9/12/19
Are you not aware
when you constrict,
breath is held,
tightening comes on quick,
now feel the difference
when you let go,
the release of breath
as you welcome flow.
Be aware of what ties
you in knots,
it may be small,
or something you think of
a lot,
how to release what has
you tightening up,
might you begin
by noticing
where is the Love?
Your body has feedback
for you on what
you feel,
life may bring to you
experiences you may
wish to heal,
let your breath,
your body be
a loving guide,
does not a release
to Love
help smooth out a
bumpy ride?
Sense the Love in you,
in your brothers and
sisters, too,
find the Openings of Love
that always find You,
at any moment of
any day
let go and see –
breathe in Love,
exhale Peace –
Love sets you free!
You Are Love Now 