
throughout this life,
You as soul need
body to experience
All of Itself as
Love and Light!
2/24/25
Be Here with Love.
You may sit and
meditate,
you may walk on
nature’s paths,
you may stop a second
to remember breath –
Be Here with Love.
It takes but a
single second
in your life of
linear time,
but know beyond
limitations you set,
eternally –
You Are Here
with Love.
When life’s drama
rocks the boat
you are riding in,
remember You Are
the ocean too,
expand to You
a single breath
will do –
yes You Are Here
with Love.
These are tools
you use when ego
comes to call –
as human you
know this well,
crack open the door
to You as soul –
welcome Home,
always Here
with Love!
2/17/25
Allow emotions to
help you find the
tender spots within
your self.
Trust and know
that Love knows
where to go –
in This allowance
is All help.
What cries for Love
in you is the
same battle cry
humanity shares.
May your prayer
be one of hope –
for All to feel
Love with tender
care.
As an individual
yes do go deep
to heal yourself
within.
But you are part of
a Collective healing
that invites you
to Love with
no end.
The Love you share
with another flows
from and returns to
you.
As you learn to
cherish your self,
why not share This
with the One of You!
2/14/25
You get pulled in to
ego’s back and forth,
do not add judgment
to these spats,
being human is not for
the faint of heart,
your ego does not like
peace to last.
Know that Peace is not
found in life,
but it is natural to seek
comfort and ease,
regardless how any
day unfolds,
may you Be comforted
by your innate Peace.
Ego lures you down
rabbit holes,
but you always have
a way to come back,
when you sense you are
lost in an ego maze,
your Light of Love
illuminates your path.
Be You Peace
observing ego’s
antics,
from This Calm now
interact with life,
know every time
you find your way
back Home,
you fulfill your purpose
as Love’s Light!
2/12/25
See the world with
eyes wide open,
puzzle pieces do not
always fit,
you need not wait for
all to fall in place,
your inner wholeness
is within –
is This.
You will have reactions
throughout life,
you also will do
your very best,
you are a marvel
at navigating how
to make sense of
what is often
senseless.
Pace yourself with
your energy,
yes do what you can
but know This as
Truth –
return to center as
often as needed,
your purpose is to Be
This wholly You.
Gather your energy –
become your Wholeness,
do not expect the world
to always fit,
behold This Power that
flows within, without,
You Are complete and
Whole as This!
2/08/25
Fear is a triggering
response,
and one that ego
knows so well,
it has the power to
cause constriction
and make you want
to hide in your shell.
But take the hand
of spirit and sense
that you are not in
this alone,
you need not have
all of the answers,
tune into the wisdom
of your soul.
It may feel like a
paradox,
to release, allow
and let spirit lead,
your ego works hard
to protect you,
yes do what you
need to,
but also Be.
Tapping into your
innate power,
is more a falling back
to You,
trust and believe
This Force within,
You as fearless
know what to do.
Does this not allow your
Strength and Courage
to fill you up with
energy vast,
tap into your Power of Love
that supports and helps
with every task!
2/06/25
Do the best that
you can do,
but know there is
a bigger picture dear,
you may not see all
of the moving parts,
but keep Love flowing
to assist the gears.
In life you think
in cause and effect,
but there is often
more than meets
the eye,
keep the Faith in
your connection
to All,
believe in your journey
that is beyond why.
Show up each day
and each moment
within,
return to flow when
your brain fatigues,
Spirit is with you
at every turn,
listen to This Voice
as you return to
Peace.
You Are Love Now 