Body and Soul

6/17/25

It is hard as human 
to trust,
there may be outcomes 
you wish to see,
you need not throw 
up both your hands,
are you not empowered 
when you as soul – 
can Be?

This integration of soul 
and body,
is an amazing synchronistic
dance,
from soul perspective –
you see with clarity,
but you need body 
to say yes I can.

Trust this process beyond
understanding,
sense Love’s energy 
that is aligned,
there will always be 
rocky roads in life,
but your soul accompanies 
you on every ride!

Love and Kindness

6/15/25

Soak up the beauty of
Love and kindness,
let it wash all over
you,
as a Collective displays
compassion,
This Joy permeates
through and through.

This is a Love-train 
well worth riding,
come aboard and 
share your heart,
Be a part of compassionate 
doing,
share the Love and Joy 
of Who You Are.

Winds of change may 
be a constant,
unfurl your sail 
and come along,
add your breath of 
Peace and kindness,
in Love’s vast ocean
You All belong!

The Presence of Freedom

6/14/25

Be present 
with your
Presence,
stand up for 
what you believe,
see your neighbors 
with compassion,
Be kind,
Be Strength,
Be the presence 
of Peace.

Lend your hand 
to a world 
rebuilding,
envision what you 
wish to see,
Be as new shoots
pushing through
the dirt,
finding Light 
and Truth,
what do you wish
to Be?

Part of This Web,
see your sisters 
and brothers,
lift your voices 
and with Love 
sing,
open hearts harmonize
together,
One Love with Peace – 
let freedom ring!

Beyond Fear

6/13/25

Draw your friends
and family close,
extend your hands 
and listening ears,
build your support
and be supportive,
listen to what 
another fears.

Fear weaves itself into 
belief systems,
it is the fuel power
loves to use,
Be an antidote 
to this – 
Be Love, compassion
dissolving fear’s ruse.

You are one 
and One with 
many,
shine your Light –
help another to see,
beyond fear – 
Here is Home,
I am You and 
You Are Me!

Forever Seen

6/11/25

There are many things
in life
that can trigger
emotions felt,
you need not hide 
these in a box,
wrapped with a bow – 
don’t ask, don’t tell.

In a world with 
many voices,
sometimes those screaming
are the ones heard,
listen beyond what 
is projected to you,
Truth often exists 
beyond all words.

Gather with like-hearted
people,
lift each other up
in times of need,
do not let Love 
take a back seat,
All Be-ings are sacred,
asking to be seen.

Speak with One Voice 
and share your heart,
may compassion Be 
your guiding Light,
link arms and hands –
no one is forgotten,
You Are seen Beloved,
forever in Love’s Sight!

Be-ing Here

6/08/25  From: 6/08/24

Be present,
Be Here,
angels and loved ones
are so near.

Be as still as 
a morning fresh,
let Love take care 
of all the rest.

Sense your fullness 
as now-lush trees
stand tall with branches
of shading leaves.

As spring continues
its expansive growth,
are you not like the
flowers opening to 
unfold.

Be You This 
in any moment 
now,
allowing Love to 
take care of the
how.

Here is your Peace
not far away,
Be present,
Be Here,
Be Love today!

Like Water

6/01/25

Life unfolds in 
myriad ways,
some things you choose,
some you wish to change,
the egoic mind sees only
cause and effect,
it wants control and
rules to beat the 
game.

The world revolves around 
this or that,
like a pinball it bounces
from here to there,
Be like water as 
the Flow of Love,
moving around obstacles
life puts everywhere.

In This Flow find 
forgiveness dear,
in life you do the 
very best you can,
there may be things
that you would wish
to change,
with self-compassion 
allow Love to flow
again.

Life is not a test 
to pass or complete,
in This Moment is 
All you need to know,
Be kind to you and 
send Love to All,
Be as water,
saying Yes to Flow!

 

A Loving Reflection

5/30/25

Connect with life,
surround yourself 
with nature,
walk city streets and
marvel at the sounds,
a quaint town square
now is so familiar,
Be All You Are
anywhere You 
are found.

See family, friends and
complete strangers
with fresh eyes that 
see to their souls,
their connection with life
may look different 
at first,
but their Lights are part
of the Same Whole.

Be Love’s Spark that 
helps another to see
how cherished they are
in this challenging life,
Be a ray of kindness 
and compassion,
are you not a reflection 
of each other’s Light!

Loving Flow

5/28/25

May your doing 
Be loving, today.

Be in this space,
you need not be 
perfect,
but keep this intention
close at hand,
add loving flavor 
to the soup of life –
may your doing
Be loving, today.

Life brings its 
challenges and 
ups and downs,
requiring you to 
navigate what to 
do,
when in doubt or 
to find the flow – 
may your doing 
Be loving, today.

Hand over the reins
when you are holding 
too tight on what 
you think you must
do,
to find the sweet spot in
what life can bring – 
may your living 
Be loving, today!