An Effortless Flow

2/25/25

Your Strength is Here,
Love says with promise,
it is within your 
every breath,
you need not travel far
to find it,
Love knows as human 
you may forget.

Ego’s harsh words and 
its judgments 
are working hard 
to keep you small,
life can make you 
feel invisible,
but your soul longs 
to answer Love’s call.

May your burdens 
begin to lift,
your Strength is not 
to take it all on,
as you reclaim your 
beautiful Voice,
do not the angels 
sing along.

May Love’s Presence 
fill up spaces that 
you thought life 
had carved out,
there is no-thing in 
you that’s missing – 
All Love is in 
This Moment now.

Love flows effortlessly 
through you dear one,
much like the fish 
in an ocean deep,
you naturally move 
with Love’s energy,
You Are All of This
and free!

With Love

2/24/25

Be Here with Love.

You may sit and 
meditate,
you may walk on 
nature’s paths,
you may stop a second
to remember breath – 
Be Here with Love.

It takes but a 
single second
in your life of 
linear time,
but know beyond 
limitations you set,
eternally – 
You Are Here 
with Love.

When life’s drama 
rocks the boat 
you are riding in,
remember You Are 
the ocean too,
expand to You
a single breath 
will do –
yes You Are Here 
with Love.

These are tools 
you use when ego
comes to call – 
as human you 
know this well,
crack open the door
to You as soul – 
welcome Home,
always Here 
with Love!

Your Compassionate Heart

2/23/25

You need not wait for 
the wind to calm,
to find the Strength 
to carry on,
expand beyond the
world you see
to remember 
You Are infinity.

Find your balance in 
a world so harsh,
express your Light
be it in words or
art,
Love’s ripples flow
in the every day,
as you listen to 
or help one find
their way.

Share your compassionate
tender heart,
This is the Strength 
that Love is all about,
Be the counter-balance 
to a world on edge,
say yes to Love to be
so gracefully led!

With Threads of Steel

2/22/25

Be Here in This 
Moment now,
call upon Gratitude
to make this shift,
as you do your 
best in life,
when life feels heavy,
Love is Here 
to lift.

Love has guided you
through difficult times,
this is not your first
rodeo,
Love’s Grace is woven 
between threads of 
steel,
you as human and spirit
make up This Whole.

Lift up Fellow Lights –
their Light is yours,
might you All shine 
so All may see,
know Peace is always
Here right now,
go forth today and 
as you do – Be!

Nature’s Strength

2/21/25

Draw Strength from 
nature all around 
you – 
majestic tree or 
a tiny plant,
beloved mountains 
rise to greet you,
a forest path is 
heaven-sent.

Even in cities 
Mother Earth is 
present,
materials come from 
Her here,
technology may shift 
how She presents,
but All come from 
what is gathered 
Here.

Life can create a
feeling of disconnect,
but Know that You 
are part of This Whole,
you with nature are 
creations of Benevolence,
of Love that is One 
with your soul!

This Infinite Flow

2/20/25

Love flows freely 
through your heart,
all that you seek
is Here within,
your Presence fills
all human spaces,
with no beginning 
and with no end.

This Infinite Flow
is your foundation,
a place where you 
can safely rest,
Here is where you 
belong dear one,
there is no test that
you must pass.

Angels, guides and 
spirit flow through 
you –
trust that they are
Here now,
you can stop trying 
oh so hard to 
figure out the 
why and how.

Here is Home always
within you,
sense This Peace that
you do know,
re-attune to Who You Are –
always a part of 
This Infinite Flow!

A New Direction

2/19/25

When your path 
changes direction, 
take a moment 
to settle in,
you have All you 
need within you –
so that a new path 
may begin.

Life unfolds 
continuously,
you adjust in 
time and space,
a shift in life need
not throw you
off course,
the bigger picture 
is not a race.

Have there not been 
many times when a
silver lining sparkled
in the clouds,
does not a new direction 
present itself in the midst
of worry and doubt.

With Gratitude that 
empowers you
step forward with Love’s
ease and Grace,
welcome what the Universe 
brings to you – 
allow Love and Joy
to lead the way!

Your Brave Heart

2/18/25

Let Love heal your
wounded heart,
relationships can begin
at birth,
your younger self may
have some scars
that can affect how 
you live and learn. 

Energy has a way 
of cycling through,
might you allow it 
to let you know – 
now is a perfect time 
to release what has been 
keeping you from 
your flow.

Check into beliefs 
that no longer fit,
ego loves routine 
and habits made,
but as You Are a 
creative Force,
know your soul says –
come let us create.

Be You proactive 
instead of reactive,
you need not wait 
for a perfect time,
link arms with all of
your past selves,
your brave whole heart
is now ready to shine!

With Tender Care

2/17/25

Allow emotions to 
help you find the
tender spots within
your self.

Trust and know 
that Love knows
where to go –
in This allowance 
is All help.

What cries for Love 
in you is the
same battle cry 
humanity shares.

May your prayer 
be one of hope – 
for All to feel
Love with tender 
care.

As an individual 
yes do go deep 
to heal yourself 
within. 

But you are part of
a Collective healing
that invites you 
to Love with 
no end.

The Love you share 
with another flows 
from and returns to 
you.

As you learn to 
cherish your self,
why not share This 
with the One of You!

Then You Rise

2/16/25

In life you have weathered
many storms,
ancestors before you 
did too,
putting one foot in
front of the other
has brought this
moment Here 
before You.

Your DNA flows 
with them all,
your heart connections
never end,
you hunker down when 
storms emerge,
but then you rise 
to begin again.

Be resurrected in 
each moment,
create with the brush 
of journeys past,
stand on the solid footing
of your soul,
instead of sand that 
is not meant to 
last.

Draw Strength from 
All Be-ings that 
surround you now,
with Courage do what
you can,
Be This Love when 
storms of life pour
down,
reach out – 
Love always takes
your hand!