Always Free

7/18/26

Love every perceived
imperfection,
the human journey
is full of these,
life has you trained to
solve all problems
and only then might
you feel free.

This is the reasoning
of the mind,
ego is programmed
to survive,
but even in this
linear world
is soul not urging
you to thrive?

Expand your Vision
of what life is,
not only to check things
off your list,
here there are infinite
experiences,
the smallest connections
can be so rich.

May you go with the
flow of life,
open any doors you
may have closed,
You Are Whole even
in your human-ness,
for always free is
You as Soul!

In the Stillness

Wooden rowboat tied to dock on calm lake with mist and mountains at sunrise

7/17/26

Set an intention
for the stillness,
Here is where
the Answer is,
Love’s response to
all of your questions –
beyond all asking
is simply This.

Your thoughts in life
do make up stories,
emotions and feelings
take their cue,
when you feel caught up
in great turmoil,
in the stillness,
return to You.

Here is where your
guidance dwells,
yes you continue to
plan and do,
but with your energy
fully focused,
do not solutions now
flow through you?

Release the needs that
feel manufactured,
things you do to make
you okay,
possibilities abound
Here in the stillness,
flow with This
gracefully today!

With Loving Patience

Bright blue and purple neon butterfly with flowing wings in a starry cosmic background

7/15/26

Be patient
as you experience
you.

Transitional times may
bring up feelings,
emotions that seem
foreign to you,
a new creation,
a page that turns –
Be patient
as you experience
you.

The world’s noise
can be alarming,
its duality pushes
and pulls,
remember, rebalance
and realign –
Be patient
as you experience
you.

Change can be cathartic
in its presence,
look lovingly with
fresh new eyes,
go with the flow,
you need not fight
this –
with loving patience,
Be the experience
of you!

In This Presence

Person walking on a narrow forest path with sun rays filtering through trees

7/11/26

In This Presence,
breathe Peace,
it is a natural
thing to do.

Even in life’s do-ing
Peace is Here,
pause and reflect
This Truth in You.

May tree remind,
may birdsong lift,
a cooling breeze
feels magical.

Respite from ego
brings you Home,
your heart beats This –
Here All is Well.

In This Presence,
Here You Are,
where Peace and Love
always reside.

You search for Truth
in myriad places,
Presence reminds
to look inside!

With Tenderness

7/08/26

Control in life may
be elusive,
but do take charge
of your self-care,
you have no-thing
to ever prove,
you are cradled in
Love’s sweet prayer.

Discouragement and
disappointment
are egoic emotions
that run amok,
as human you fight
for your survival,
ready to struggle and
be so tough.

My dear,
You Are a gem
evolving,
and so very Loved
throughout your life,
take care of you
with tenderness,
Be You authentic –
shining your Light!

This Journey of You

6/30/26

Change can make
ego uncomfortable,
it matters not if it is
good or bad,
to be in limbo with
things unknown
revs up the mind to
fill in fast.

Take a breath with
time and patience,
you need not know
all steps to take,
with new beginnings
resist the urge to
rush the ending –
Be the journey
you make.

Be present with You
in Gratitude,
as life is a roller-coaster
ride,
Be Here Now in
this Journey of You,
as you take each
earthly step in stride!

Letting Love

Mountain lake with calm water reflecting sunset sky and snow-capped peaks

6/29/26

Live life and
let Love.

You need not choose
one or the other,
Be this integrated
You,
some days are choppy,
others flow –
live life and
let Love.

What triggers you
is information,
you may react,
then take a look,
in your allowance,
Love it all –
live life and
let Love.

Expecting Peace to
be an outcome,
is forcing what
is already Here,
Peace arises in your
allowance,
as you live life
and let Love!

Soul Experience

6/27/26

Does it not take
a lot of energy
to figure out
your thoughts,
you wish to have life
make more sense
and to that end
connect more dots.

Though it is human
to search for meaning,
might you expand
beyond what you see,
resist the need for
pieces of the puzzle
to fit together so
perfectly.

Experience fully what
unfolds before you,
yes make adjustments
as you see fit,
shift to soul awareness
to navigate a world
that is so hit or miss.

Do not let resistance
zap your energy
impeding flow,
life expects you to
show up fully human –
but You Are also an
experiencing soul!

Knowing Peace

6/26/26 From: 6/27/22

Find Peace where 
you least expect it,
let your expectations
go,
Peace may surprise you 
with its ordinary 
ways to let you 
know.

Does Peace not love
to fill the moments,
when time stands
still,
when resistance 
ends,
when you need not 
any-thing,
is This not then where
Peace begins?

May Peace accompany you 
in the moments
that are between what 
you focus on,
when your focus is 
on acceptance,
does Peace not enfold
you in its arms?

Peace is not an 
expectation,
it lives not behind 
nor in front of
you,
Peace is now,
Peace is eternal,
Love knows This Peace
and dear,
Love is You!

You Are Now

Person standing on rocky cliff overlooking ocean at sunset

6/18/26

Be Now –
Who You Are.

In a world of
striving, gaining,
it is built in for you
to want more,
even as you are
constantly changing,
Be Now –
Who You Are.

It may be tempting
to wish for past
achievements,
ego is masterful –
asking “what if,”
this is not a call
to stop growing,
but Be Now –
Who You Are.

Love completely this
magnificent version
of your self on life’s
tumultuous timeline,
you need not wait
another second,
Be Now dear one –
Who You Are.

You do not need patience
or checked boxes
to Be the best that
You Are right now,
show up for you in
This very moment,
You Are Now perfectly –
Who You Are!