4/02/20
Check in.
Allow your breath
to help you discover,
where constriction
may slow
the flow,
you need not
race to points
unknown,
check with breath
before you “go”.
Is not your body
part of this flow,
from cellular
to your fingers
and toes,
let breath assure
that all is well,
check in with body,
mind and soul.
For every rise in
sensitivity,
when information,
stimulation,
disrupts your peace,
your breath is
key in connecting
the Whole of You,
from atom to Source,
You Are One
and One is You.
Check in with Love,
Love breathes you
to let you know,
the Whole of You
is One with Love,
You Are Loved so!