Relax

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10/29/17

“You can relax now.”

A beautiful line
in a heart-centered song –
and does not the word
* relax *
allow you to let go,
to take a breath,
to know that you
need not “do”
anything but
breathe,
allow,
Be.

Is it not your thoughts
that bring to mind
the notion that if
you do not “work”
so very hard,
that you may not see
or experience
what you expect
should happen –
is there not
a lot of effort
that adds to the clutter
of your mind –
can you let go,
allow,
trust –
yes, you can relax now.

And a relaxed,
receptive state,
is not a void,
is not emptiness –
does it not allow
for room,
for space,
for your natural
State of Love
to flow in?

There will always
be rocks,
or boulders that fall
into a sparkling creek,
but does not the water
know where to flow –
if not through,
it finds ways around –
what once were obstacles,
are they not part
of the character of
the flowing creek ,
do not rock and water
work together
to form an oasis of Peace?

You can relax now.

There is Peace
in the allowing.
There is Trust
in Love.
You need not work
to find this state.

Trust.
Allow.
Relax.
Breathe.

Relax into the
Love That You Are.
You can.
You Are –
Love.

Always Near

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10/24/17

When a fight or
flight response
is triggered
by your body
to keep it safe,
is there not still
a calming voice,
though it may be
hard to hear
above the din
of “danger, danger”
that the brain
alerts you to –
do you not ask
for help,
for guidance,
and yes,
are We not
always there?

You are a team,
your body and spirit,
you cannot be
anything but –
yes, sometimes
this feels out of
balance,
when the body reacts
to this
or that,
but your Higher Self
has not left you,
as you look to
get back on
firmer ground,
where do you think
clarity of mind
comes from,
when you need
help, assistance,
guidance, calm –
are you not part
of a Team
of guides,
of angels,
of Divine Source
where you came from?

Situations and experiences
in this world
can cause a reaction
of doubt,
of worry –
but are not the times
when you struggle
also times when you see
that help is here?

Can you check in
with your inner Voice,
the one that knows
All Is Well,
can you turn up
the Voice of Love,
when you really
need to hear
that you are not alone,
we are close
and we are near,
you are surrounded
by loved ones,
angels,
guides,
yes, your Source of Love
is always Here.

Here Is Love.
Always Near.
Always Loved
You Are.

Together,
Always,
Love.

Love Knows

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10/15/17

Believe.
Trust.
Let Love Flow.

You wish to help another –
“what can I do”,
“what can I fix?”
Thinking you
or they know
what needs to
happen next,
but does not
learning,
does not healing,
sometimes not
move in linear ways –
can you
believe,
trust
and let Love Flow?

There may not be
a pattern to follow,
a sequence that
makes sense –
you may wish a
certain outcome,
you may prefer
another result,
but does your soul
not know its purpose,
even when you
shake your head
and doubt –
do you not join
in the process,
when you
believe,
trust
and let Love Flow?

Does not Love
know where to go,
do not miracles
come from Love –
but do you not
define a miracle
as what you think
cannot be done –
a miracle is not
overcoming
something you think
you no longer need –
is not the miracle
when you
believe You,
trust You,
as you
let Love Flow?

Can you step into
acceptance,
can you let up
your desire
to resist –
what is Love here
to show you,
that you find so hard
to believe is true –
is not the
Miracle of Love –
that You Are Loved
with no conditions,
with no strings –
is it not here,
do you not feel it,
as you
believe,
trust
and let Love Flow?

Love Knows.
Love Trusts.
Love Believes
in You.

Love helps you
to remember,
You Are That
as You Are Love.

Find Love

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10/13/17

Take a breath,
take a moment,
to still your
active mind –
there has been
some heavy lifting
in this life
and in this
world.

Can you feel
a shift is happening
as cracks break open
to reveal,
what asks for healing,
what needs mending,
will not Love
help All to heal?

With all of the
distractions,
can you keep
your eyes on Love –
yes, there are times
when eruptions seem
to happen everyday –
much has been hidden,
that now is ready
to be seen
and to be heard –
yes, it often brings up
more questions –
what to do
and where is Peace?

And is not always
the answer –
Find Love.

Beyond the fiery
reactions,
beyond the exasperated
sighs,
you may not find
agreement,
as the human drama
unfolds,
but are these not plays
that are acted out
in your own space
or on the world stage –
are they not
leading you
to Find Love?

Is Love not in
the quiet,
in the space
that fills your heart?
Is Love not in
a smile
you give freely
just because?
When you acknowledge
that another
is part of You
and of the Whole –
is that not
where you
Find Love?

As you feel Gratitude
for all experiences
you have had –
does not Gratitude
lift you up
from thinking things
are happening “to” you –
are you not here
for the opportunities
to find the hidden gem –
are you not looking
for Treasure
when you search
and Find Love?

