Category: Acceptance/Allowance

This Integrated You

1/15/26

 

Analytical minds love 
to plan, prepare,
this thinking in life 
has served you well,
it may calm some angst
about the future,
you create structure so
you will not fail.

 

You also love your 
imaginative mind,
Here is where you 
connect, receive,
you may sense there are
two parts of you,
how to merge as the
Oneness you know
and believe.

 

Build your awareness
of who is in charge,
might you let go of 
needing all “just right,”
allow your creative side
to take the lead,
fill in the rest later with 
your detailed mind.

 

You may be surprised as
pressure slips away,
when outcomes are not 
the driving force,
sense faith and trust
in you now grow,
as you enjoy the journey
now even more.

 

This integrated You is 
One with Flow,
you need all aspects 
of You in life,
play with surrendering 
more and more,
spirit has your back and
loves to share insights!

This Recipe of Life

1/11/26

 

The word “should” is 
ego’s favorite,
second-guessing you 
in life,
then does judgment 
not come quickly,
parsing who is wrong
or right.

 

As human when “should”
comes calling,
look again with 
clearer eyes,
question reactions that 
are automatic,
clear any disdain with
Love’s healing Light.

 

In the soup of life’s 
experiences,
you may like some 
seasonings and others
not,
you never know what 
all works together,
you need to keep adding
things to the pot.

 

As you walk the path
of Project Life,
be gentle with you –
this is not pass or fail,
in life great cooks often 
make a mess,
as soul exclaims – 
All is Well!

Flowing

1/01/26

When you see ripples
in the water,
you may not know 
how far they go,
waves are part of 
a vast ocean,
moving as One 
continuous flow.

A new year stretches
out before you,
this is the way of 
linear time,
but as You Are One
with All That Is –
is not every moment 
You Divine?

Create loving ripples 
in this life,
release your need to
know where they go,
Love knows what to do 
and cherishes your
One continuous flow!

The Whole of You

12/17/25

Be an observer 
of your life,
watch and behold ego
work and play,
duality is the structure
here,
but You as Soul expand
in myriad ways.

Time allows you to 
see the body change,
honor its journey –
what has it taught
you,
the timeless You
experiences it all,
these gifts to your soul
help it evolve too.

Live hand in hand
with you and your
soul,
shift your awareness to
your eternal Light,
Here allow judgment 
to melt away and see –
the Whole of You 
wholly experiencing
life!

Peaceful and Clear

12/12/25

Be flexible when life
comes calling,
this may be counter 
to what you believe,
you may have years 
of building walls
or depending on 
familiar routines.

Be like tree that 
bends and sways,
it need not push 
against the wind,
find where flow allows 
you to find your 
quiet space amid 
life’s noisy din.

You may need to 
modify your path,
but as You Are always
present Here,
bend and sway when 
life gets rigid,
trust in your knowing – 
peaceful and clear!

This Body Whole

12/10/25

A gentle kiss on
a child’s hurt,
you have grown up
hoping Love can heal,
a body does the best
it can,
shower it with Love –
honor how it feels.

This body whole 
is an amazing thing,
you focus on parts
that might need help,
your cells are connected
with all other cells,
call on Body Whole to
remind All is Well.

With Love bear witness
to this vessel dear,
what paradigm shift
can you make to support,
trust and believe body 
knows what to do,
loving you Wholly is what
you came here for!

This Presence of Now

12/05/25

You Are Now –
in This moment,
beyond time is 
the Eternal You,
past and future possibilities 
weave a story ego 
sees as truth.

In life you accept 
this identity,
but when these layers
feel heavy dear,
know that you can 
Be simply You,
leaving linear time and 
Be-ing Present Here.

Might you expand your
perception of Now,
allowing Presence to be 
a natural state,
you will still navigate
both time and life,
but more open and 
with a clean slate.

Play with this fresh 
perspective of time,
yes you as human 
may be a bit confused,
but your soul Is the
Presence of Now
and delights in this 
dance with you!

Your Wild Heart

12/02/25

Listen to your 
wild heart,
what rhythm does 
it beat today,
play not small – 
let Strength and Courage
accompany you as 
you find your way.

You may have colored 
within the lines,
often to fit in a 
certain mold,
You Are unique,
your expression is 
needed,
to add to All that 
makes up the Whole.

Allow each step to 
unfold with Grace,
you need not rush,
but set intentions
clear,
dance to the rhythms
you have heard so long,
as past and future align
with You – Here!

All You Need

12/01/25

Remember Love flows 
always through you,
no matter what life
tosses your way,
you may not like 
how it shows up,
sometimes it wreaks
havoc upon your day.

Be aware of what 
you resist,
this need not mean
to like what you don’t,
but you can handle 
what comes your way,
problem-solving is skill
that you have honed.

Meet life with open
acceptance,
this allows you to move
to the next step,
what can you do to 
make a difference,
something big or small 
that you have not 
tried yet.

Move your energy to 
Here I Am,
and from This Presence
experience life,
you have All you need
within you,
Love is how you eternally
shine your Light!

Cherishing You

11/30/25

Drink a cup of soothing
warmth,
this is self-love that 
you do,
what might you do 
throughout the day,
to show your self 
that you love you.

Give your self a break
from judgment,
acknowledge moments 
big or small,
this life is not for 
faint of heart,
you may feel that 
you have given 
it all.

Today be a sponge 
for gifts received,
you need not wait 
for them to appear,
receive your own 
hope and kindness,
tell your self – 
I believe you dear.

From before dawn 
early breaking,
to when you see the 
stars in the sky,
cherish you throughout 
this day,
filled with the warmth
of your eternal Light!