Soul and Body

5/15/24

Keep releasing 
what comes up
that often works 
to hold you down,
this may feel like
being stuck,
though you know
innately Love is
all around.

The human psyche 
is so strong,
how do you separate 
from that,
dear one – there is 
no separation,
might you Love it All,
not only this or that.

As You bring you 
into the fold,
this is how Unity 
is achieved,
Be You Oneness,
soul and body,
Here You Are 
at Peace and free!

With Grace, Know Peace

5/12/24

Still the chatter 
of the mind,
step into 
This Moment
now.

Create space 
away from 
ego’s need 
to know the 
why or how.

Here is your
Peace,
where Grace 
meets flow,
from This Space
may you trust.

Allow answers 
to come in their 
own time,
as you release 
have-to and 
must.

When you feel closed
open your heart
and behold –
Here is your
Light.

Here Peace returns,
it has never left,
Love has been Here
All the time!

Rooted

5/10/24

When winds of the world
stir you up,
or unpredictability 
sets you on edge,
remember control 
is but a myth,
but You as Spirit 
are divinely led.

Your foundation extends
beyond your sight,
you are deeply rooted 
to steady yourself,
life will unfold 
in myriad ways,
soul reminds gently –
All is Well.

Shift to This Presence,
This Is You,
Here Peace invites you
to let go,
release the struggle
you think you need,
inspiration abounds 
in this flow!

This Moment of Peace

5/09/24

Here is Peace 
where you least 
expect it,
is This not the 
perfect place,
expectations set aside
make room for what
may unfold today.

Be Peace now,
begin with breath,
join with the angels,
loved ones, guides,
the earthly world 
may not have the
answers,
but Peace can help 
smooth out the ride.

Be as One with 
every raindrop,
celebrate sun upon
your face,
as your soul connects 
to All That Is,
Be Love’s Peace,
This moment,
always!

In Gratitude

5/08/24

In Gratitude
trust and believe.

Life can be a 
rollercoaster,
you may question 
where is Peace,
where to turn 
when you are 
struggling – 
in Gratitude 
trust and believe.

When Grace and ease 
come ’round to visit,
you may look for 
what may come next,
stay with This moment 
and with Grace – 
in Gratitude
trust and believe.

You Are Strength 
as a soul empowered,
You Are Courage
as a human here,
may you rise to meet
any challenge,
in You as Gratitude –
trust and believe!

Forward Flow

5/07/24

Be flexible.

Think outside of 
the box,
better yet place 
thinking aside,
tune into your 
intuition,
where your soul 
patiently resides.

Play with possibility,
you can still plan but
open this up,
let go of old 
familiar patterns,
step into flow and 
out of your rut.

Be exited for new 
adventures,
even if you don’t know
what they are,
This energy will 
propel you forward,
the way illuminated 
by the stars.

Be you grounded upon
Love’s foundation,
Be you Peace as Love
flows through,
in This present moment,
dear one,
All of This is 
Wholly You!

This Trust Within

5/06/24

What does trust 
mean to you –
this may change 
throughout your
life,
might you dive deep
to your Source
and discover Trust 
is Here – your Light.

There are myriad times
in life when trust
has appeared to 
let you down,
but might these instances
help you to go within
instead of all around.

Instead of trusting
outcomes wished for,
might you align with 
your Strength and Peace,
Here is where Trust
plays with Gratitude,
This is All 
that you need!

This Peace

5/05/24

Love says hand 
your burdens over,
Be at Peace held 
in Love’s arms,
allow each moment 
to unfold,
Be Here,
Be present,
safe from harm.

This Perspective 
is your soul that 
sings with angels 
and guides you,
yes as a place of duality,
life can be challenging
to navigate through.

This Peace is but a
breath away,
ready to listen,
nurture, heal,
life is not meant 
to be perfect,
but You as Spirit 
is what is Real.

Be You balanced,
empowered, strong,
embrace Gratitude 
to raise you up,
say yes to the angels
singing –
You Are Loved,
complete,
enough!

Illumination

5/02/24

Life can get heavy,
is it not a chaotic 
swirl of humanity
that is searching 
hard,
in a world of duality,
it is easy to forget 
Who You All Are.

From the perspective 
of the ego,
survival is the 
bottom line,
rise above to 
You as Soul – 
Here is where you 
expand and thrive.

Welcome ego to 
share its fears,
these have been with you
since your youth,
now with awareness 
of You expanded,
your soul as Love 
can comfort and soothe.

You need not solve 
all the world’s problems,
center and anchor with 
This Truth – 
as you honor and 
release your fears,
Love’s Light illuminates
the Whole of You!

And Peace Remains

4/26/24

Your human self 
is very personal,
it is easy to take
all things to heart,
bolstered by many
core beliefs,
some things that happen
feel like your fault.

Defenses rise and 
frustrations grow,
the shoulds and 
have to(s) come out 
to personalize,
as life unfolds what 
battles do you pick,
might Peace remain 
as you let go of why.

Yes do continue to 
solve and work 
things out,
but as you loosen 
the personalizing grip,
invite Peace and ease 
to bring clarity,
with newfound Strength,
experience All of This!