Sweet Respite

2/20/24

Find sweet respite
in your breath,
yes your mind may
race ahead,
when there is so 
much to do,
take little breaks
soulfully led.

Overwhelm comes 
when you think 
that a whole day
arrives at once,
let it unfold and 
live each moment,
inviting new ways
to get things done.

Dance with Love
no matter if the 
tempo seems a 
little fast,
when you slow 
your breath
is Here not eternity
that forever lasts?

Be present during change,
this may be an experience
of greater growth,
savor life always
unfolding,
all journeys await
you and your soul!

Calming

2/19/24

We Are Here,
Love says softly,
tune into your 
still, small Voice,
listen to the guidance 
that breaks through 
the static and all
noise.

When in transition,
when things change,
the ego wishes 
for status quo,
calming Peace resides
within you,
helping you with 
inner flow.

Trust you have All
that you need,
you know intuitively
what to do,
We Are Here
as You Are Us,
Love says softly –
Love is You!

A Foundational Peace

2/18/24

Here is Peace 
in between moments,
things get busy in 
the ego’s mind,
This Peace can expand
so that you can 
call on it any place
or time. 

You need not talk 
ego into Peace,
but This can Be 
your foundation 
strong,
from This Perspective
you gain clarity,
pieces of the puzzle
fall where they belong.

Ease off struggle 
when it arises,
give ego the space 
that it needs,
but know This Peace 
is Here always present,
one breath,
one remembrance
is All that 
you need!

Truly

2/16/24

Remember Who 
You truly Are.

Your identify is 
made up of 
your thoughts 
and your beliefs.
Now expand your
consciousness
and remember 
Who You truly Are.

How can these two
intersect –
this is a question from
the human mind.
Your soul,
your essence always 
knows and reminds
Who You truly Are.

This State of Be-ing 
is helpful and supports
as you go about 
and do.
Always know that 
All is Well,
remembering 
Who You truly Are.

Tap into your 
Strength and Courage,
taking one day 
at a time.
Clearing cluttering thoughts
invites the remembrance
of Who You truly Are.

From this center 
now breathe in 
Peace,
does this not naturally 
flow through.
Here Love Is –
there is no doubt,
You eternally know 
Who You truly Are!

With Love

2/13/24

Are there not a thousand 
little things 
that can rattle you 
in this life,
in a hustle bustle
hurried way,
your scattered thoughts
can make you feel
tight.

Your breath can 
ground,
your feet can walk,
you may find a simple
chore to do,
check in with 
your soul who 
observes and knows
Love’s essence that 
flows through you.

You need not figure
out your mind,
simply tune into 
your heart,
your soul is where 
the Peace you seek
is Here and never,
ever far.

Welcome Home 
dear child of Love,
take respite and know 
you are not alone,
let us take each step
together,
I Am with you –
Love,
your Soul.

To Do

2/12/24

Keep this day simple –
Be Love,
shine bright as stars
twinkling above,
the sun rises as 
you do too,
smile from your heart,
simple and True.

Let your to-do list
fall away,
your soul will prompt you
throughout the day,
Be at Peace,
beloved one,
from this new morn
’til day is done.

With Grace and ease
Be in Love’s flow,
let go of what you
wish to know,
keep this day simple –
Be-ing You,
may your Light shine
in all you do!

In Every Way

2/10/24

You Are Love 
in every way.

It is not the things 
you place around 
you,
or what you think 
success may be,
in life you do 
your best 
and always,
You Are Love 
in every way.

There is beauty 
in this world,
soak it up and 
experience it all,
but at the core 
of each experience –
know You Are Love
in every way.

If chaos shakes your
very foundation,
know you are rooted
like majestic trees,
this sense of Self 
cannot crumble or
fade –
my dear,
You Are Love 
in every way.

Share This Peace 
and calm with others,
is not everyone 
wishing to be 
seen,
see This Love 
in every heart,
All Are One Love 
in every way!

This Stillness

2/07/24

Is there not a flow 
that you can sense,
Be still and listen 
as you breathe,
sometimes it is 
so soft –
but its vibration 
calls you to heed.

You as a vessel 
are tuned to This,
even as life has 
ups and downs,
you are a connector 
in This cosmic web,
Love flows within you
and all around.

This Presence assures
you are not alone,
Be comforted and 
pass this on,
All fellow Lights 
know this melody,
your harmony is needed
to sing Love’s song!

Assured

1/25/24

The shift to new 
possibilities,
may feel like you are
walking on sand,
you may be unsure 
of your footing,
you may wish for a
secure helping hand.

Dear One,
you have traveled 
this road before,
yes there may be 
new adventures 
ahead,
but your foundation 
is always stable,
Love walks with you
where you are lead.

Sense your innate Peace 
as change is constant,
know your inner anchor 
is safe and secure,
Love is your touchstone,
always with you,
soak up experiences,
open and sure!

Relax

1/21/24

Relax when you sense
constriction,
Love helps you expand
when you feel tight,
begin by breathing in 
Love’s breath,
exhale knowing All 
will be alright.

Your egoic body 
communicates,
but it is not the center
of the Whole of You,
the Essence of your Soul 
exists beyond what 
your story tells you.

Do your best in 
every circumstance
and do not judge
with a critical eye,
ask Love to guide you
through this life,
your expanded Self 
is ready to soar 
and fly!