Focus With Love

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When there is chaos
all around you,
when you feel scattered
with parts of you
when you feel pulled
from your center,
be it from day to day
or daily news you hear,
there will be experiences
that demand your
might you pick and choose
what and how
you focus on,
yes, put energy into
what moves you –
but remember to
focus with Love.

You might react
from fearful places,
you might feel
pushed and pulled
on what to think,
when thinking does not
serve you,
drop into your heart
to make sense of
what something means,
there are many places
for you to shine
your loving Light
on what feels dark,
when you come from Light
from your loving Center,
are you not able to
focus now with Love?

With discernment
might you focus,
coming from Strength
you do know so well,
yes, Courage is often
when experiences
can be hard to bear,
might you gather your
innate resources,
to help you see with
clarity and with Light,
from this inner Peace,
this centering place,
can you not bring Love
to the experience of Life?

Keep your eyes
on the prize,
do not let life
knock you off
what you know
is True.
Keep your Light
turned on
and focus (always)
with Love.

Published by


Hi, my name is Sandy. Welcome to You Are Love Now! On my journey of Awakening, in meditation, I was nudged to begin writing what was coming through my consciousness, from my Higher Self and beyond. This happens almost daily and I have been encouraged by those who read these inspired messages to share them with a wider audience. These messages come through me, but they are received from a Higher Source than what my mind could create on its own. I present these Poems of Awakening to you, dear soul, as we travel this spiritual journey together. And the message that I always feel from these writings? You Are Love Now. Perfect. Whole. And always so very loved. If these messages speak to you, I invite you to follow this blog so you may receive the ongoing messages as they are posted.

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