Is Love not like
the pot of gold
at the rainbow’s end –
you do not know
if you can believe it,
but you keep searching
again and again –
once you realize
it is not far away,
or out of sight,
will you not see –
that Love
is right where
You Are,
when you shine
your own Light?

Take a breath,
take a moment
and breathe in
your Light of Love.

Here You Are.
See You.
Trust You.
Find Love.

A Place for Love

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10/05/17

Allow Love.

Do you not sense
the freedom,
the release,
the understanding,
when you
Allow Love?

Does Love not know
where to go,
what to heal,
when you allow space
to Allow Love
to Be?

Allow Love.

Is this not
a receiving breath
that you draw in
from within
your very core –
that you may have
noticed or not
before,
do you not have access
to All That Is,
that breathes this Life
into you,
when you surrender,
when you let go,
when you enter
a space
to Allow Love?

And in this allowance,
is there not a
question –
what would Love do?

And we wish to tell you,
there is no need
to think about
what Love would “do” –
as you Allow Love
to flow within you –
will you not be
in the space
of how would Love Be –
yes, then choose your actions
from this Place of Love,
this loving space,
as you make room
and Allow Love.

And you need
not think
that allowing Love
is not strong enough,
or active enough –
have you not experienced
what conscious thought
has created in
your world?

If you wish to change
the world,
does it not begin
with a thought –
might you choose Love,
does it not start,
when you Allow Love?

Allow.
Receive.
Be guided.
Be loving.
Be kind.

Make time,
make room.
Make a
Place for Love.

A Journey of Love

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9/30/17

When you look
or ask
for answers,
do you not
expect them to come
in an instant,
in a flash,
so short is the attention,
with the expectation
that all information
is at your fingertips –
in a linear world
are these not rules
that usually work
in this way?

In the human world,
you search,
you seek,
you find the answers
to your questions –
it is a very active role,
but as you are spirit, too,
as your soul,
your Higher Self,
has information
you wish to hear,
is there not a receptive space
that you can access
to receive?

And sitting in the silence
is the perfect place
to start,
but is there not access,
is there not possibility
in any moment everyday?

When you are open
to receiving,
do not puzzle pieces
fall into place –
the right person
that you talk to,
a thought that
“pops” into your head,
a book you dust off
finally to open –
are there not infinite ways
to help you
find direction,
open doors
that you thought
might be closed –
when you let go
into the flow,
tapping into
your own soul?

Do you not “know” it
when you feel it,
when inspiration comes
and feels so close –
like a thread
loose before you,
if you pull
what might come next?
There is delicious
anticipation,
you may not know
yet where it leads –
but can you be patient
in the knowing
that throughout it all –
All Is Well?

There is a balance
being human,
being Spirit,
both at once –
the human side
has been the driver,
following a human map –
can you let go
of the wheel
and trust Spirit
to take the lead,
letting you take in
the scenery,
with gleeful anticipation
at what may happen next –
can you share
the journey
on this Road Trip
you call life –
can you settle back
and let Spirit
be the driver
for awhile?

Let Go.
Step back.
Look around,
what do you see –
able to take in
what once was
moving too fast
to see?

When you are focused
on the destination,
do you not miss
stops along the way?

Share the road.
Experience the Journey.
You Are Love
and You Are Free.

Dancing With Love

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9/14/17

Change it up.
Try something new.

Are there not
many opportunities
for you
to not react
in the same way,
as you become aware
of patterns made –
if this,
then that –
does that not begin
to constrict
and limit you?

There is no need
for thought,
when going through
a familiar dance,
do you not anticipate
every turn,
ready with a usual
response,
but what if
there is a
new dance
that flows,
that brings out
a new way to move –
yes, it can be
daunting
to learn new steps –
but is there not
freedom
when you change it up,
try something new,
to not expect,
letting old ways
be transformed,
as you choose again?

Is it not Love
that is the energy,
that can transform,
that helps you see
in a different light –
can you call on
Love
to show you patterns
that you wish to see,
patterns that may
give you opportunities
to react
in a different way –
is not every opportunity
another chance
to choose
and Be,
Love?

Learn a new dance,
marvel at how
you move –
do you not
see You
in a different Light?
Does your awareness
not grow
when you are
part of this
Flow –
letting Love
lead the way?

And as you
shine your Light,
seeing patterns
that you have not
seen before –
is there not Gratitude
as you dance
and sway,
letting Love lift
and show You
the way –
as you change it up,
trying something new –
is there not Freedom
to let go
and truly Be You?

Be Aware.
Choose Love.
Dance with You.
Dance with Love.