Integrate

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1/29/17

Integrate.
Connect the dots.
Complete the circle.

And are there not times
when you feel
there are pieces of you
scattered about –
pieces of the puzzle,
that have a place
to fit together
as you wish to integrate
the various components
of you?

As you are
mind,
body,
spirit –
living in the world
of duality –
might you sometimes
feel separated from
all of
Who You Are?

Do you not wish
to absorb
the experiences you have,
the words you read,
the senses you feel –
integrating them fully
to that which makes up
All of You?

And we ask you –
might integration
be better served
if you integrate
from the inside out
rather than from
the outside in?

As you turn up
your awareness
to the magnetic energy
of the heart,
the seat of your soul,
might it begin to
pull the pieces of you
back together
into a coherent form –
connecting the dots,
completing the circle
and integrating All of You
with Who You Are?

Can you reach across
the spectrum of you –
that represents
the duality you experience
here on earth –
and with Love,
bring together these
polar opposites of you –
forming a circle,
for Love to flow freely,
to touch all aspects of You –
can you sense the cohesiveness?
Is this not the integration
that you seek?

And if you can
embrace with Love –
and bring together
all parts of You,
no longer separated
from Who You Are –
as You Are,
All One –
can you not begin
to integrate,
to connect the dots,
and complete the circle,
letting Love flow freely,
as you reach across
the Spectrum of All –
to touch All aspects of You?

Integrate.
Connect the dots.
Complete the Circle of Love.

A Loving Choice

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1/28/17

A loving choice.
There are many decisions
to be made
here on earth
in your daily life.
Some are quick to make,
some require more thought,
but do not all
represent the duality you live in –
right or wrong,
this or that,
yes or no?

And yes,
you do think about
the consequences
of your decisions –
adding weight to
the thought process,
as you think about
the outcome
you are wanting
to control.

And is it not
the outcome
that you are counting on,
betting upon,
the outcome
that drives your reaction
to the choices
that you make?

And now do not
your choices
become the key
to your happiness –
adding even more weight
to the thought process –
and are there not times
when you feel
crushed by the
burden of the choice?

What if each choice
you make is
a loving choice?
A choice made
in love,
from love,
as you move your
awareness from
your head to
your heart –
does not a choice
made in love
allow you to breathe?

And can you not
expand this Love –
to make a loving response
to the loving choice –
no longer at the
mercy of a specific outcome –
triggering a reaction;
was that good or bad,
right or wrong,
“how should I feel?”

Yes, there are decisions
to be made
as you live
on this earth
in the duality
of your human form.
But as You Are
a Soul,
as You Are Love –
can you find
a way to make
a loving choice?

Choose with Love.
Respond with Love.
Make a loving choice to
Be the Love You Are.