Strength and Courage – Page 3

Body, Mind and Soul

2/16/26

Listen to body,
does it not tell you
what you need and
what to do,
the egoic mind may
make up stories,
not wanting to listen
to the inner You.

Impatient ego wants
all the answers,
every problem solved,
every reason why,
might you take time
to Be timeless,
allowing life to unfold
for timing more Divine.

Be aware of your resistance,
yes you will still do
what you need,
but check in with
your reactions,
see where they come
from,
now release and breathe.

You cannot make life
go faster,
you can’t change
past already done,
breathe into This
Present Moment,
body, mind and soul
flowing as One!

Grounded

2/09/26

Open up to winds
of change,
you can never lose
your ground,
your feet are planted
in fertile soil,
your heart beats
a rhythm of
Loving sound.

Be as seed swirling
in dust,
where it lands it
begins to grow,
you have heard of
“grow where you
are planted,”
you are nurtured tenderly
by your soul.

Love is a Beacon of Light
so steady,
to ground you through
any of life’s storms,
You Are the ocean,
vast and forever,
deep and resilient
and forever Home!

Be-ing Presence

2/07/26

Perception changes
albeit slowly,
stay in your heart,
This Present Now,
your mind may wish to
figure out more details,
but Be-ing presence
is the key to how.

The more you tap into
This superpower,
might Peace ensue
to your surprise,
you need not change
all things in the world
to Be as One with a
stunning sunrise.

You may despair in a
tumultuous world,
but You Are Here
to Be Who You Are,
the world cannot help
but shine a little brighter
with the Presence of
your Beautiful Heart!

The Spark of You

2/02/26

Dance with moonbeams
when darkness falls,
bask in sun’s rays to
recharge, renew,
even when the sky
is cloudy,
always within is
the Spark of You.

Move your body to
keep it loose,
listen to what it says
it needs,
soul and body are
an integrated whole,
trust this Team of You
and believe.

Patience is not a
human strength,
but life is often an
ebb and flow,
you cannot go wrong
by tracking Light –
You Are moon and sun
shining with your soul!

The Power of Peace

1/30/26

Call upon angels
always with you,
what does your soul
have to say?
Of course your ego
gets engaged
as you feel pummeled
by the world most days.

You need not change
your innate values
to seek acceptance and
allowance here,
you need not say
everything is okay
to let flow through
the world’s hate and fear.

Continue to do what
feels most worthy,
stand up for what
you believe,
but from a state of
empowered allowance,
is this not how you
embody Peace?

And from the Strength
of this surrender,
continue to model what
you wish to change,
as soul observe the
human condition,
as human transmute
your own fear and pain.

You need not cover
your emotions,
but your true power
comes from within
so deep,
the world is ego spinning
endlessly,
but your Strength grows
as you embody Peace!

Gliding

1/29/26

The swirling energies
of the world
can make you feel
anchor-less at times,
ground yourself but know
that shake-ups are often
a way to expand in life.

Seek to glide more
purposefully,
even as you see with
fresh new eyes,
change can bring in
new perspectives,
especially during very
bumpy rides.

Buckle up and wear
your seatbelt,
knowing you never
ride alone,
catch the winds of change,
be properly grounded –
gliding in tandem
with your soul!

Here You Are

1/26/26

And Here You Are.

You Are wholly
of the angels,
You Are Love in
every breath,
You Are infinite
vibration –
and Here You Are.

Here may look like
you are separate,
life is a lens that
can distort,
in times of trouble
know the answer –
always, Here You Are.

Be This Strength
in times of turmoil
as innate Courage
fills your heart,
Be Peace beyond
your understanding,
grounded, eternal –
Here You Are!

Loving Kindness

1/24/26

Life is messy in
many ways,
you try to do the
best you can,
prepare for what
may happen next
and trust there is
a back-up for
every plan.

This back-up is You,
competent and strong,
though ego would like
you to feel small,
there may not be answers
for everything in life,
but Love will help you
through it all.

The linear world continues
to unfold,
but set ego’s victim mind
aside,
Be a vessel for Peace
and loving kindness,
may This Peace fortify
your Light.

Be patient,
but speak with a
strong Voice,
Be kind,
but lift up what
is Truth,
souls connect through
loving kindness,
share Love’s Light that
flows through You!

Your Strength and Joy

1/22/26

You cannot lose your
Strength and Joy,
though ego wants you
to think so,
these are innate aspects
of You,
your super-powers housed
in your soul.

You may have felt This
as a child,
then what to do in
a tumultuous life,
sometimes to feel safe
in a scary world,
aspects of you needed
to hide.

Reclaim This inner child’s
super-powers,
trust in your soul,
the heart of You,
Love and adore who
has been hiding,
come out, come out and
Be Joy once more.

May you stitch together
All parts of You,
Loving the tapestry
that you weave,
your journey Home is
your remembrance –
I Am forever Love
and Love is me!

A New Adventure

1/20/26

Sense the shift that
moves around you,
there are doors for
you to choose,
you may not see yet
where you are heading –
but trust the knowing
that is within you.

Might you use a different
navigation,
one that honors
Who You Are,
set a course for
a new adventure,
one that trusts the
magic of the stars.

Allow your energy
and intuition
to take the helm and
with Love lead,
you have All you need
within you,
open Love’s door and
set yourself free!