Strength and Courage – Page 3

This Present You

3/01/26

Be aware of future
ponderings
taking up space in
your mind,
as human with past
and future,
this is so tempting
in linear time.

You may wish to
control your future,
to be okay, safe
and secure,
the world unfolds in
a million ways,
you may plan but
still be unsure.

But You as a powerful,
timeless Presence
show up in All moments
Now,
build your trust in
This Present You,
who does their best
figuring out the how.

Use your energy
to tap into the innate
Power of your Soul,
Here and Now is your
Timeless Presence,
connect with This
to trust and know!

This Authentic You

2/25/26

Be you this day
grounded, authentic,
life will unfold and
wash over you,
you may wish for
more control,
but in each moment –
you will know
what to do.

Give yourself time
when time is needed,
Be aware of breath –
your natural state
of calm,
you can navigate
swirling energies
by Be-ing present
and carrying on.

You need not prove
anything to anyone –
most especially to
yourself,
life is challenging
for everyone,
with Strength and Courage
ask each other for help.

Dive deep within to know
Who You Are,
believe and trust This
authentic You,
stand tall and grounded
as the Love You Are,
navigating life from
your innate Truth!

Thawing

2/24/26

You need not hurry,
take some things
slow,
be willing to stretch
more patiently,
notice your body,
your surroundings,
what needs some comfort
or nurturing.

Looking ahead to a
desired outcome
is like putting blinders
around your eyes,
look around,
Be one who notices
your connections to
earth and sky.

You may feel like
rushing into spring,
but do not miss what
is delicious Here,
as winter thaws
hibernating hearts,
behold what radiates
from You dear!

Be All In

2/22/26

Be all in with
each adventure,
be there friction or
an easy glide,
feel the spectrum
of all emotions,
experience is the answer
to the proverbial why.

Life is not designed to
make much sense,
you need not like
how it unfolds dear,
do what feels right
and good as best
you can,
ground and align to
your Essence Here.

Stand tall when fear
rises up to greet you,
walk with Grace as
you are never alone,
Be all in within
This Great Adventure,
live life with the
Strength and Courage
of your soul!

Keep On

2/21/26

Keep on walking dear
with Love.

You need not take
giant steps,
as you move through linear
time-filled life,
life unfolds with
every moment,
keep on walking dear
with Love.

As human and soul –
you are time and timeless,
this often can feel
paradoxical here,
return to This Present Moment
and keep on walking dear
with Love.

You need not know
where next step
takes you,
trust and have Faith
in your soul,
center, align to
your True Nature –
as human you forever
walk with Love!

Flying Free

2/19/26

In life you are surrounded
by many walls,
ego likes to delineate
here or there,
what limits do you place
upon yourself,
maybe overwhelmed
with Everywhere.

Might you view walls
as maleable,
loosen your grip on
this or that,
might this new year invite
expanded growth –
so that you need not feel
small and then contract.

Use your Voice to
see more clearly,
may your breath center
you with ease,
beyond walls is your
True Home,
remember and experience
you flying free!

Fearlessly Forward

2/18/26

Be You this day
steady and grounded,
walk fearlessly forward
in life,
sense your innate
Strength and Courage,
shadow is no match
for your Light.

Honor what comes up
to be noticed,
some things from past
or something new,
transformation is
the theme of the
Universe flowing
through you.

See yourself with
fresh new eyes,
You Are stronger
than you know,
you know not what
the future holds,
but trust in the
Power of your Soul!

Body, Mind and Soul

2/16/26

Listen to body,
does it not tell you
what you need and
what to do,
the egoic mind may
make up stories,
not wanting to listen
to the inner You.

Impatient ego wants
all the answers,
every problem solved,
every reason why,
might you take time
to Be timeless,
allowing life to unfold
for timing more Divine.

Be aware of your resistance,
yes you will still do
what you need,
but check in with
your reactions,
see where they come
from,
now release and breathe.

You cannot make life
go faster,
you can’t change
past already done,
breathe into This
Present Moment,
body, mind and soul
flowing as One!

Grounded

2/09/26

Open up to winds
of change,
you can never lose
your ground,
your feet are planted
in fertile soil,
your heart beats
a rhythm of
Loving sound.

Be as seed swirling
in dust,
where it lands it
begins to grow,
you have heard of
“grow where you
are planted,”
you are nurtured tenderly
by your soul.

Love is a Beacon of Light
so steady,
to ground you through
any of life’s storms,
You Are the ocean,
vast and forever,
deep and resilient
and forever Home!

Be-ing Presence

2/07/26

Perception changes
albeit slowly,
stay in your heart,
This Present Now,
your mind may wish to
figure out more details,
but Be-ing presence
is the key to how.

The more you tap into
This superpower,
might Peace ensue
to your surprise,
you need not change
all things in the world
to Be as One with a
stunning sunrise.

You may despair in a
tumultuous world,
but You Are Here
to Be Who You Are,
the world cannot help
but shine a little brighter
with the Presence of
your Beautiful Heart!